Lamb Seekh Kabab

Mezban Asian Cuisines

Total Energy

60

kcal

6.35

% from carbs

50.79

% from protein

42.86

% from fats

In 70 g

% daily value

Total Fat

3g

4.6%

Saturated

1g

5%

Cholesterol

38mg

12.7%

Sodium, Na

38mg

1.7%

Total Carbohydrates

1g

0.4%

Fiber

1g

3.6%

Sugars

6g

12%

Protein

8g

16%

Calcium, Ca

78mg

Iron, Fe

3.6mg

Vitamin A, IU

350IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lamb Seekh Kabab

A typical serving 2 pieces of Lamb Seekh Kabab (70 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lamb Seekh Kabab depends on the ingredients and preparation method. On average, one serving 2 pieces (70 grams) of Lamb Seekh Kabab contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lamb Seekh Kabab depends on the ingredients exists in it. On average, 2 pieces of Lamb Seekh Kabab (about 70 grams) contains approximately 8 grams of protein.

On average, 2 pieces (about 70 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pieces (about 70 grams) contains about 1 grams of carbohydrates.

Lamb Seekh Kabab contains approximately 1 grams of fiber in 2 pieces (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 60 calories?

The amount of exercise required to burn off 2 pieces Lamb Seekh Kabab

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.