Vegetable Udon Noodle Bowl

Publix Deli

13.73

% from protein

82.4

% from carbs

82.4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 238 g(238g)
Amount per serving
Calories
120
% Daily value*
Total Fat 0.5 g
0.8%
Sodium, Na 860 mg
37.4%
Potassium, K 170 mg
3.6%
Total Carbohydrates 24 g
8.7%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 4 g
8%
Vitamin D (D2 + D3) 0 UG
Calcium 30 mg
Iron 0.9 mg
Sugars, added 0 g

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Vegetable Udon Noodle Bowl Nutrients FAQs

Nutrients

What is the calorie content of Vegetable Udon Noodle Bowl?

A typical serving 1 cup (238 grams) of Vegetable Udon Noodle Bowl contains approximately 120 calories.

You can check the exact calorie content by logging Vegetable Udon Noodle Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetable Udon Noodle Bowl have?

The amount of fat in Vegetable Udon Noodle Bowl depends on the ingredients and preparation method. On average, one serving 1 cup (238 grams) of Vegetable Udon Noodle Bowl contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetable Udon Noodle Bowl have?

The protein content in Vegetable Udon Noodle Bowl depends on the ingredients exists in it. On average, 1 cup (238 grams) of Vegetable Udon Noodle Bowl contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetable Udon Noodle Bowl, Download Nutribit app for healthier you!

How much sugar does a Vegetable Udon Noodle Bowl have?

On average, 1 cup (238 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Udon Noodle Bowl.

How Much carbohydrates (carbs) is in Vegetable Udon Noodle Bowl?

The amount of carbohydrates (carbs) in Vegetable Udon Noodle Bowl depends on its serving size and preparation. On average, 1 cup (238 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetable Udon Noodle Bowl.

How Much Fiber is in Vegetable Udon Noodle Bowl?

Vegetable Udon Noodle Bowl contains approximately 2 grams of fiber in 1 cup (238 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Udon Noodle Bowl for healthier you!

What vitamins and minerals are in a Vegetable Udon Noodle Bowl?

Vegetable Udon Noodle Bowl contains following minerals:

  • Vegetable Udon Noodle Bowl has 30mg of Calcium.
  • Vegetable Udon Noodle Bowl has 860mg of Sodium, Na.
  • Vegetable Udon Noodle Bowl has 170mg of Potassium, K.
  • Vegetable Udon Noodle Bowl has 0.9mg of Iron.

General

Does Vegetable Udon Noodle Bowl contain caffeine?

Vegetable Udon Noodle Bowl does not contain any caffeine.

Does Vegetable Udon Noodle Bowl contain alcohol?

Vegetable Udon Noodle Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetable Udon Noodle Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Udon Noodle Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetable Udon Noodle Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetable Udon Noodle Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Udon Noodle Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetable Udon Noodle Bowl for free?

Yes! Since Vegetable Udon Noodle Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetable Udon Noodle Bowl with water tracking feature?

Nutribit automatically calculates the water content of Vegetable Udon Noodle Bowl and adds it to your daily hydration log. Simply log Vegetable Udon Noodle Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetable Udon Noodle Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Udon Noodle Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetable Udon Noodle Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetable Udon Noodle Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetable Udon Noodle Bowl

Sodium, Na in Vegetable Udon Noodle Bowl supports fluid balance.

Maintains Fluid Balance in Vegetable Udon Noodle Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vegetable Udon Noodle Bowl supports nerve function.

Supports Nerve Function in Vegetable Udon Noodle Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vegetable Udon Noodle Bowl helps regulate blood pressure.

Regulates Blood Pressure in Vegetable Udon Noodle Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vegetable Udon Noodle Bowl supports muscle function.

Aids Muscle Function in Vegetable Udon Noodle Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vegetable Udon Noodle Bowl aids nutrient absorption.

Improves Nutrient Absorption in Vegetable Udon Noodle Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vegetable Udon Noodle Bowl helps balance pH levels.

Balances pH Levels in Vegetable Udon Noodle Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vegetable Udon Noodle Bowl supports bone health.

Supports Bone Health in Vegetable Udon Noodle Bowl helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 1 cup Vegetable Udon Noodle Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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