Simple Sandwich Smoked Turkey

Simply To Go

Total Energy

180

kcal

42.42

% from carbs

48.48

% from protein

9.09

% from fats

In 155 g

% daily value


Total Fat

2g

3.1%


Cholesterol

35mg

11.7%


Sodium, Na

870mg

37.8%



Total Carbohydrates

21g

7.6%


Fiber

5g

17.9%


Sugars

5g

10%


Protein

24g

48%






Calcium, Ca

78mg


Iron, Fe

1.8mg


Vitamin A, IU

1750IU



Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Simple Sandwich Smoked Turkey

A typical serving 5.5 oz of Simple Sandwich Smoked Turkey (155 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Simple Sandwich Smoked Turkey depends on the ingredients and preparation method. On average, one serving 5.5 oz (155 grams) of Simple Sandwich Smoked Turkey contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Simple Sandwich Smoked Turkey depends on the ingredients exists in it. On average, 5.5 oz of Simple Sandwich Smoked Turkey (about 155 grams) contains approximately 24 grams of protein.

On average, 5.5 oz (about 155 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5.5 oz (about 155 grams) contains about 21 grams of carbohydrates.

Simple Sandwich Smoked Turkey contains approximately 5 grams of fiber in 5.5 oz (about 155 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 180 calories?

The amount of exercise required to burn off 5.5 oz Simple Sandwich Smoked Turkey

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.