Baked Egg Shakshuka With Butternut Squash & Roasted Peppers

Amazon Meal Kits

Total Energy

550

kcal

57.87

% from carbs

20.98

% from protein

21.16

% from fats

In 590 g

% daily value

Total Fat

13g

20%

Saturated

3g

15%

Cholesterol

160mg

53.3%

Sodium, Na

1480mg

64.3%

Potassium, K

1086mg

23.1%

Total Carbohydrates

80g

29.1%

Fiber

9g

32.1%

Sugars

14g

28%

Protein

29g

58%

Calcium, Ca

248mg

Iron, Fe

3mg

Sugars, added

14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Baked Egg Shakshuka With Butternut Squash & Roasted Peppers

A typical serving 0.5 box of Baked Egg Shakshuka With Butternut Squash & Roasted Peppers (590 grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers depends on the ingredients and preparation method. On average, one serving 0.5 box (590 grams) of Baked Egg Shakshuka With Butternut Squash & Roasted Peppers contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Baked Egg Shakshuka With Butternut Squash & Roasted Peppers depends on the ingredients exists in it. On average, 0.5 box of Baked Egg Shakshuka With Butternut Squash & Roasted Peppers (about 590 grams) contains approximately 29 grams of protein.

On average, 0.5 box (about 590 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 box (about 590 grams) contains about 80 grams of carbohydrates.

Baked Egg Shakshuka With Butternut Squash & Roasted Peppers contains approximately 9 grams of fiber in 0.5 box (about 590 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 0.5 box Baked Egg Shakshuka With Butternut Squash & Roasted Peppers

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.