Curried Beef With Potatoes, Carrots, And Apple Chutney

Plated

Total Energy

600

kcal

34.15

% from carbs

22.99

% from protein

42.86

% from fats

In 475 g

% daily value

Total Fat

29g

44.6%

Saturated

10g

50%

Trans Fats

1.5g

Cholesterol

110mg

36.7%

Sodium, Na

1170mg

50.9%

Potassium, K

1380mg

29.4%

Total Carbohydrates

52g

18.9%

Fiber

7g

25%

Sugars

20g

40%

Protein

35g

70%

Calcium, Ca

110mg

Iron, Fe

5.5mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Curried Beef With Potatoes, Carrots, And Apple Chutney

A typical serving 0.5 container of Curried Beef With Potatoes, Carrots, And Apple Chutney (475 grams) contains approximately 600 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Curried Beef With Potatoes, Carrots, And Apple Chutney depends on the ingredients and preparation method. On average, one serving 0.5 container (475 grams) of Curried Beef With Potatoes, Carrots, And Apple Chutney contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Curried Beef With Potatoes, Carrots, And Apple Chutney depends on the ingredients exists in it. On average, 0.5 container of Curried Beef With Potatoes, Carrots, And Apple Chutney (about 475 grams) contains approximately 35 grams of protein.

On average, 0.5 container (about 475 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 container (about 475 grams) contains about 52 grams of carbohydrates.

Curried Beef With Potatoes, Carrots, And Apple Chutney contains approximately 7 grams of fiber in 0.5 container (about 475 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 600 calories?

The amount of exercise required to burn off 0.5 container Curried Beef With Potatoes, Carrots, And Apple Chutney

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.