Curried Beef With Potatoes, Carrots, And Apple Chutney

Plated

22.99

% from protein

34.15

% from carbs

34.15

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 950 g(950g)
Amount per serving
Calories
1200
% Daily value*

Total Fat 58 g
89.2%

Saturated 20 g
100%

Trans Fats 3 g

Cholesterol 220 mg
73.3%

Sodium, Na 2340 mg
101.7%

Potassium, K 2760 mg
58.7%

Total Carbohydrates 104 g
37.8%

Fiber 14 g
50%

Sugars 40 g
80%

Protein 70 g
140%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 220 mg

Iron 11 mg

Sugars, added 8 g

Curried Beef With Potatoes, Carrots, And Apple Chutney Nutrients FAQs

Nutrients

What is the calorie content of Curried Beef With Potatoes, Carrots, And Apple Chutney?

A typical serving 0.5 container (475 grams) of Curried Beef With Potatoes, Carrots, And Apple Chutney contains approximately 600 calories.

You can check the exact calorie content by logging Curried Beef With Potatoes, Carrots, And Apple Chutney in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Curried Beef With Potatoes, Carrots, And Apple Chutney have?

The amount of fat in Curried Beef With Potatoes, Carrots, And Apple Chutney depends on the ingredients and preparation method. On average, one serving 0.5 container (475 grams) of Curried Beef With Potatoes, Carrots, And Apple Chutney contains approximately 29 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Curried Beef With Potatoes, Carrots, And Apple Chutney have?

The protein content in Curried Beef With Potatoes, Carrots, And Apple Chutney depends on the ingredients exists in it. On average, 0.5 container (475 grams) of Curried Beef With Potatoes, Carrots, And Apple Chutney contains approximately 35 grams of protein.

Know your exact protein requirement and how much protein you get from Curried Beef With Potatoes, Carrots, And Apple Chutney, Download Nutribit app for healthier you!

How much sugar does a Curried Beef With Potatoes, Carrots, And Apple Chutney have?

On average, 0.5 container (475 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Curried Beef With Potatoes, Carrots, And Apple Chutney.

How Much carbohydrates (carbs) is in Curried Beef With Potatoes, Carrots, And Apple Chutney?

The amount of carbohydrates (carbs) in Curried Beef With Potatoes, Carrots, And Apple Chutney depends on its serving size and preparation. On average, 0.5 container (475 grams) contains about 52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Curried Beef With Potatoes, Carrots, And Apple Chutney.

How Much Fiber is in Curried Beef With Potatoes, Carrots, And Apple Chutney?

Curried Beef With Potatoes, Carrots, And Apple Chutney contains approximately 7 grams of fiber in 0.5 container (475 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Curried Beef With Potatoes, Carrots, And Apple Chutney for healthier you!

What vitamins and minerals are in a Curried Beef With Potatoes, Carrots, And Apple Chutney?

Curried Beef With Potatoes, Carrots, And Apple Chutney contains following minerals:

  • Curried Beef With Potatoes, Carrots, And Apple Chutney has 110mg of Calcium.
  • Curried Beef With Potatoes, Carrots, And Apple Chutney has 1170mg of Sodium, Na.
  • Curried Beef With Potatoes, Carrots, And Apple Chutney has 1380mg of Potassium, K.
  • Curried Beef With Potatoes, Carrots, And Apple Chutney has 5.5mg of Iron.

General

Does Curried Beef With Potatoes, Carrots, And Apple Chutney contain caffeine?

Curried Beef With Potatoes, Carrots, And Apple Chutney does not contain any caffeine.

Does Curried Beef With Potatoes, Carrots, And Apple Chutney contain alcohol?

Curried Beef With Potatoes, Carrots, And Apple Chutney does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Curried Beef With Potatoes, Carrots, And Apple Chutney?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Curried Beef With Potatoes, Carrots, And Apple Chutney and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Curried Beef With Potatoes, Carrots, And Apple Chutney quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Curried Beef With Potatoes, Carrots, And Apple Chutney in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Curried Beef With Potatoes, Carrots, And Apple Chutney and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Curried Beef With Potatoes, Carrots, And Apple Chutney for free?

Yes! Since Curried Beef With Potatoes, Carrots, And Apple Chutney contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Curried Beef With Potatoes, Carrots, And Apple Chutney with water tracking feature?

Nutribit automatically calculates the water content of Curried Beef With Potatoes, Carrots, And Apple Chutney and adds it to your daily hydration log. Simply log Curried Beef With Potatoes, Carrots, And Apple Chutney in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Curried Beef With Potatoes, Carrots, And Apple Chutney as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Curried Beef With Potatoes, Carrots, And Apple Chutney and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Curried Beef With Potatoes, Carrots, And Apple Chutney nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Curried Beef With Potatoes, Carrots, And Apple Chutney data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Curried Beef With Potatoes, Carrots, And Apple Chutney

Fiber and Potassium, K in Curried Beef With Potatoes, Carrots, And Apple Chutney supports heart health.

  • Soluble fiber in Curried Beef With Potatoes, Carrots, And Apple Chutney can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Curried Beef With Potatoes, Carrots, And Apple Chutney helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Curried Beef With Potatoes, Carrots, And Apple Chutney regulates blood sugar.

  • Fiber in Curried Beef With Potatoes, Carrots, And Apple Chutney helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Curried Beef With Potatoes, Carrots, And Apple Chutney helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Total Carbohydrates in Curried Beef With Potatoes, Carrots, And Apple Chutney provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Curried Beef With Potatoes, Carrots, And Apple Chutney are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Curried Beef With Potatoes, Carrots, And Apple Chutney supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Curried Beef With Potatoes, Carrots, And Apple Chutney aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Curried Beef With Potatoes, Carrots, And Apple Chutney helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Curried Beef With Potatoes, Carrots, And Apple Chutney help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Curried Beef With Potatoes, Carrots, And Apple Chutney helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Curried Beef With Potatoes, Carrots, And Apple Chutney can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Curried Beef With Potatoes, Carrots, And Apple Chutney aids weight management by helping you feel full longer.

Fiber-rich carbs from Curried Beef With Potatoes, Carrots, And Apple Chutney help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Curried Beef With Potatoes, Carrots, And Apple Chutney enhances brain function and helps improve memory and focus.

Glucose from Curried Beef With Potatoes, Carrots, And Apple Chutney is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Curried Beef With Potatoes, Carrots, And Apple Chutney boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Curried Beef With Potatoes, Carrots, And Apple Chutney provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Curried Beef With Potatoes, Carrots, And Apple Chutney promotes gut health by feeding beneficial gut bacteria.

Fiber in Curried Beef With Potatoes, Carrots, And Apple Chutney serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Curried Beef With Potatoes, Carrots, And Apple Chutney improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Curried Beef With Potatoes, Carrots, And Apple Chutney support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Curried Beef With Potatoes, Carrots, And Apple Chutney helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Curried Beef With Potatoes, Carrots, And Apple Chutney, help regulate blood pressure and reduce hypertension risk.

Protein in Curried Beef With Potatoes, Carrots, And Apple Chutney supports building and repairing tissues.

Builds and repairs tissues in Curried Beef With Potatoes, Carrots, And Apple Chutney is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Curried Beef With Potatoes, Carrots, And Apple Chutney supports immune function.

Supports immune function in Curried Beef With Potatoes, Carrots, And Apple Chutney is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Curried Beef With Potatoes, Carrots, And Apple Chutney helps regulate enzymes and hormones.

Regulates enzymes and hormones in Curried Beef With Potatoes, Carrots, And Apple Chutney is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Curried Beef With Potatoes, Carrots, And Apple Chutney provides energy.

Provides energy in Curried Beef With Potatoes, Carrots, And Apple Chutney can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Curried Beef With Potatoes, Carrots, And Apple Chutney supports muscle growth and strength.

Supports muscle growth and strength in Curried Beef With Potatoes, Carrots, And Apple Chutney is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Curried Beef With Potatoes, Carrots, And Apple Chutney helps in weight management.

Helps in weight management in Curried Beef With Potatoes, Carrots, And Apple Chutney promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Curried Beef With Potatoes, Carrots, And Apple Chutney aids in the production of hemoglobin.

Aids in the production of hemoglobin in Curried Beef With Potatoes, Carrots, And Apple Chutney is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Curried Beef With Potatoes, Carrots, And Apple Chutney supports bone health.

Supports bone health in Curried Beef With Potatoes, Carrots, And Apple Chutney plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Curried Beef With Potatoes, Carrots, And Apple Chutney improves skin, hair, and nails.

Improves skin, hair, and nails in Curried Beef With Potatoes, Carrots, And Apple Chutney is essential for the health and growth of hair, skin, and nails.

Protein in Curried Beef With Potatoes, Carrots, And Apple Chutney regulates blood sugar levels.

Regulates blood sugar levels in Curried Beef With Potatoes, Carrots, And Apple Chutney helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Curried Beef With Potatoes, Carrots, And Apple Chutney supports digestion.

Fiber in Curried Beef With Potatoes, Carrots, And Apple Chutney aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Curried Beef With Potatoes, Carrots, And Apple Chutney aids in weight management.

Fiber-rich foods in Curried Beef With Potatoes, Carrots, And Apple Chutney increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Curried Beef With Potatoes, Carrots, And Apple Chutney promotes gut health.

Fiber in Curried Beef With Potatoes, Carrots, And Apple Chutney acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Curried Beef With Potatoes, Carrots, And Apple Chutney lowers the risk of colon cancer.

A high-fiber diet from Curried Beef With Potatoes, Carrots, And Apple Chutney is linked to a reduced risk of colon cancer.

Fiber in Curried Beef With Potatoes, Carrots, And Apple Chutney improves skin health.

Fiber in Curried Beef With Potatoes, Carrots, And Apple Chutney helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Curried Beef With Potatoes, Carrots, And Apple Chutney helps lower blood pressure.

Adequate fiber in Curried Beef With Potatoes, Carrots, And Apple Chutney may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Curried Beef With Potatoes, Carrots, And Apple Chutney boosts immune function.

Fiber in Curried Beef With Potatoes, Carrots, And Apple Chutney supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Curried Beef With Potatoes, Carrots, And Apple Chutney reduces the risk of type 2 diabetes.

Fiber in Curried Beef With Potatoes, Carrots, And Apple Chutney can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Curried Beef With Potatoes, Carrots, And Apple Chutney supports fluid balance.

Maintains Fluid Balance in Curried Beef With Potatoes, Carrots, And Apple Chutney helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Curried Beef With Potatoes, Carrots, And Apple Chutney supports nerve function.

Supports Nerve Function in Curried Beef With Potatoes, Carrots, And Apple Chutney helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Curried Beef With Potatoes, Carrots, And Apple Chutney helps regulate blood pressure.

Regulates Blood Pressure in Curried Beef With Potatoes, Carrots, And Apple Chutney helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Curried Beef With Potatoes, Carrots, And Apple Chutney supports muscle function.

Aids Muscle Function in Curried Beef With Potatoes, Carrots, And Apple Chutney helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Curried Beef With Potatoes, Carrots, And Apple Chutney aids nutrient absorption.

Improves Nutrient Absorption in Curried Beef With Potatoes, Carrots, And Apple Chutney assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Curried Beef With Potatoes, Carrots, And Apple Chutney helps balance pH levels.

Balances pH Levels in Curried Beef With Potatoes, Carrots, And Apple Chutney helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Curried Beef With Potatoes, Carrots, And Apple Chutney supports bone health.

Supports Bone Health in Curried Beef With Potatoes, Carrots, And Apple Chutney helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Curried Beef With Potatoes, Carrots, And Apple Chutney supports muscle function.

Muscle Function in Curried Beef With Potatoes, Carrots, And Apple Chutney plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Curried Beef With Potatoes, Carrots, And Apple Chutney supports bone health.

Bone Health in Curried Beef With Potatoes, Carrots, And Apple Chutney helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Curried Beef With Potatoes, Carrots, And Apple Chutney supports fluid balance.

Fluid Balance in Curried Beef With Potatoes, Carrots, And Apple Chutney helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Curried Beef With Potatoes, Carrots, And Apple Chutney supports nerve function.

Nerve Function in Curried Beef With Potatoes, Carrots, And Apple Chutney is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Curried Beef With Potatoes, Carrots, And Apple Chutney reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Curried Beef With Potatoes, Carrots, And Apple Chutney may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Curried Beef With Potatoes, Carrots, And Apple Chutney reduces water retention.

Reduces Water Retention in Curried Beef With Potatoes, Carrots, And Apple Chutney helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Curried Beef With Potatoes, Carrots, And Apple Chutney helps reduce hypertension.

Adequate Reduces Hypertension in Curried Beef With Potatoes, Carrots, And Apple Chutney intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 600 calories?

The amount of exercise required to burn off 0.5 container Curried Beef With Potatoes, Carrots, And Apple Chutney

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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