New York Style Bagels, Sesame
Original Bagel
14.12
% from protein75.29
% from carbs75.29
% from fatNutrition Facts
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New York Style Bagels, Sesame Nutrients FAQs
Nutrients
- Vitamin D:New York Style Bagels, Sesame has 176 IU of Vitamin D.
- New York Style Bagels, Sesame has 140mg of Calcium.
- New York Style Bagels, Sesame has 630mg of Sodium, Na.
- New York Style Bagels, Sesame has 120mg of Potassium, K.
- New York Style Bagels, Sesame has 4.4mg of Iron.
What is the calorie content of New York Style Bagels, Sesame?
A typical serving 1 bagel (120 grams) of New York Style Bagels, Sesame contains approximately 340 calories.
You can check the exact calorie content by logging New York Style Bagels, Sesame in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a New York Style Bagels, Sesame have?
The amount of fat in New York Style Bagels, Sesame depends on the ingredients and preparation method. On average, one serving 1 bagel (120 grams) of New York Style Bagels, Sesame contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a New York Style Bagels, Sesame have?
The protein content in New York Style Bagels, Sesame depends on the ingredients exists in it. On average, 1 bagel (120 grams) of New York Style Bagels, Sesame contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from New York Style Bagels, Sesame, Download Nutribit app for healthier you!
How much sugar does a New York Style Bagels, Sesame have?
On average, 1 bagel (120 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from New York Style Bagels, Sesame.
How Much carbohydrates (carbs) is in New York Style Bagels, Sesame?
The amount of carbohydrates (carbs) in New York Style Bagels, Sesame depends on its serving size and preparation. On average, 1 bagel (120 grams) contains about 64 grams of carbohydrates.
Download Nutribit app to get exact carb content from New York Style Bagels, Sesame.
How Much Fiber is in New York Style Bagels, Sesame?
New York Style Bagels, Sesame contains approximately 3 grams of fiber in 1 bagel (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from New York Style Bagels, Sesame for healthier you!
What vitamins and minerals are in a New York Style Bagels, Sesame?
Vitamins in New York Style Bagels, Sesame:
New York Style Bagels, Sesame contains following minerals:
General
Does New York Style Bagels, Sesame contain caffeine?
New York Style Bagels, Sesame does not contain any caffeine.
Does New York Style Bagels, Sesame contain alcohol?
New York Style Bagels, Sesame does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for New York Style Bagels, Sesame?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for New York Style Bagels, Sesame and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize New York Style Bagels, Sesame quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of New York Style Bagels, Sesame in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of New York Style Bagels, Sesame and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from New York Style Bagels, Sesame for free?
Yes! Since New York Style Bagels, Sesame contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from New York Style Bagels, Sesame with water tracking feature?
Nutribit automatically calculates the water content of New York Style Bagels, Sesame and adds it to your daily hydration log. Simply log New York Style Bagels, Sesame in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes New York Style Bagels, Sesame as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including New York Style Bagels, Sesame and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access New York Style Bagels, Sesame nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, New York Style Bagels, Sesame data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of New York Style Bagels, Sesame
Protein and Vitamin D in New York Style Bagels, Sesame supports bone health.
Protein in New York Style Bagels, Sesame plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in New York Style Bagels, Sesame helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Total Carbohydrates in New York Style Bagels, Sesame provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from New York Style Bagels, Sesame are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in New York Style Bagels, Sesame supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like New York Style Bagels, Sesame aid in digestion and promote healthy bowel movements.
Total Carbohydrates in New York Style Bagels, Sesame helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in New York Style Bagels, Sesame help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in New York Style Bagels, Sesame helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from New York Style Bagels, Sesame can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in New York Style Bagels, Sesame aids weight management by helping you feel full longer.
Fiber-rich carbs from New York Style Bagels, Sesame help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in New York Style Bagels, Sesame enhances brain function and helps improve memory and focus.
Glucose from New York Style Bagels, Sesame is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in New York Style Bagels, Sesame boosts physical performance and provides sustained energy for exercise.
Carbohydrates from New York Style Bagels, Sesame provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in New York Style Bagels, Sesame promotes gut health by feeding beneficial gut bacteria.
Fiber in New York Style Bagels, Sesame serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in New York Style Bagels, Sesame improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from New York Style Bagels, Sesame support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in New York Style Bagels, Sesame helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in New York Style Bagels, Sesame, help regulate blood pressure and reduce hypertension risk.
Protein in New York Style Bagels, Sesame supports building and repairing tissues.
Builds and repairs tissues in New York Style Bagels, Sesame is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in New York Style Bagels, Sesame supports immune function.
Supports immune function in New York Style Bagels, Sesame is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in New York Style Bagels, Sesame helps regulate enzymes and hormones.
Regulates enzymes and hormones in New York Style Bagels, Sesame is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in New York Style Bagels, Sesame provides energy.
Provides energy in New York Style Bagels, Sesame can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in New York Style Bagels, Sesame supports muscle growth and strength.
Supports muscle growth and strength in New York Style Bagels, Sesame is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in New York Style Bagels, Sesame helps in weight management.
Helps in weight management in New York Style Bagels, Sesame promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in New York Style Bagels, Sesame aids in the production of hemoglobin.
Aids in the production of hemoglobin in New York Style Bagels, Sesame is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in New York Style Bagels, Sesame improves skin, hair, and nails.
Improves skin, hair, and nails in New York Style Bagels, Sesame is essential for the health and growth of hair, skin, and nails.
Protein in New York Style Bagels, Sesame regulates blood sugar levels.
Regulates blood sugar levels in New York Style Bagels, Sesame helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in New York Style Bagels, Sesame boosts the immune system
Vitamin D in New York Style Bagels, Sesame enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in New York Style Bagels, Sesame improves muscle function
Vitamin D in New York Style Bagels, Sesame is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in New York Style Bagels, Sesame promotes cardiovascular health
Vitamin D in New York Style Bagels, Sesame may help regulate blood pressure and support overall heart health.
Vitamin D in New York Style Bagels, Sesame reduces the risk of certain diseases
Adequate levels of Vitamin D in New York Style Bagels, Sesame are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in New York Style Bagels, Sesame supports mental health
Vitamin D in New York Style Bagels, Sesame deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in New York Style Bagels, Sesame aids in weight management
Studies suggest Vitamin D in New York Style Bagels, Sesame may help regulate body weight and reduce fat accumulation.
Vitamin D in New York Style Bagels, Sesame improves insulin sensitivity
Vitamin D in New York Style Bagels, Sesame plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in New York Style Bagels, Sesame supports prenatal health
Vitamin D in New York Style Bagels, Sesame is essential during pregnancy for the development of the baby's bones and immune system.
Sodium, Na in New York Style Bagels, Sesame supports fluid balance.
Maintains Fluid Balance in New York Style Bagels, Sesame helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in New York Style Bagels, Sesame supports nerve function.
Supports Nerve Function in New York Style Bagels, Sesame helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in New York Style Bagels, Sesame helps regulate blood pressure.
Regulates Blood Pressure in New York Style Bagels, Sesame helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in New York Style Bagels, Sesame supports muscle function.
Aids Muscle Function in New York Style Bagels, Sesame helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in New York Style Bagels, Sesame aids nutrient absorption.
Improves Nutrient Absorption in New York Style Bagels, Sesame assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in New York Style Bagels, Sesame helps balance pH levels.
Balances pH Levels in New York Style Bagels, Sesame helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in New York Style Bagels, Sesame supports bone health.
Supports Bone Health in New York Style Bagels, Sesame helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 1 bagel New York Style Bagels, Sesame
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.