Mutton Seekh Kabab

Meat, High in protein and fat

Total Energy

270

kcal

7.14

% from carbs

28.57

% from protein

64.29

% from fats

In 150 g

% daily value

Total Fat

20g

30.8%

Saturated

8g

40%

Trans Fats

0.5g

Polyunsaturated

2g

Monounsaturated

8g

Sodium, Na

350mg

15.2%

Potassium, K

300mg

6.4%

Total Carbohydrates

5g

1.8%

Fiber

1g

3.6%

Sugars

0.5g

1%

Starch

2g

Protein

20g

40%

Water

60g

Glucose

0.5g

Sucrose

0.5g

Vitamin A, RAE

200UG

Vitamin E

2MG_ATE

Biotin

15UG

Folic acid

2UG

Iron, Fe

2mg

Calcium, Ca

50mg

Zinc, Zn

4mg

Magnesium, Mg

20mg

Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mutton Seekh Kabab

A typical serving 1 piece of Mutton Seekh Kabab (150 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mutton Seekh Kabab depends on the ingredients and preparation method. On average, one serving 1 piece (150 grams) of Mutton Seekh Kabab contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mutton Seekh Kabab depends on the ingredients exists in it. On average, 1 piece of Mutton Seekh Kabab (about 150 grams) contains approximately 20 grams of protein.

On average, 1 piece (about 150 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 150 grams) contains about 5 grams of carbohydrates.

Mutton Seekh Kabab contains approximately 1 grams of fiber in 1 piece (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 piece Mutton Seekh Kabab

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.