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Organic Honey Toasted Oat

Kashi

170

kcal Energy

78.4%

% from carbs

9%

% from protein

12.6%

% from fats

In 44 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 44 g
Calories
170

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 0.4 g
2%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 70 mg
3%
Potassium, K 100 mg
2.1%
Total Carbohydrates 35 g
12.7%
Fiber 5 g
17.9%
Sugars 7 g
14%
Protein 4 g
8%
Iron 1 mg
5.6%
Calcium, Ca 10 mg
Iron, Fe 1 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Organic Honey Toasted Oat

Nutrients

What is the calorie content of Organic Honey Toasted Oat?

A typical serving 1 cup of Organic Honey Toasted Oat (44 grams) contains approximately 170 calories. You can check the exact calorie content by logging Organic Honey Toasted Oat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Honey Toasted Oat have?

The amount of fat in Organic Honey Toasted Oat depends on the ingredients and preparation method. On average, one serving 1 cup (44 grams) of Organic Honey Toasted Oat contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Honey Toasted Oat have?

The protein content in Organic Honey Toasted Oat depends on the ingredients exists in it. On average, 1 cup of Organic Honey Toasted Oat (about 44 grams) contains approximately 4 grams of protein.

Is Organic Honey Toasted Oat a good source of protein?

The protein content in Organic Honey Toasted Oat depends on the ingredients exists in it. On average, 1 cup of Organic Honey Toasted Oat (about 44 grams) contains approximately 4 grams of protein.

How much sugar does a Organic Honey Toasted Oat have?

On average, 1 cup (about 44 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Organic Honey Toasted Oat contain added sugar?

On average, 1 cup (about 44 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Organic Honey Toasted Oat?

On average, 1 cup (about 44 grams) contains about 35 grams of carbohydrates.

How Much Fiber is in Organic Honey Toasted Oat?

Organic Honey Toasted Oat contains approximately 5 grams of fiber in 1 cup (about 44 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Organic Honey Toasted Oat?

Organic Honey Toasted Oat contains approximately 5 grams of fiber in 1 cup (about 44 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Organic Honey Toasted Oat suitable for vegans?

Organic Honey Toasted Oat contains approximately 5 grams of fiber in 1 cup (about 44 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic Honey Toasted Oat contain caffeine?

Organic Honey Toasted Oat contains approximately 5 grams of fiber in 1 cup (about 44 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic Honey Toasted Oat contain alcohol?

Organic Honey Toasted Oat contains approximately 5 grams of fiber in 1 cup (about 44 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Organic Honey Toasted Oat healthier?

Organic Honey Toasted Oat contains approximately 5 grams of fiber in 1 cup (about 44 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Organic Honey Toasted Oat in Nutribit?

Organic Honey Toasted Oat contains approximately 5 grams of fiber in 1 cup (about 44 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Organic Honey Toasted Oat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Honey Toasted Oat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Honey Toasted Oat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Honey Toasted Oat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Honey Toasted Oat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Honey Toasted Oat for free?

Yes! Since Organic Honey Toasted Oat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Honey Toasted Oat with water tracking feature?

Nutribit automatically calculates the water content of Organic Honey Toasted Oat and adds it to your daily hydration log. Simply log Organic Honey Toasted Oat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Honey Toasted Oat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Honey Toasted Oat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Honey Toasted Oat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Honey Toasted Oat data can be accessed offline in the Nutribit app anytime anywhere!