Vegetarian Quinoa Wrap, Spicy

Unknown

11.25

% from protein

49.38

% from carbs

49.38

% from fat

Vegetarian Quinoa Wrap, Spicy Nutrients FAQs

Nutrients

What is the calorie content of Vegetarian Quinoa Wrap, Spicy?

A typical serving 1 wrap (283 grams) of Vegetarian Quinoa Wrap, Spicy contains approximately 650 calories.

You can check the exact calorie content by logging Vegetarian Quinoa Wrap, Spicy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetarian Quinoa Wrap, Spicy have?

The amount of fat in Vegetarian Quinoa Wrap, Spicy depends on the ingredients and preparation method. On average, one serving 1 wrap (283 grams) of Vegetarian Quinoa Wrap, Spicy contains approximately 28 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetarian Quinoa Wrap, Spicy have?

The protein content in Vegetarian Quinoa Wrap, Spicy depends on the ingredients exists in it. On average, 1 wrap (283 grams) of Vegetarian Quinoa Wrap, Spicy contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetarian Quinoa Wrap, Spicy, Download Nutribit app for healthier you!

How much sugar does a Vegetarian Quinoa Wrap, Spicy have?

On average, 1 wrap (283 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetarian Quinoa Wrap, Spicy.

How Much carbohydrates (carbs) is in Vegetarian Quinoa Wrap, Spicy?

The amount of carbohydrates (carbs) in Vegetarian Quinoa Wrap, Spicy depends on its serving size and preparation. On average, 1 wrap (283 grams) contains about 79 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetarian Quinoa Wrap, Spicy.

How Much Fiber is in Vegetarian Quinoa Wrap, Spicy?

Vegetarian Quinoa Wrap, Spicy contains approximately 4 grams of fiber in 1 wrap (283 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetarian Quinoa Wrap, Spicy for healthier you!

What vitamins and minerals are in a Vegetarian Quinoa Wrap, Spicy?

Vitamins in Vegetarian Quinoa Wrap, Spicy:

  • Vitamin A:Vegetarian Quinoa Wrap, Spicy has 2000 IU of Vitamin A.
  • Vitamin C:Vegetarian Quinoa Wrap, Spicy has 27 mg of Vitamin C.

Vegetarian Quinoa Wrap, Spicy contains following minerals:

  • Vegetarian Quinoa Wrap, Spicy has 585mg of Calcium.
  • Vegetarian Quinoa Wrap, Spicy has 1530mg of Sodium, Na.
  • Vegetarian Quinoa Wrap, Spicy has 3.6mg of Iron.

General

Does Vegetarian Quinoa Wrap, Spicy contain caffeine?

Vegetarian Quinoa Wrap, Spicy does not contain any caffeine.

Does Vegetarian Quinoa Wrap, Spicy contain alcohol?

Vegetarian Quinoa Wrap, Spicy does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetarian Quinoa Wrap, Spicy?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetarian Quinoa Wrap, Spicy and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetarian Quinoa Wrap, Spicy quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetarian Quinoa Wrap, Spicy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetarian Quinoa Wrap, Spicy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetarian Quinoa Wrap, Spicy for free?

Yes! Since Vegetarian Quinoa Wrap, Spicy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetarian Quinoa Wrap, Spicy with water tracking feature?

Nutribit automatically calculates the water content of Vegetarian Quinoa Wrap, Spicy and adds it to your daily hydration log. Simply log Vegetarian Quinoa Wrap, Spicy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetarian Quinoa Wrap, Spicy as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetarian Quinoa Wrap, Spicy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetarian Quinoa Wrap, Spicy nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetarian Quinoa Wrap, Spicy data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetarian Quinoa Wrap, Spicy

Protein and Vitamin A in Vegetarian Quinoa Wrap, Spicy supports bone health.

  • Protein in Vegetarian Quinoa Wrap, Spicy plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Vegetarian Quinoa Wrap, Spicy contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Vegetarian Quinoa Wrap, Spicy provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Vegetarian Quinoa Wrap, Spicy are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Vegetarian Quinoa Wrap, Spicy supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Vegetarian Quinoa Wrap, Spicy aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Vegetarian Quinoa Wrap, Spicy helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Vegetarian Quinoa Wrap, Spicy help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Vegetarian Quinoa Wrap, Spicy helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Vegetarian Quinoa Wrap, Spicy can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Vegetarian Quinoa Wrap, Spicy aids weight management by helping you feel full longer.

Fiber-rich carbs from Vegetarian Quinoa Wrap, Spicy help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Vegetarian Quinoa Wrap, Spicy enhances brain function and helps improve memory and focus.

Glucose from Vegetarian Quinoa Wrap, Spicy is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Vegetarian Quinoa Wrap, Spicy boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Vegetarian Quinoa Wrap, Spicy provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Vegetarian Quinoa Wrap, Spicy promotes gut health by feeding beneficial gut bacteria.

Fiber in Vegetarian Quinoa Wrap, Spicy serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Vegetarian Quinoa Wrap, Spicy improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Vegetarian Quinoa Wrap, Spicy support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Vegetarian Quinoa Wrap, Spicy helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Vegetarian Quinoa Wrap, Spicy, help regulate blood pressure and reduce hypertension risk.

Protein in Vegetarian Quinoa Wrap, Spicy supports building and repairing tissues.

Builds and repairs tissues in Vegetarian Quinoa Wrap, Spicy is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vegetarian Quinoa Wrap, Spicy supports immune function.

Supports immune function in Vegetarian Quinoa Wrap, Spicy is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vegetarian Quinoa Wrap, Spicy helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vegetarian Quinoa Wrap, Spicy is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vegetarian Quinoa Wrap, Spicy provides energy.

Provides energy in Vegetarian Quinoa Wrap, Spicy can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vegetarian Quinoa Wrap, Spicy supports muscle growth and strength.

Supports muscle growth and strength in Vegetarian Quinoa Wrap, Spicy is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vegetarian Quinoa Wrap, Spicy helps in weight management.

Helps in weight management in Vegetarian Quinoa Wrap, Spicy promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vegetarian Quinoa Wrap, Spicy aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vegetarian Quinoa Wrap, Spicy is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vegetarian Quinoa Wrap, Spicy improves skin, hair, and nails.

Improves skin, hair, and nails in Vegetarian Quinoa Wrap, Spicy is essential for the health and growth of hair, skin, and nails.

Protein in Vegetarian Quinoa Wrap, Spicy regulates blood sugar levels.

Regulates blood sugar levels in Vegetarian Quinoa Wrap, Spicy helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Vegetarian Quinoa Wrap, Spicy supports eye health.

Vitamin A in Vegetarian Quinoa Wrap, Spicy is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Vegetarian Quinoa Wrap, Spicy boosts immune function.

Vitamin A in Vegetarian Quinoa Wrap, Spicy helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Vegetarian Quinoa Wrap, Spicy promotes healthy skin.

Vitamin A in Vegetarian Quinoa Wrap, Spicy supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Vegetarian Quinoa Wrap, Spicy enhances reproductive health.

Vitamin A in Vegetarian Quinoa Wrap, Spicy plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Vegetarian Quinoa Wrap, Spicy reduces the risk of certain cancers.

Vitamin A in Vegetarian Quinoa Wrap, Spicy helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Vegetarian Quinoa Wrap, Spicy promotes healthy development during pregnancy.

Vitamin A in Vegetarian Quinoa Wrap, Spicy is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Vegetarian Quinoa Wrap, Spicy maintains healthy mucous membranes.

Vitamin A in Vegetarian Quinoa Wrap, Spicy helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Vegetarian Quinoa Wrap, Spicy improves wound healing.

Vitamin A in Vegetarian Quinoa Wrap, Spicy promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Vegetarian Quinoa Wrap, Spicy may reduce the risk of macular degeneration.

Vitamin A in Vegetarian Quinoa Wrap, Spicy, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Vegetarian Quinoa Wrap, Spicy supports bone health.

Calcium in Vegetarian Quinoa Wrap, Spicy is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Vegetarian Quinoa Wrap, Spicy supports muscle function.

Calcium in Vegetarian Quinoa Wrap, Spicy plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Vegetarian Quinoa Wrap, Spicy supports heart health.

Calcium in Vegetarian Quinoa Wrap, Spicy helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Vegetarian Quinoa Wrap, Spicy supports nerve transmission.

Calcium in Vegetarian Quinoa Wrap, Spicy is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Vegetarian Quinoa Wrap, Spicy supports blood clotting.

Calcium in Vegetarian Quinoa Wrap, Spicy is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Vegetarian Quinoa Wrap, Spicy supports hormonal secretion.

Calcium in Vegetarian Quinoa Wrap, Spicy regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Vegetarian Quinoa Wrap, Spicy supports weight management.

Calcium in Vegetarian Quinoa Wrap, Spicy may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Vegetarian Quinoa Wrap, Spicy supports dental health.

Calcium in Vegetarian Quinoa Wrap, Spicy strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Vegetarian Quinoa Wrap, Spicy supports blood pressure regulation.

Calcium in Vegetarian Quinoa Wrap, Spicy, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Vegetarian Quinoa Wrap, Spicy supports fluid balance.

Maintains Fluid Balance in Vegetarian Quinoa Wrap, Spicy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vegetarian Quinoa Wrap, Spicy supports nerve function.

Supports Nerve Function in Vegetarian Quinoa Wrap, Spicy helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vegetarian Quinoa Wrap, Spicy helps regulate blood pressure.

Regulates Blood Pressure in Vegetarian Quinoa Wrap, Spicy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vegetarian Quinoa Wrap, Spicy supports muscle function.

Aids Muscle Function in Vegetarian Quinoa Wrap, Spicy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vegetarian Quinoa Wrap, Spicy aids nutrient absorption.

Improves Nutrient Absorption in Vegetarian Quinoa Wrap, Spicy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vegetarian Quinoa Wrap, Spicy helps balance pH levels.

Balances pH Levels in Vegetarian Quinoa Wrap, Spicy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vegetarian Quinoa Wrap, Spicy supports bone health.

Supports Bone Health in Vegetarian Quinoa Wrap, Spicy helps retain calcium and prevent the loss of bone density over time.

How to burn 650 calories?

The amount of exercise required to burn off 1 wrap Vegetarian Quinoa Wrap, Spicy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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