Sesame Garlic Chicken with Triple Veggie Rice

Hello Fresh

Total Energy

580

kcal

40.4

% from carbs

20.2

% from protein

39.39

% from fats

In 358 g

% daily value

Total Fat

26g

40%

Saturated

3.5g

17.5%

Cholesterol

105mg

35%

Sodium, Na

1930mg

83.9%

Total Carbohydrates

60g

21.8%

Fiber

4g

14.3%

Sugars

14g

28%

Protein

30g

60%

Calcium, Ca

80mg

Iron, Fe

3.6mg

Vitamin A, IU

3500IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sesame Garlic Chicken with Triple Veggie Rice

A typical serving 0.5 package of Sesame Garlic Chicken with Triple Veggie Rice (358 grams) contains approximately 580 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sesame Garlic Chicken with Triple Veggie Rice depends on the ingredients and preparation method. On average, one serving 0.5 package (358 grams) of Sesame Garlic Chicken with Triple Veggie Rice contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sesame Garlic Chicken with Triple Veggie Rice depends on the ingredients exists in it. On average, 0.5 package of Sesame Garlic Chicken with Triple Veggie Rice (about 358 grams) contains approximately 30 grams of protein.

On average, 0.5 package (about 358 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 package (about 358 grams) contains about 60 grams of carbohydrates.

Sesame Garlic Chicken with Triple Veggie Rice contains approximately 4 grams of fiber in 0.5 package (about 358 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 580 calories?

The amount of exercise required to burn off 0.5 package Sesame Garlic Chicken with Triple Veggie Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.