Roasted Turkey & Havarti Sandwich

MG Foods Inc.

Total Energy

510

kcal

28.94

% from carbs

25.97

% from protein

45.08

% from fats

In 255 g

% daily value

Total Fat

27g

41.5%

Saturated

11g

55%

Cholesterol

80mg

26.7%

Sodium, Na

1550mg

67.4%

Potassium, K

774mg

16.5%

Total Carbohydrates

39g

14.2%

Sugars

7g

14%

Protein

35g

70%

Calcium, Ca

436mg

Iron, Fe

3mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Turkey & Havarti Sandwich

A typical serving 1 serving of Roasted Turkey & Havarti Sandwich (255 grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Turkey & Havarti Sandwich depends on the ingredients and preparation method. On average, one serving 1 serving (255 grams) of Roasted Turkey & Havarti Sandwich contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Turkey & Havarti Sandwich depends on the ingredients exists in it. On average, 1 serving of Roasted Turkey & Havarti Sandwich (about 255 grams) contains approximately 35 grams of protein.

On average, 1 serving (about 255 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 255 grams) contains about 39 grams of carbohydrates.

Roasted Turkey & Havarti Sandwich contains approximately 0 grams of fiber in 1 serving (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 510 calories?

The amount of exercise required to burn off 1 serving Roasted Turkey & Havarti Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.