Tacos, Teriyaki Beef
Hello Fresh
18.69
% from protein44.95
% from carbs44.95
% from fatNutrition Facts
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Tacos, Teriyaki Beef Nutrients FAQs
Nutrients
- Tacos, Teriyaki Beef has 229mg of Calcium.
- Tacos, Teriyaki Beef has 2180mg of Sodium, Na.
- Tacos, Teriyaki Beef has 326mg of Potassium, K.
- Tacos, Teriyaki Beef has 7mg of Iron.
What is the calorie content of Tacos, Teriyaki Beef?
A typical serving 487 g (487 grams) of Tacos, Teriyaki Beef contains approximately 780 calories.
You can check the exact calorie content by logging Tacos, Teriyaki Beef in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tacos, Teriyaki Beef have?
The amount of fat in Tacos, Teriyaki Beef depends on the ingredients and preparation method. On average, one serving 487 g (487 grams) of Tacos, Teriyaki Beef contains approximately 32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tacos, Teriyaki Beef have?
The protein content in Tacos, Teriyaki Beef depends on the ingredients exists in it. On average, 487 g (487 grams) of Tacos, Teriyaki Beef contains approximately 37 grams of protein.
Know your exact protein requirement and how much protein you get from Tacos, Teriyaki Beef, Download Nutribit app for healthier you!
How much sugar does a Tacos, Teriyaki Beef have?
On average, 487 g (487 grams) contains about 29 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tacos, Teriyaki Beef.
How Much carbohydrates (carbs) is in Tacos, Teriyaki Beef?
The amount of carbohydrates (carbs) in Tacos, Teriyaki Beef depends on its serving size and preparation. On average, 487 g (487 grams) contains about 89 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tacos, Teriyaki Beef.
How Much Fiber is in Tacos, Teriyaki Beef?
Tacos, Teriyaki Beef contains approximately 5 grams of fiber in 487 g (487 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tacos, Teriyaki Beef for healthier you!
What vitamins and minerals are in a Tacos, Teriyaki Beef?
Tacos, Teriyaki Beef contains following minerals:
General
Does Tacos, Teriyaki Beef contain caffeine?
Tacos, Teriyaki Beef does not contain any caffeine.
Does Tacos, Teriyaki Beef contain alcohol?
Tacos, Teriyaki Beef does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tacos, Teriyaki Beef?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tacos, Teriyaki Beef and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tacos, Teriyaki Beef quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tacos, Teriyaki Beef in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tacos, Teriyaki Beef and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tacos, Teriyaki Beef for free?
Yes! Since Tacos, Teriyaki Beef contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tacos, Teriyaki Beef with water tracking feature?
Nutribit automatically calculates the water content of Tacos, Teriyaki Beef and adds it to your daily hydration log. Simply log Tacos, Teriyaki Beef in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tacos, Teriyaki Beef as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tacos, Teriyaki Beef and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tacos, Teriyaki Beef nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tacos, Teriyaki Beef data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tacos, Teriyaki Beef
Total Carbohydrates in Tacos, Teriyaki Beef provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tacos, Teriyaki Beef are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tacos, Teriyaki Beef supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tacos, Teriyaki Beef aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tacos, Teriyaki Beef helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tacos, Teriyaki Beef help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tacos, Teriyaki Beef helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tacos, Teriyaki Beef can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tacos, Teriyaki Beef aids weight management by helping you feel full longer.
Fiber-rich carbs from Tacos, Teriyaki Beef help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tacos, Teriyaki Beef enhances brain function and helps improve memory and focus.
Glucose from Tacos, Teriyaki Beef is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tacos, Teriyaki Beef boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tacos, Teriyaki Beef provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tacos, Teriyaki Beef promotes gut health by feeding beneficial gut bacteria.
Fiber in Tacos, Teriyaki Beef serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tacos, Teriyaki Beef improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tacos, Teriyaki Beef support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tacos, Teriyaki Beef helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tacos, Teriyaki Beef, help regulate blood pressure and reduce hypertension risk.
Protein in Tacos, Teriyaki Beef supports building and repairing tissues.
Builds and repairs tissues in Tacos, Teriyaki Beef is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tacos, Teriyaki Beef supports immune function.
Supports immune function in Tacos, Teriyaki Beef is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tacos, Teriyaki Beef helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tacos, Teriyaki Beef is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tacos, Teriyaki Beef provides energy.
Provides energy in Tacos, Teriyaki Beef can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tacos, Teriyaki Beef supports muscle growth and strength.
Supports muscle growth and strength in Tacos, Teriyaki Beef is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tacos, Teriyaki Beef helps in weight management.
Helps in weight management in Tacos, Teriyaki Beef promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tacos, Teriyaki Beef aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tacos, Teriyaki Beef is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tacos, Teriyaki Beef supports bone health.
Supports bone health in Tacos, Teriyaki Beef plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tacos, Teriyaki Beef improves skin, hair, and nails.
Improves skin, hair, and nails in Tacos, Teriyaki Beef is essential for the health and growth of hair, skin, and nails.
Protein in Tacos, Teriyaki Beef regulates blood sugar levels.
Regulates blood sugar levels in Tacos, Teriyaki Beef helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Tacos, Teriyaki Beef supports digestion.
Fiber in Tacos, Teriyaki Beef aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tacos, Teriyaki Beef supports heart health.
Soluble fiber in Tacos, Teriyaki Beef can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tacos, Teriyaki Beef aids in weight management.
Fiber-rich foods in Tacos, Teriyaki Beef increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tacos, Teriyaki Beef regulates blood sugar.
Fiber in Tacos, Teriyaki Beef helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tacos, Teriyaki Beef promotes gut health.
Fiber in Tacos, Teriyaki Beef acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tacos, Teriyaki Beef lowers the risk of colon cancer.
A high-fiber diet from Tacos, Teriyaki Beef is linked to a reduced risk of colon cancer.
Fiber in Tacos, Teriyaki Beef improves skin health.
Fiber in Tacos, Teriyaki Beef helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tacos, Teriyaki Beef helps lower blood pressure.
Adequate fiber in Tacos, Teriyaki Beef may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tacos, Teriyaki Beef boosts immune function.
Fiber in Tacos, Teriyaki Beef supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tacos, Teriyaki Beef reduces the risk of type 2 diabetes.
Fiber in Tacos, Teriyaki Beef can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Tacos, Teriyaki Beef supports bone health.
Calcium in Tacos, Teriyaki Beef is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Tacos, Teriyaki Beef supports muscle function.
Calcium in Tacos, Teriyaki Beef plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Tacos, Teriyaki Beef supports heart health.
Calcium in Tacos, Teriyaki Beef helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Tacos, Teriyaki Beef supports nerve transmission.
Calcium in Tacos, Teriyaki Beef is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Tacos, Teriyaki Beef supports blood clotting.
Calcium in Tacos, Teriyaki Beef is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Tacos, Teriyaki Beef supports hormonal secretion.
Calcium in Tacos, Teriyaki Beef regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Tacos, Teriyaki Beef supports weight management.
Calcium in Tacos, Teriyaki Beef may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Tacos, Teriyaki Beef supports dental health.
Calcium in Tacos, Teriyaki Beef strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Tacos, Teriyaki Beef supports blood pressure regulation.
Calcium in Tacos, Teriyaki Beef, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Tacos, Teriyaki Beef supports fluid balance.
Maintains Fluid Balance in Tacos, Teriyaki Beef helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tacos, Teriyaki Beef supports nerve function.
Supports Nerve Function in Tacos, Teriyaki Beef helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tacos, Teriyaki Beef helps regulate blood pressure.
Regulates Blood Pressure in Tacos, Teriyaki Beef helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tacos, Teriyaki Beef supports muscle function.
Aids Muscle Function in Tacos, Teriyaki Beef helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tacos, Teriyaki Beef aids nutrient absorption.
Improves Nutrient Absorption in Tacos, Teriyaki Beef assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tacos, Teriyaki Beef helps balance pH levels.
Balances pH Levels in Tacos, Teriyaki Beef helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tacos, Teriyaki Beef supports bone health.
Supports Bone Health in Tacos, Teriyaki Beef helps retain calcium and prevent the loss of bone density over time.
How to burn 780 calories?
The amount of exercise required to burn off 487 g Tacos, Teriyaki Beef
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.