Bourbon Braised Pork with Roasted Squash, Butter Beans, Sorghum, and Pickles Peppers

Wildscape

Total Energy

410

kcal

63.01

% from carbs

21.96

% from protein

15.04

% from fats

In 311 g

% daily value

Total Fat

7g

10.8%

Saturated

2.5g

12.5%

Cholesterol

35mg

11.7%

Sodium, Na

610mg

26.5%

Total Carbohydrates

66g

24%

Fiber

10g

35.7%

Sugars

14g

28%

Protein

23g

46%

Calcium, Ca

104mg

Iron, Fe

2.7mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bourbon Braised Pork with Roasted Squash, Butter Beans, Sorghum, and Pickles Peppers

A typical serving 1 package of Bourbon Braised Pork with Roasted Squash, Butter Beans, Sorghum, and Pickles Peppers (311 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bourbon Braised Pork with Roasted Squash, Butter Beans, Sorghum, and Pickles Peppers depends on the ingredients and preparation method. On average, one serving 1 package (311 grams) of Bourbon Braised Pork with Roasted Squash, Butter Beans, Sorghum, and Pickles Peppers contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bourbon Braised Pork with Roasted Squash, Butter Beans, Sorghum, and Pickles Peppers depends on the ingredients exists in it. On average, 1 package of Bourbon Braised Pork with Roasted Squash, Butter Beans, Sorghum, and Pickles Peppers (about 311 grams) contains approximately 23 grams of protein.

On average, 1 package (about 311 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 311 grams) contains about 66 grams of carbohydrates.

Bourbon Braised Pork with Roasted Squash, Butter Beans, Sorghum, and Pickles Peppers contains approximately 10 grams of fiber in 1 package (about 311 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 1 package Bourbon Braised Pork with Roasted Squash, Butter Beans, Sorghum, and Pickles Peppers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.