Charleston Smoked Turkey Sandwich

Cafe Carolina & Bakery

Total Energy

690

kcal

27.06

% from carbs

20

% from protein

52.94

% from fats

In 1 Sandwich

% daily value

Total Fat

40g

61.5%

Saturated

11g

55%

Cholesterol

75mg

25%

Sodium, Na

1720mg

74.8%

Total Carbohydrates

46g

16.7%

Protein

34g

68%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Charleston Smoked Turkey Sandwich

A typical serving 1 Sandwich of Charleston Smoked Turkey Sandwich (null grams) contains approximately 690 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Charleston Smoked Turkey Sandwich depends on the ingredients and preparation method. On average, one serving 1 Sandwich (null grams) of Charleston Smoked Turkey Sandwich contains approximately 40 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Charleston Smoked Turkey Sandwich depends on the ingredients exists in it. On average, 1 Sandwich of Charleston Smoked Turkey Sandwich (about null grams) contains approximately 34 grams of protein.

On average, 1 Sandwich (about null grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Sandwich (about null grams) contains about 46 grams of carbohydrates.

Charleston Smoked Turkey Sandwich contains approximately grams of fiber in 1 Sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 690 calories?

The amount of exercise required to burn off 1 Sandwich Charleston Smoked Turkey Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.