Toasted O's Organic Oat & Rice Cereal

A typical serving 1 cup (30 grams) of Toasted O's Organic Oat & Rice Cereal contains approximately 120 calories.

You can check the exact calorie content by logging Toasted O's Organic Oat & Rice Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Toasted O's Organic Oat & Rice Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (30 grams) of Toasted O's Organic Oat & Rice Cereal contains approximately 2 grams of fat.

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The protein content in Toasted O's Organic Oat & Rice Cereal depends on the ingredients exists in it. On average, 1 cup (30 grams) of Toasted O's Organic Oat & Rice Cereal contains approximately 4 grams of protein.

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On average, 1 cup (30 grams) contains about 1 grams of sugar.

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The amount of carbohydrates (carbs) in Toasted O's Organic Oat & Rice Cereal depends on its serving size and preparation. On average, 1 cup (30 grams) contains about 22 grams of carbohydrates.

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Toasted O's Organic Oat & Rice Cereal contains approximately 3 grams of fiber in 1 cup (30 grams).

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Toasted O's Organic Oat & Rice Cereal contains following minerals:

• Toasted O's Organic Oat & Rice Cereal has 78mg of Calcium.
• Toasted O's Organic Oat & Rice Cereal has 115mg of Sodium, Na.
• Toasted O's Organic Oat & Rice Cereal has 115mg of Potassium, K.
• Toasted O's Organic Oat & Rice Cereal has 1.08mg of Iron.

Toasted O's Organic Oat & Rice Cereal does not contain any caffeine.

Toasted O's Organic Oat & Rice Cereal does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toasted O's Organic Oat & Rice Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Toasted O's Organic Oat & Rice Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toasted O's Organic Oat & Rice Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Toasted O's Organic Oat & Rice Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Toasted O's Organic Oat & Rice Cereal and adds it to your daily hydration log. Simply log Toasted O's Organic Oat & Rice Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Toasted O's Organic Oat & Rice Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Toasted O's Organic Oat & Rice Cereal data can be accessed offline in the Nutribit app anytime anywhere!