Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese
Hello Fresh
21.3
% from protein62.72
% from carbs62.72
% from fatNutrition Facts
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Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese Nutrients FAQs
Nutrients
- Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese has 170mg of Calcium.
- Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese has 650mg of Sodium, Na.
- Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese has 630mg of Potassium, K.
- Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese has 3mg of Iron.
What is the calorie content of Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese?
A typical serving 0.5 package of Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese contains approximately 670 calories.
You can check the exact calorie content by logging Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese have?
The amount of fat in Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese depends on the ingredients and preparation method. On average, one serving 0.5 package of Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese have?
The protein content in Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese depends on the ingredients exists in it. On average, 0.5 package of Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese contains approximately 36 grams of protein.
Know your exact protein requirement and how much protein you get from Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese, Download Nutribit app for healthier you!
How much sugar does a Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese have?
On average, 0.5 package contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese.
How Much carbohydrates (carbs) is in Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese?
The amount of carbohydrates (carbs) in Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese depends on its serving size and preparation. On average, 0.5 package contains about 106 grams of carbohydrates.
Download Nutribit app to get exact carb content from Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese.
How Much Fiber is in Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese?
Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese contains approximately 23 grams of fiber in 0.5 package.
Want a healthier twist? Download Nutribit app to get exact fiber content from Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese for healthier you!
What vitamins and minerals are in a Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese?
Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese contains following minerals:
General
Does Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese contain caffeine?
Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese does not contain any caffeine.
Does Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese contain alcohol?
Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese for free?
Yes! Since Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese with water tracking feature?
Nutribit automatically calculates the water content of Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese and adds it to your daily hydration log. Simply log Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese
Total Carbohydrates in Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese aids weight management by helping you feel full longer.
Fiber-rich carbs from Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese enhances brain function and helps improve memory and focus.
Glucose from Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese promotes gut health by feeding beneficial gut bacteria.
Fiber in Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese, help regulate blood pressure and reduce hypertension risk.
Protein in Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese supports building and repairing tissues.
Builds and repairs tissues in Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese supports immune function.
Supports immune function in Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese provides energy.
Provides energy in Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese supports muscle growth and strength.
Supports muscle growth and strength in Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese helps in weight management.
Helps in weight management in Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese supports bone health.
Supports bone health in Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese regulates blood sugar levels.
Regulates blood sugar levels in Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese supports digestion.
Fiber in Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese supports heart health.
Soluble fiber in Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese aids in weight management.
Fiber-rich foods in Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese regulates blood sugar.
Fiber in Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese promotes gut health.
Fiber in Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese lowers the risk of colon cancer.
A high-fiber diet from Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese is linked to a reduced risk of colon cancer.
Fiber in Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese improves skin health.
Fiber in Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese helps lower blood pressure.
Adequate fiber in Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese boosts immune function.
Fiber in Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese reduces the risk of type 2 diabetes.
Fiber in Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese supports bone health.
Calcium in Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese supports muscle function.
Calcium in Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese supports heart health.
Calcium in Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese supports nerve transmission.
Calcium in Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese supports blood clotting.
Calcium in Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese supports hormonal secretion.
Calcium in Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese supports weight management.
Calcium in Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese supports dental health.
Calcium in Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese supports blood pressure regulation.
Calcium in Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese supports fluid balance.
Maintains Fluid Balance in Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese supports nerve function.
Supports Nerve Function in Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese helps regulate blood pressure.
Regulates Blood Pressure in Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese supports muscle function.
Aids Muscle Function in Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese aids nutrient absorption.
Improves Nutrient Absorption in Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese helps balance pH levels.
Balances pH Levels in Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese supports bone health.
Supports Bone Health in Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 670 calories?
The amount of exercise required to burn off 0.5 package Meal Kit, Chickpea Couscous, with Brussels Sprouts and Feta Cheese
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.