Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso

Wildscape

19.51

% from protein

58.54

% from carbs

58.54

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 311 g(311g)
Amount per serving
Calories
450
% Daily value*

Total Fat 11 g
16.9%

Saturated 2.5 g
12.5%

Cholesterol 30 mg
10%

Sodium, Na 810 mg
35.2%

Total Carbohydrates 66 g
24%

Fiber 10 g
35.7%

Sugars 12 g
24%

Protein 22 g
44%

Vitamin A 1250 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 1.2 mg

Calcium 52 mg

Iron 3.6 mg

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Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso Nutrients FAQs

Nutrients

What is the calorie content of Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso?

A typical serving 1 meal (311 grams) of Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso contains approximately 450 calories.

You can check the exact calorie content by logging Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso have?

The amount of fat in Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso depends on the ingredients and preparation method. On average, one serving 1 meal (311 grams) of Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso have?

The protein content in Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso depends on the ingredients exists in it. On average, 1 meal (311 grams) of Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso, Download Nutribit app for healthier you!

How much sugar does a Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso have?

On average, 1 meal (311 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso.

How Much carbohydrates (carbs) is in Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso?

The amount of carbohydrates (carbs) in Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso depends on its serving size and preparation. On average, 1 meal (311 grams) contains about 66 grams of carbohydrates.

Download Nutribit app to get exact carb content from Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso.

How Much Fiber is in Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso?

Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso contains approximately 10 grams of fiber in 1 meal (311 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso for healthier you!

What vitamins and minerals are in a Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso?

Vitamins in Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso:

  • Vitamin A:Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso has 1250 IU of Vitamin A.
  • Vitamin C:Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso has 1.2 mg of Vitamin C.

Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso contains following minerals:

  • Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso has 52mg of Calcium.
  • Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso has 810mg of Sodium, Na.
  • Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso has 3.6mg of Iron.

General

Does Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso contain caffeine?

Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso does not contain any caffeine.

Does Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso contain alcohol?

Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso for free?

Yes! Since Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso with water tracking feature?

Nutribit automatically calculates the water content of Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso and adds it to your daily hydration log. Simply log Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso

Protein and Vitamin A in Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso supports bone health.

  • Protein in Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso aids weight management by helping you feel full longer.

Fiber-rich carbs from Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso enhances brain function and helps improve memory and focus.

Glucose from Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso promotes gut health by feeding beneficial gut bacteria.

Fiber in Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso, help regulate blood pressure and reduce hypertension risk.

Protein in Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso supports building and repairing tissues.

Builds and repairs tissues in Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso supports immune function.

Supports immune function in Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso helps regulate enzymes and hormones.

Regulates enzymes and hormones in Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso provides energy.

Provides energy in Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso supports muscle growth and strength.

Supports muscle growth and strength in Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso helps in weight management.

Helps in weight management in Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso aids in the production of hemoglobin.

Aids in the production of hemoglobin in Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso improves skin, hair, and nails.

Improves skin, hair, and nails in Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso is essential for the health and growth of hair, skin, and nails.

Protein in Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso regulates blood sugar levels.

Regulates blood sugar levels in Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso supports digestion.

Fiber in Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso supports heart health.

Soluble fiber in Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso aids in weight management.

Fiber-rich foods in Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso regulates blood sugar.

Fiber in Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso promotes gut health.

Fiber in Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso lowers the risk of colon cancer.

A high-fiber diet from Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso is linked to a reduced risk of colon cancer.

Fiber in Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso improves skin health.

Fiber in Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso helps lower blood pressure.

Adequate fiber in Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso boosts immune function.

Fiber in Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso reduces the risk of type 2 diabetes.

Fiber in Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso supports eye health.

Vitamin A in Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso boosts immune function.

Vitamin A in Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso promotes healthy skin.

Vitamin A in Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso enhances reproductive health.

Vitamin A in Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso reduces the risk of certain cancers.

Vitamin A in Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso promotes healthy development during pregnancy.

Vitamin A in Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso maintains healthy mucous membranes.

Vitamin A in Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso improves wound healing.

Vitamin A in Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso may reduce the risk of macular degeneration.

Vitamin A in Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso supports fluid balance.

Maintains Fluid Balance in Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso supports nerve function.

Supports Nerve Function in Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso helps regulate blood pressure.

Regulates Blood Pressure in Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso supports muscle function.

Aids Muscle Function in Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso aids nutrient absorption.

Improves Nutrient Absorption in Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso helps balance pH levels.

Balances pH Levels in Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso supports bone health.

Supports Bone Health in Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso helps retain calcium and prevent the loss of bone density over time.

How to burn 450 calories?

The amount of exercise required to burn off 1 meal Togarashi Beef with Red Cabbage, Edamame and Carrots, Wheat Berries, and Black Garlic Miso

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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