Baked Egg Shakshuka With Butternut Squash & Roasted Peppers

Amazon Meal Kits

20.98

% from protein

57.87

% from carbs

57.87

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1180 g(1180g)
Amount per serving
Calories
1100
% Daily value*

Total Fat 26 g
40%

Saturated 6 g
30%

Cholesterol 320 mg
106.7%

Sodium, Na 2960 mg
128.7%

Potassium, K 2172 mg
46.2%

Total Carbohydrates 160 g
58.2%

Fiber 18 g
64.3%

Sugars 28 g
56%

Protein 58 g
116%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 496 mg

Iron 6 mg

Sugars, added 28 g

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Baked Egg Shakshuka With Butternut Squash & Roasted Peppers Nutrients FAQs

Nutrients

What is the calorie content of Baked Egg Shakshuka With Butternut Squash & Roasted Peppers?

A typical serving 0.5 box (590 grams) of Baked Egg Shakshuka With Butternut Squash & Roasted Peppers contains approximately 550 calories.

You can check the exact calorie content by logging Baked Egg Shakshuka With Butternut Squash & Roasted Peppers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Baked Egg Shakshuka With Butternut Squash & Roasted Peppers have?

The amount of fat in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers depends on the ingredients and preparation method. On average, one serving 0.5 box (590 grams) of Baked Egg Shakshuka With Butternut Squash & Roasted Peppers contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Baked Egg Shakshuka With Butternut Squash & Roasted Peppers have?

The protein content in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers depends on the ingredients exists in it. On average, 0.5 box (590 grams) of Baked Egg Shakshuka With Butternut Squash & Roasted Peppers contains approximately 29 grams of protein.

Know your exact protein requirement and how much protein you get from Baked Egg Shakshuka With Butternut Squash & Roasted Peppers, Download Nutribit app for healthier you!

How much sugar does a Baked Egg Shakshuka With Butternut Squash & Roasted Peppers have?

On average, 0.5 box (590 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baked Egg Shakshuka With Butternut Squash & Roasted Peppers.

How Much carbohydrates (carbs) is in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers?

The amount of carbohydrates (carbs) in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers depends on its serving size and preparation. On average, 0.5 box (590 grams) contains about 80 grams of carbohydrates.

Download Nutribit app to get exact carb content from Baked Egg Shakshuka With Butternut Squash & Roasted Peppers.

How Much Fiber is in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers?

Baked Egg Shakshuka With Butternut Squash & Roasted Peppers contains approximately 9 grams of fiber in 0.5 box (590 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Baked Egg Shakshuka With Butternut Squash & Roasted Peppers for healthier you!

What vitamins and minerals are in a Baked Egg Shakshuka With Butternut Squash & Roasted Peppers?

Baked Egg Shakshuka With Butternut Squash & Roasted Peppers contains following minerals:

  • Baked Egg Shakshuka With Butternut Squash & Roasted Peppers has 248mg of Calcium.
  • Baked Egg Shakshuka With Butternut Squash & Roasted Peppers has 1480mg of Sodium, Na.
  • Baked Egg Shakshuka With Butternut Squash & Roasted Peppers has 1086mg of Potassium, K.
  • Baked Egg Shakshuka With Butternut Squash & Roasted Peppers has 3mg of Iron.

General

Does Baked Egg Shakshuka With Butternut Squash & Roasted Peppers contain caffeine?

Baked Egg Shakshuka With Butternut Squash & Roasted Peppers does not contain any caffeine.

Does Baked Egg Shakshuka With Butternut Squash & Roasted Peppers contain alcohol?

Baked Egg Shakshuka With Butternut Squash & Roasted Peppers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Baked Egg Shakshuka With Butternut Squash & Roasted Peppers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baked Egg Shakshuka With Butternut Squash & Roasted Peppers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Baked Egg Shakshuka With Butternut Squash & Roasted Peppers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Baked Egg Shakshuka With Butternut Squash & Roasted Peppers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baked Egg Shakshuka With Butternut Squash & Roasted Peppers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Baked Egg Shakshuka With Butternut Squash & Roasted Peppers for free?

Yes! Since Baked Egg Shakshuka With Butternut Squash & Roasted Peppers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Baked Egg Shakshuka With Butternut Squash & Roasted Peppers with water tracking feature?

Nutribit automatically calculates the water content of Baked Egg Shakshuka With Butternut Squash & Roasted Peppers and adds it to your daily hydration log. Simply log Baked Egg Shakshuka With Butternut Squash & Roasted Peppers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Baked Egg Shakshuka With Butternut Squash & Roasted Peppers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Baked Egg Shakshuka With Butternut Squash & Roasted Peppers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Baked Egg Shakshuka With Butternut Squash & Roasted Peppers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Baked Egg Shakshuka With Butternut Squash & Roasted Peppers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Baked Egg Shakshuka With Butternut Squash & Roasted Peppers

Fiber and Potassium, K in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers supports heart health.

  • Soluble fiber in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers regulates blood sugar.

  • Fiber in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Calcium and Potassium, K in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers supports bone health.

  • Calcium in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers supports muscle function.

  • Calcium in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Total Carbohydrates in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Baked Egg Shakshuka With Butternut Squash & Roasted Peppers are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Baked Egg Shakshuka With Butternut Squash & Roasted Peppers aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Baked Egg Shakshuka With Butternut Squash & Roasted Peppers can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers aids weight management by helping you feel full longer.

Fiber-rich carbs from Baked Egg Shakshuka With Butternut Squash & Roasted Peppers help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers enhances brain function and helps improve memory and focus.

Glucose from Baked Egg Shakshuka With Butternut Squash & Roasted Peppers is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Baked Egg Shakshuka With Butternut Squash & Roasted Peppers provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers promotes gut health by feeding beneficial gut bacteria.

Fiber in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Baked Egg Shakshuka With Butternut Squash & Roasted Peppers support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers, help regulate blood pressure and reduce hypertension risk.

Protein in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers supports building and repairing tissues.

Builds and repairs tissues in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers supports immune function.

Supports immune function in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers helps regulate enzymes and hormones.

Regulates enzymes and hormones in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers provides energy.

Provides energy in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers supports muscle growth and strength.

Supports muscle growth and strength in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers helps in weight management.

Helps in weight management in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers aids in the production of hemoglobin.

Aids in the production of hemoglobin in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers supports bone health.

Supports bone health in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers improves skin, hair, and nails.

Improves skin, hair, and nails in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers is essential for the health and growth of hair, skin, and nails.

Protein in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers regulates blood sugar levels.

Regulates blood sugar levels in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers supports digestion.

Fiber in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers aids in weight management.

Fiber-rich foods in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers promotes gut health.

Fiber in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers lowers the risk of colon cancer.

A high-fiber diet from Baked Egg Shakshuka With Butternut Squash & Roasted Peppers is linked to a reduced risk of colon cancer.

Fiber in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers improves skin health.

Fiber in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers helps lower blood pressure.

Adequate fiber in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers boosts immune function.

Fiber in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers reduces the risk of type 2 diabetes.

Fiber in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers supports heart health.

Calcium in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers supports nerve transmission.

Calcium in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers supports blood clotting.

Calcium in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers supports hormonal secretion.

Calcium in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers supports weight management.

Calcium in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers supports dental health.

Calcium in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers supports blood pressure regulation.

Calcium in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers supports fluid balance.

Maintains Fluid Balance in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers supports nerve function.

Supports Nerve Function in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers helps regulate blood pressure.

Regulates Blood Pressure in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers supports muscle function.

Aids Muscle Function in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers aids nutrient absorption.

Improves Nutrient Absorption in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers helps balance pH levels.

Balances pH Levels in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers supports bone health.

Supports Bone Health in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers supports fluid balance.

Fluid Balance in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers supports nerve function.

Nerve Function in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers reduces water retention.

Reduces Water Retention in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers helps reduce hypertension.

Adequate Reduces Hypertension in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 550 calories?

The amount of exercise required to burn off 0.5 box Baked Egg Shakshuka With Butternut Squash & Roasted Peppers

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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