Spicy Vegetarian Quinoa Wrap
Hearn Kirkwood
12.05
% from protein50
% from carbs50
% from fatNutrition Facts
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Spicy Vegetarian Quinoa Wrap Nutrients FAQs
Nutrients
- Spicy Vegetarian Quinoa Wrap has 350mg of Calcium.
- Spicy Vegetarian Quinoa Wrap has 1590mg of Sodium, Na.
- Spicy Vegetarian Quinoa Wrap has 312mg of Potassium, K.
- Spicy Vegetarian Quinoa Wrap has 4mg of Iron.
What is the calorie content of Spicy Vegetarian Quinoa Wrap?
A typical serving 1 package (283 grams) of Spicy Vegetarian Quinoa Wrap contains approximately 660 calories.
You can check the exact calorie content by logging Spicy Vegetarian Quinoa Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Vegetarian Quinoa Wrap have?
The amount of fat in Spicy Vegetarian Quinoa Wrap depends on the ingredients and preparation method. On average, one serving 1 package (283 grams) of Spicy Vegetarian Quinoa Wrap contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Vegetarian Quinoa Wrap have?
The protein content in Spicy Vegetarian Quinoa Wrap depends on the ingredients exists in it. On average, 1 package (283 grams) of Spicy Vegetarian Quinoa Wrap contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Vegetarian Quinoa Wrap, Download Nutribit app for healthier you!
How much sugar does a Spicy Vegetarian Quinoa Wrap have?
On average, 1 package (283 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Vegetarian Quinoa Wrap.
How Much carbohydrates (carbs) is in Spicy Vegetarian Quinoa Wrap?
The amount of carbohydrates (carbs) in Spicy Vegetarian Quinoa Wrap depends on its serving size and preparation. On average, 1 package (283 grams) contains about 83 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Vegetarian Quinoa Wrap.
How Much Fiber is in Spicy Vegetarian Quinoa Wrap?
Spicy Vegetarian Quinoa Wrap contains approximately 4 grams of fiber in 1 package (283 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Vegetarian Quinoa Wrap for healthier you!
What vitamins and minerals are in a Spicy Vegetarian Quinoa Wrap?
Spicy Vegetarian Quinoa Wrap contains following minerals:
General
Does Spicy Vegetarian Quinoa Wrap contain caffeine?
Spicy Vegetarian Quinoa Wrap does not contain any caffeine.
Does Spicy Vegetarian Quinoa Wrap contain alcohol?
Spicy Vegetarian Quinoa Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Vegetarian Quinoa Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Vegetarian Quinoa Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Vegetarian Quinoa Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Vegetarian Quinoa Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Vegetarian Quinoa Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Vegetarian Quinoa Wrap for free?
Yes! Since Spicy Vegetarian Quinoa Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Vegetarian Quinoa Wrap with water tracking feature?
Nutribit automatically calculates the water content of Spicy Vegetarian Quinoa Wrap and adds it to your daily hydration log. Simply log Spicy Vegetarian Quinoa Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Vegetarian Quinoa Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Vegetarian Quinoa Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Vegetarian Quinoa Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Vegetarian Quinoa Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Vegetarian Quinoa Wrap
Total Carbohydrates in Spicy Vegetarian Quinoa Wrap provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spicy Vegetarian Quinoa Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spicy Vegetarian Quinoa Wrap supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spicy Vegetarian Quinoa Wrap aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spicy Vegetarian Quinoa Wrap helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spicy Vegetarian Quinoa Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spicy Vegetarian Quinoa Wrap helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spicy Vegetarian Quinoa Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spicy Vegetarian Quinoa Wrap aids weight management by helping you feel full longer.
Fiber-rich carbs from Spicy Vegetarian Quinoa Wrap help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spicy Vegetarian Quinoa Wrap enhances brain function and helps improve memory and focus.
Glucose from Spicy Vegetarian Quinoa Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spicy Vegetarian Quinoa Wrap boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spicy Vegetarian Quinoa Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spicy Vegetarian Quinoa Wrap promotes gut health by feeding beneficial gut bacteria.
Fiber in Spicy Vegetarian Quinoa Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spicy Vegetarian Quinoa Wrap improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spicy Vegetarian Quinoa Wrap support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spicy Vegetarian Quinoa Wrap helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spicy Vegetarian Quinoa Wrap, help regulate blood pressure and reduce hypertension risk.
Protein in Spicy Vegetarian Quinoa Wrap supports building and repairing tissues.
Builds and repairs tissues in Spicy Vegetarian Quinoa Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spicy Vegetarian Quinoa Wrap supports immune function.
Supports immune function in Spicy Vegetarian Quinoa Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spicy Vegetarian Quinoa Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spicy Vegetarian Quinoa Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spicy Vegetarian Quinoa Wrap provides energy.
Provides energy in Spicy Vegetarian Quinoa Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spicy Vegetarian Quinoa Wrap supports muscle growth and strength.
Supports muscle growth and strength in Spicy Vegetarian Quinoa Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spicy Vegetarian Quinoa Wrap helps in weight management.
Helps in weight management in Spicy Vegetarian Quinoa Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spicy Vegetarian Quinoa Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spicy Vegetarian Quinoa Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spicy Vegetarian Quinoa Wrap supports bone health.
Supports bone health in Spicy Vegetarian Quinoa Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spicy Vegetarian Quinoa Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Spicy Vegetarian Quinoa Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Spicy Vegetarian Quinoa Wrap regulates blood sugar levels.
Regulates blood sugar levels in Spicy Vegetarian Quinoa Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Spicy Vegetarian Quinoa Wrap supports bone health.
Calcium in Spicy Vegetarian Quinoa Wrap is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Spicy Vegetarian Quinoa Wrap supports muscle function.
Calcium in Spicy Vegetarian Quinoa Wrap plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Spicy Vegetarian Quinoa Wrap supports heart health.
Calcium in Spicy Vegetarian Quinoa Wrap helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Spicy Vegetarian Quinoa Wrap supports nerve transmission.
Calcium in Spicy Vegetarian Quinoa Wrap is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Spicy Vegetarian Quinoa Wrap supports blood clotting.
Calcium in Spicy Vegetarian Quinoa Wrap is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Spicy Vegetarian Quinoa Wrap supports hormonal secretion.
Calcium in Spicy Vegetarian Quinoa Wrap regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Spicy Vegetarian Quinoa Wrap supports weight management.
Calcium in Spicy Vegetarian Quinoa Wrap may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Spicy Vegetarian Quinoa Wrap supports dental health.
Calcium in Spicy Vegetarian Quinoa Wrap strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Spicy Vegetarian Quinoa Wrap supports blood pressure regulation.
Calcium in Spicy Vegetarian Quinoa Wrap, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Spicy Vegetarian Quinoa Wrap supports fluid balance.
Maintains Fluid Balance in Spicy Vegetarian Quinoa Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spicy Vegetarian Quinoa Wrap supports nerve function.
Supports Nerve Function in Spicy Vegetarian Quinoa Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spicy Vegetarian Quinoa Wrap helps regulate blood pressure.
Regulates Blood Pressure in Spicy Vegetarian Quinoa Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spicy Vegetarian Quinoa Wrap supports muscle function.
Aids Muscle Function in Spicy Vegetarian Quinoa Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spicy Vegetarian Quinoa Wrap aids nutrient absorption.
Improves Nutrient Absorption in Spicy Vegetarian Quinoa Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spicy Vegetarian Quinoa Wrap helps balance pH levels.
Balances pH Levels in Spicy Vegetarian Quinoa Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spicy Vegetarian Quinoa Wrap supports bone health.
Supports Bone Health in Spicy Vegetarian Quinoa Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 660 calories?
The amount of exercise required to burn off 1 package Spicy Vegetarian Quinoa Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.