Premium Bologna

Frick's

19.44

% from protein

5.56

% from carbs

5.56

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
75
% Daily value*
Total Fat 6 g
9.2%
Saturated 2.3 g
11.3%
Cholesterol 15 mg
5%
Sodium, Na 265 mg
11.5%
Total Carbohydrates 1 g
0.4%
Sugars 0.5 g
1%
Protein 3.5 g
7%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 13 mg
Iron 0.2 mg

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Premium Bologna Nutrients FAQs

Nutrients

What is the calorie content of Premium Bologna?

A typical serving 2 oz (56 grams) of Premium Bologna contains approximately 150 calories.

You can check the exact calorie content by logging Premium Bologna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Premium Bologna have?

The amount of fat in Premium Bologna depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Premium Bologna contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Premium Bologna have?

The protein content in Premium Bologna depends on the ingredients exists in it. On average, 2 oz (56 grams) of Premium Bologna contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Premium Bologna, Download Nutribit app for healthier you!

How much sugar does a Premium Bologna have?

On average, 2 oz (56 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Premium Bologna.

How Much carbohydrates (carbs) is in Premium Bologna?

The amount of carbohydrates (carbs) in Premium Bologna depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Premium Bologna.

How Much Fiber is in Premium Bologna?

Premium Bologna contains approximately 0 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Premium Bologna for healthier you!

What vitamins and minerals are in a Premium Bologna?

Premium Bologna contains following minerals:

  • Premium Bologna has 26mg of Calcium.
  • Premium Bologna has 530mg of Sodium, Na.
  • Premium Bologna has 0.36mg of Iron.

General

Does Premium Bologna contain caffeine?

Premium Bologna does not contain any caffeine.

Does Premium Bologna contain alcohol?

Premium Bologna does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Premium Bologna?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Premium Bologna and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Premium Bologna quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Premium Bologna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Premium Bologna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Premium Bologna for free?

Yes! Since Premium Bologna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Premium Bologna with water tracking feature?

Nutribit automatically calculates the water content of Premium Bologna and adds it to your daily hydration log. Simply log Premium Bologna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Premium Bologna as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Premium Bologna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Premium Bologna nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Premium Bologna data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Premium Bologna

Sodium, Na in Premium Bologna supports fluid balance.

Maintains Fluid Balance in Premium Bologna helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Premium Bologna supports nerve function.

Supports Nerve Function in Premium Bologna helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Premium Bologna helps regulate blood pressure.

Regulates Blood Pressure in Premium Bologna helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Premium Bologna supports muscle function.

Aids Muscle Function in Premium Bologna helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Premium Bologna aids nutrient absorption.

Improves Nutrient Absorption in Premium Bologna assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Premium Bologna helps balance pH levels.

Balances pH Levels in Premium Bologna helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Premium Bologna supports bone health.

Supports Bone Health in Premium Bologna helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 2 oz Premium Bologna

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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