Udon Noodle Soup with Egg

Bonchon

21.4

% from protein

63.55

% from carbs

63.55

% from fat

Udon Noodle Soup with Egg Nutrients FAQs

Nutrients

What is the calorie content of Udon Noodle Soup with Egg?

A typical serving 1 Serving of Udon Noodle Soup with Egg contains approximately 580 calories.

You can check the exact calorie content by logging Udon Noodle Soup with Egg in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Udon Noodle Soup with Egg have?

The amount of fat in Udon Noodle Soup with Egg depends on the ingredients and preparation method. On average, one serving 1 Serving of Udon Noodle Soup with Egg contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Udon Noodle Soup with Egg have?

The protein content in Udon Noodle Soup with Egg depends on the ingredients exists in it. On average, 1 Serving of Udon Noodle Soup with Egg contains approximately 32 grams of protein.

Know your exact protein requirement and how much protein you get from Udon Noodle Soup with Egg, Download Nutribit app for healthier you!

How much sugar does a Udon Noodle Soup with Egg have?

On average, 1 Serving contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Udon Noodle Soup with Egg.

How Much carbohydrates (carbs) is in Udon Noodle Soup with Egg?

The amount of carbohydrates (carbs) in Udon Noodle Soup with Egg depends on its serving size and preparation. On average, 1 Serving contains about 95 grams of carbohydrates.

Download Nutribit app to get exact carb content from Udon Noodle Soup with Egg.

How Much Fiber is in Udon Noodle Soup with Egg?

Udon Noodle Soup with Egg contains approximately 8 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Udon Noodle Soup with Egg for healthier you!

What vitamins and minerals are in a Udon Noodle Soup with Egg?

Udon Noodle Soup with Egg contains following minerals:

  • Udon Noodle Soup with Egg has 4320mg of Sodium, Na.

General

Does Udon Noodle Soup with Egg contain caffeine?

Udon Noodle Soup with Egg does not contain any caffeine.

Does Udon Noodle Soup with Egg contain alcohol?

Udon Noodle Soup with Egg does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Udon Noodle Soup with Egg?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Udon Noodle Soup with Egg and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Udon Noodle Soup with Egg quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Udon Noodle Soup with Egg in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Udon Noodle Soup with Egg and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Udon Noodle Soup with Egg for free?

Yes! Since Udon Noodle Soup with Egg contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Udon Noodle Soup with Egg with water tracking feature?

Nutribit automatically calculates the water content of Udon Noodle Soup with Egg and adds it to your daily hydration log. Simply log Udon Noodle Soup with Egg in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Udon Noodle Soup with Egg as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Udon Noodle Soup with Egg and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Udon Noodle Soup with Egg nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Udon Noodle Soup with Egg data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Udon Noodle Soup with Egg

Total Carbohydrates in Udon Noodle Soup with Egg provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Udon Noodle Soup with Egg are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Udon Noodle Soup with Egg supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Udon Noodle Soup with Egg aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Udon Noodle Soup with Egg helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Udon Noodle Soup with Egg help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Udon Noodle Soup with Egg helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Udon Noodle Soup with Egg can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Udon Noodle Soup with Egg aids weight management by helping you feel full longer.

Fiber-rich carbs from Udon Noodle Soup with Egg help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Udon Noodle Soup with Egg enhances brain function and helps improve memory and focus.

Glucose from Udon Noodle Soup with Egg is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Udon Noodle Soup with Egg boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Udon Noodle Soup with Egg provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Udon Noodle Soup with Egg promotes gut health by feeding beneficial gut bacteria.

Fiber in Udon Noodle Soup with Egg serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Udon Noodle Soup with Egg improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Udon Noodle Soup with Egg support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Udon Noodle Soup with Egg helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Udon Noodle Soup with Egg, help regulate blood pressure and reduce hypertension risk.

Protein in Udon Noodle Soup with Egg supports building and repairing tissues.

Builds and repairs tissues in Udon Noodle Soup with Egg is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Udon Noodle Soup with Egg supports immune function.

Supports immune function in Udon Noodle Soup with Egg is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Udon Noodle Soup with Egg helps regulate enzymes and hormones.

Regulates enzymes and hormones in Udon Noodle Soup with Egg is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Udon Noodle Soup with Egg provides energy.

Provides energy in Udon Noodle Soup with Egg can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Udon Noodle Soup with Egg supports muscle growth and strength.

Supports muscle growth and strength in Udon Noodle Soup with Egg is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Udon Noodle Soup with Egg helps in weight management.

Helps in weight management in Udon Noodle Soup with Egg promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Udon Noodle Soup with Egg aids in the production of hemoglobin.

Aids in the production of hemoglobin in Udon Noodle Soup with Egg is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Udon Noodle Soup with Egg supports bone health.

Supports bone health in Udon Noodle Soup with Egg plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Udon Noodle Soup with Egg improves skin, hair, and nails.

Improves skin, hair, and nails in Udon Noodle Soup with Egg is essential for the health and growth of hair, skin, and nails.

Protein in Udon Noodle Soup with Egg regulates blood sugar levels.

Regulates blood sugar levels in Udon Noodle Soup with Egg helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Udon Noodle Soup with Egg supports digestion.

Fiber in Udon Noodle Soup with Egg aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Udon Noodle Soup with Egg supports heart health.

Soluble fiber in Udon Noodle Soup with Egg can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Udon Noodle Soup with Egg aids in weight management.

Fiber-rich foods in Udon Noodle Soup with Egg increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Udon Noodle Soup with Egg regulates blood sugar.

Fiber in Udon Noodle Soup with Egg helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Udon Noodle Soup with Egg promotes gut health.

Fiber in Udon Noodle Soup with Egg acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Udon Noodle Soup with Egg lowers the risk of colon cancer.

A high-fiber diet from Udon Noodle Soup with Egg is linked to a reduced risk of colon cancer.

Fiber in Udon Noodle Soup with Egg improves skin health.

Fiber in Udon Noodle Soup with Egg helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Udon Noodle Soup with Egg helps lower blood pressure.

Adequate fiber in Udon Noodle Soup with Egg may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Udon Noodle Soup with Egg boosts immune function.

Fiber in Udon Noodle Soup with Egg supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Udon Noodle Soup with Egg reduces the risk of type 2 diabetes.

Fiber in Udon Noodle Soup with Egg can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Udon Noodle Soup with Egg supports fluid balance.

Maintains Fluid Balance in Udon Noodle Soup with Egg helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Udon Noodle Soup with Egg supports nerve function.

Supports Nerve Function in Udon Noodle Soup with Egg helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Udon Noodle Soup with Egg helps regulate blood pressure.

Regulates Blood Pressure in Udon Noodle Soup with Egg helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Udon Noodle Soup with Egg supports muscle function.

Aids Muscle Function in Udon Noodle Soup with Egg helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Udon Noodle Soup with Egg aids nutrient absorption.

Improves Nutrient Absorption in Udon Noodle Soup with Egg assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Udon Noodle Soup with Egg helps balance pH levels.

Balances pH Levels in Udon Noodle Soup with Egg helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Udon Noodle Soup with Egg supports bone health.

Supports Bone Health in Udon Noodle Soup with Egg helps retain calcium and prevent the loss of bone density over time.

How to burn 580 calories?

The amount of exercise required to burn off 1 Serving Udon Noodle Soup with Egg

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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