Vegetable Udon Noodle Soup, with Edamame, Carrots, Miso Broth, and Lime

Plated

Total Energy

350

kcal

66.86

% from carbs

20.4

% from protein

12.75

% from fats

In 238 g

% daily value


Total Fat

5g

7.7%



Sodium, Na

2050mg

89.1%


Potassium, K

1220mg

26%


Total Carbohydrates

59g

21.5%


Fiber

9g

32.1%


Sugars

5g

10%


Protein

18g

36%






Calcium, Ca

90mg


Iron, Fe

5.7mg




Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetable Udon Noodle Soup, with Edamame, Carrots, Miso Broth, and Lime

A typical serving 1 container, as packaged of Vegetable Udon Noodle Soup, with Edamame, Carrots, Miso Broth, and Lime (238 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetable Udon Noodle Soup, with Edamame, Carrots, Miso Broth, and Lime depends on the ingredients and preparation method. On average, one serving 1 container, as packaged (238 grams) of Vegetable Udon Noodle Soup, with Edamame, Carrots, Miso Broth, and Lime contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetable Udon Noodle Soup, with Edamame, Carrots, Miso Broth, and Lime depends on the ingredients exists in it. On average, 1 container, as packaged of Vegetable Udon Noodle Soup, with Edamame, Carrots, Miso Broth, and Lime (about 238 grams) contains approximately 18 grams of protein.

On average, 1 container, as packaged (about 238 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container, as packaged (about 238 grams) contains about 59 grams of carbohydrates.

Vegetable Udon Noodle Soup, with Edamame, Carrots, Miso Broth, and Lime contains approximately 9 grams of fiber in 1 container, as packaged (about 238 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 350 calories?

The amount of exercise required to burn off 1 container, as packaged Vegetable Udon Noodle Soup, with Edamame, Carrots, Miso Broth, and Lime

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.