Simple Sandwich Smoked Turkey
Simply To Go
48.48
% from protein42.42
% from carbs42.42
% from fatNutrition Facts
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Simple Sandwich Smoked Turkey Nutrients FAQs
Nutrients
- Vitamin A:Simple Sandwich Smoked Turkey has 1750 IU of Vitamin A.
- Vitamin C:Simple Sandwich Smoked Turkey has 9 mg of Vitamin C.
- Simple Sandwich Smoked Turkey has 78mg of Calcium.
- Simple Sandwich Smoked Turkey has 870mg of Sodium, Na.
- Simple Sandwich Smoked Turkey has 1.8mg of Iron.
What is the calorie content of Simple Sandwich Smoked Turkey?
A typical serving 5.5 oz (155 grams) of Simple Sandwich Smoked Turkey contains approximately 180 calories.
You can check the exact calorie content by logging Simple Sandwich Smoked Turkey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Simple Sandwich Smoked Turkey have?
The amount of fat in Simple Sandwich Smoked Turkey depends on the ingredients and preparation method. On average, one serving 5.5 oz (155 grams) of Simple Sandwich Smoked Turkey contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Simple Sandwich Smoked Turkey have?
The protein content in Simple Sandwich Smoked Turkey depends on the ingredients exists in it. On average, 5.5 oz (155 grams) of Simple Sandwich Smoked Turkey contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Simple Sandwich Smoked Turkey, Download Nutribit app for healthier you!
How much sugar does a Simple Sandwich Smoked Turkey have?
On average, 5.5 oz (155 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Simple Sandwich Smoked Turkey.
How Much carbohydrates (carbs) is in Simple Sandwich Smoked Turkey?
The amount of carbohydrates (carbs) in Simple Sandwich Smoked Turkey depends on its serving size and preparation. On average, 5.5 oz (155 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Simple Sandwich Smoked Turkey.
How Much Fiber is in Simple Sandwich Smoked Turkey?
Simple Sandwich Smoked Turkey contains approximately 5 grams of fiber in 5.5 oz (155 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Simple Sandwich Smoked Turkey for healthier you!
What vitamins and minerals are in a Simple Sandwich Smoked Turkey?
Vitamins in Simple Sandwich Smoked Turkey:
Simple Sandwich Smoked Turkey contains following minerals:
General
Does Simple Sandwich Smoked Turkey contain caffeine?
Simple Sandwich Smoked Turkey does not contain any caffeine.
Does Simple Sandwich Smoked Turkey contain alcohol?
Simple Sandwich Smoked Turkey does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Simple Sandwich Smoked Turkey?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Simple Sandwich Smoked Turkey and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Simple Sandwich Smoked Turkey quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Simple Sandwich Smoked Turkey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Simple Sandwich Smoked Turkey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Simple Sandwich Smoked Turkey for free?
Yes! Since Simple Sandwich Smoked Turkey contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Simple Sandwich Smoked Turkey with water tracking feature?
Nutribit automatically calculates the water content of Simple Sandwich Smoked Turkey and adds it to your daily hydration log. Simply log Simple Sandwich Smoked Turkey in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Simple Sandwich Smoked Turkey as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Simple Sandwich Smoked Turkey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Simple Sandwich Smoked Turkey nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Simple Sandwich Smoked Turkey data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Simple Sandwich Smoked Turkey
Protein and Vitamin A in Simple Sandwich Smoked Turkey supports bone health.
Protein in Simple Sandwich Smoked Turkey plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Simple Sandwich Smoked Turkey contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Simple Sandwich Smoked Turkey supports building and repairing tissues.
Builds and repairs tissues in Simple Sandwich Smoked Turkey is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Simple Sandwich Smoked Turkey supports immune function.
Supports immune function in Simple Sandwich Smoked Turkey is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Simple Sandwich Smoked Turkey helps regulate enzymes and hormones.
Regulates enzymes and hormones in Simple Sandwich Smoked Turkey is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Simple Sandwich Smoked Turkey provides energy.
Provides energy in Simple Sandwich Smoked Turkey can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Simple Sandwich Smoked Turkey supports muscle growth and strength.
Supports muscle growth and strength in Simple Sandwich Smoked Turkey is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Simple Sandwich Smoked Turkey helps in weight management.
Helps in weight management in Simple Sandwich Smoked Turkey promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Simple Sandwich Smoked Turkey aids in the production of hemoglobin.
Aids in the production of hemoglobin in Simple Sandwich Smoked Turkey is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Simple Sandwich Smoked Turkey improves skin, hair, and nails.
Improves skin, hair, and nails in Simple Sandwich Smoked Turkey is essential for the health and growth of hair, skin, and nails.
Protein in Simple Sandwich Smoked Turkey regulates blood sugar levels.
Regulates blood sugar levels in Simple Sandwich Smoked Turkey helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Simple Sandwich Smoked Turkey supports digestion.
Fiber in Simple Sandwich Smoked Turkey aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Simple Sandwich Smoked Turkey supports heart health.
Soluble fiber in Simple Sandwich Smoked Turkey can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Simple Sandwich Smoked Turkey aids in weight management.
Fiber-rich foods in Simple Sandwich Smoked Turkey increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Simple Sandwich Smoked Turkey regulates blood sugar.
Fiber in Simple Sandwich Smoked Turkey helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Simple Sandwich Smoked Turkey promotes gut health.
Fiber in Simple Sandwich Smoked Turkey acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Simple Sandwich Smoked Turkey lowers the risk of colon cancer.
A high-fiber diet from Simple Sandwich Smoked Turkey is linked to a reduced risk of colon cancer.
Fiber in Simple Sandwich Smoked Turkey improves skin health.
Fiber in Simple Sandwich Smoked Turkey helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Simple Sandwich Smoked Turkey helps lower blood pressure.
Adequate fiber in Simple Sandwich Smoked Turkey may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Simple Sandwich Smoked Turkey boosts immune function.
Fiber in Simple Sandwich Smoked Turkey supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Simple Sandwich Smoked Turkey reduces the risk of type 2 diabetes.
Fiber in Simple Sandwich Smoked Turkey can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Simple Sandwich Smoked Turkey supports eye health.
Vitamin A in Simple Sandwich Smoked Turkey is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Simple Sandwich Smoked Turkey boosts immune function.
Vitamin A in Simple Sandwich Smoked Turkey helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Simple Sandwich Smoked Turkey promotes healthy skin.
Vitamin A in Simple Sandwich Smoked Turkey supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Simple Sandwich Smoked Turkey enhances reproductive health.
Vitamin A in Simple Sandwich Smoked Turkey plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Simple Sandwich Smoked Turkey reduces the risk of certain cancers.
Vitamin A in Simple Sandwich Smoked Turkey helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Simple Sandwich Smoked Turkey promotes healthy development during pregnancy.
Vitamin A in Simple Sandwich Smoked Turkey is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Simple Sandwich Smoked Turkey maintains healthy mucous membranes.
Vitamin A in Simple Sandwich Smoked Turkey helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Simple Sandwich Smoked Turkey improves wound healing.
Vitamin A in Simple Sandwich Smoked Turkey promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Simple Sandwich Smoked Turkey may reduce the risk of macular degeneration.
Vitamin A in Simple Sandwich Smoked Turkey, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Simple Sandwich Smoked Turkey supports fluid balance.
Maintains Fluid Balance in Simple Sandwich Smoked Turkey helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Simple Sandwich Smoked Turkey supports nerve function.
Supports Nerve Function in Simple Sandwich Smoked Turkey helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Simple Sandwich Smoked Turkey helps regulate blood pressure.
Regulates Blood Pressure in Simple Sandwich Smoked Turkey helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Simple Sandwich Smoked Turkey supports muscle function.
Aids Muscle Function in Simple Sandwich Smoked Turkey helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Simple Sandwich Smoked Turkey aids nutrient absorption.
Improves Nutrient Absorption in Simple Sandwich Smoked Turkey assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Simple Sandwich Smoked Turkey helps balance pH levels.
Balances pH Levels in Simple Sandwich Smoked Turkey helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Simple Sandwich Smoked Turkey supports bone health.
Supports Bone Health in Simple Sandwich Smoked Turkey helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 5.5 oz Simple Sandwich Smoked Turkey
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.