Turkey Sandwich, Roasted Smoked

Fresko

Total Energy

500

kcal

54.94

% from carbs

25.75

% from protein

19.31

% from fats

In 1 serving

% daily value

Total Fat

10g

15.4%

Saturated

1g

5%

Sodium, Na

1210mg

52.6%

Potassium, K

300mg

6.4%

Total Carbohydrates

64g

23.3%

Fiber

6g

21.4%

Sugars

8g

16%

Protein

30g

60%

Calcium, Ca

390mg

Iron, Fe

12.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Sandwich, Roasted Smoked

A typical serving 1 serving of Turkey Sandwich, Roasted Smoked (null grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Sandwich, Roasted Smoked depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Turkey Sandwich, Roasted Smoked contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Sandwich, Roasted Smoked depends on the ingredients exists in it. On average, 1 serving of Turkey Sandwich, Roasted Smoked (about null grams) contains approximately 30 grams of protein.

On average, 1 serving (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 64 grams of carbohydrates.

Turkey Sandwich, Roasted Smoked contains approximately 6 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 serving Turkey Sandwich, Roasted Smoked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.