Sesame Garlic Chicken with Triple Veggie Rice

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20.2

% from protein

40.4

% from carbs

40.4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 716 g(716g)
Amount per serving
Calories
1160
% Daily value*

Total Fat 52 g
80%

Saturated 7 g
35%

Cholesterol 210 mg
70%

Sodium, Na 3860 mg
167.8%

Total Carbohydrates 120 g
43.6%

Fiber 8 g
28.6%

Sugars 28 g
56%

Protein 60 g
120%

Vitamin A 7000 IU

Vitamin C 36 mg

Calcium 160 mg

Iron 7.2 mg

Sesame Garlic Chicken with Triple Veggie Rice Nutrients FAQs

Nutrients

What is the calorie content of Sesame Garlic Chicken with Triple Veggie Rice?

A typical serving 0.5 package (358 grams) of Sesame Garlic Chicken with Triple Veggie Rice contains approximately 580 calories.

You can check the exact calorie content by logging Sesame Garlic Chicken with Triple Veggie Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sesame Garlic Chicken with Triple Veggie Rice have?

The amount of fat in Sesame Garlic Chicken with Triple Veggie Rice depends on the ingredients and preparation method. On average, one serving 0.5 package (358 grams) of Sesame Garlic Chicken with Triple Veggie Rice contains approximately 26 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sesame Garlic Chicken with Triple Veggie Rice have?

The protein content in Sesame Garlic Chicken with Triple Veggie Rice depends on the ingredients exists in it. On average, 0.5 package (358 grams) of Sesame Garlic Chicken with Triple Veggie Rice contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Sesame Garlic Chicken with Triple Veggie Rice, Download Nutribit app for healthier you!

How much sugar does a Sesame Garlic Chicken with Triple Veggie Rice have?

On average, 0.5 package (358 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sesame Garlic Chicken with Triple Veggie Rice.

How Much carbohydrates (carbs) is in Sesame Garlic Chicken with Triple Veggie Rice?

The amount of carbohydrates (carbs) in Sesame Garlic Chicken with Triple Veggie Rice depends on its serving size and preparation. On average, 0.5 package (358 grams) contains about 60 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sesame Garlic Chicken with Triple Veggie Rice.

How Much Fiber is in Sesame Garlic Chicken with Triple Veggie Rice?

Sesame Garlic Chicken with Triple Veggie Rice contains approximately 4 grams of fiber in 0.5 package (358 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sesame Garlic Chicken with Triple Veggie Rice for healthier you!

What vitamins and minerals are in a Sesame Garlic Chicken with Triple Veggie Rice?

Vitamins in Sesame Garlic Chicken with Triple Veggie Rice:

  • Vitamin A:Sesame Garlic Chicken with Triple Veggie Rice has 3500 IU of Vitamin A.
  • Vitamin C:Sesame Garlic Chicken with Triple Veggie Rice has 18 mg of Vitamin C.

Sesame Garlic Chicken with Triple Veggie Rice contains following minerals:

  • Sesame Garlic Chicken with Triple Veggie Rice has 80mg of Calcium.
  • Sesame Garlic Chicken with Triple Veggie Rice has 1930mg of Sodium, Na.
  • Sesame Garlic Chicken with Triple Veggie Rice has 3.6mg of Iron.

General

Does Sesame Garlic Chicken with Triple Veggie Rice contain caffeine?

Sesame Garlic Chicken with Triple Veggie Rice does not contain any caffeine.

Does Sesame Garlic Chicken with Triple Veggie Rice contain alcohol?

Sesame Garlic Chicken with Triple Veggie Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sesame Garlic Chicken with Triple Veggie Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sesame Garlic Chicken with Triple Veggie Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sesame Garlic Chicken with Triple Veggie Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sesame Garlic Chicken with Triple Veggie Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sesame Garlic Chicken with Triple Veggie Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sesame Garlic Chicken with Triple Veggie Rice for free?

Yes! Since Sesame Garlic Chicken with Triple Veggie Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sesame Garlic Chicken with Triple Veggie Rice with water tracking feature?

Nutribit automatically calculates the water content of Sesame Garlic Chicken with Triple Veggie Rice and adds it to your daily hydration log. Simply log Sesame Garlic Chicken with Triple Veggie Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sesame Garlic Chicken with Triple Veggie Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sesame Garlic Chicken with Triple Veggie Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sesame Garlic Chicken with Triple Veggie Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sesame Garlic Chicken with Triple Veggie Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sesame Garlic Chicken with Triple Veggie Rice

Protein and Vitamin A in Sesame Garlic Chicken with Triple Veggie Rice supports bone health.

  • Protein in Sesame Garlic Chicken with Triple Veggie Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Sesame Garlic Chicken with Triple Veggie Rice contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Sesame Garlic Chicken with Triple Veggie Rice provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sesame Garlic Chicken with Triple Veggie Rice are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sesame Garlic Chicken with Triple Veggie Rice supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sesame Garlic Chicken with Triple Veggie Rice aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sesame Garlic Chicken with Triple Veggie Rice helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sesame Garlic Chicken with Triple Veggie Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sesame Garlic Chicken with Triple Veggie Rice helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sesame Garlic Chicken with Triple Veggie Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sesame Garlic Chicken with Triple Veggie Rice aids weight management by helping you feel full longer.

Fiber-rich carbs from Sesame Garlic Chicken with Triple Veggie Rice help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sesame Garlic Chicken with Triple Veggie Rice enhances brain function and helps improve memory and focus.

Glucose from Sesame Garlic Chicken with Triple Veggie Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sesame Garlic Chicken with Triple Veggie Rice boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sesame Garlic Chicken with Triple Veggie Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sesame Garlic Chicken with Triple Veggie Rice promotes gut health by feeding beneficial gut bacteria.

Fiber in Sesame Garlic Chicken with Triple Veggie Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sesame Garlic Chicken with Triple Veggie Rice improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sesame Garlic Chicken with Triple Veggie Rice support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sesame Garlic Chicken with Triple Veggie Rice helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sesame Garlic Chicken with Triple Veggie Rice, help regulate blood pressure and reduce hypertension risk.

Protein in Sesame Garlic Chicken with Triple Veggie Rice supports building and repairing tissues.

Builds and repairs tissues in Sesame Garlic Chicken with Triple Veggie Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sesame Garlic Chicken with Triple Veggie Rice supports immune function.

Supports immune function in Sesame Garlic Chicken with Triple Veggie Rice is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sesame Garlic Chicken with Triple Veggie Rice helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sesame Garlic Chicken with Triple Veggie Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sesame Garlic Chicken with Triple Veggie Rice provides energy.

Provides energy in Sesame Garlic Chicken with Triple Veggie Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sesame Garlic Chicken with Triple Veggie Rice supports muscle growth and strength.

Supports muscle growth and strength in Sesame Garlic Chicken with Triple Veggie Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sesame Garlic Chicken with Triple Veggie Rice helps in weight management.

Helps in weight management in Sesame Garlic Chicken with Triple Veggie Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sesame Garlic Chicken with Triple Veggie Rice aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sesame Garlic Chicken with Triple Veggie Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sesame Garlic Chicken with Triple Veggie Rice improves skin, hair, and nails.

Improves skin, hair, and nails in Sesame Garlic Chicken with Triple Veggie Rice is essential for the health and growth of hair, skin, and nails.

Protein in Sesame Garlic Chicken with Triple Veggie Rice regulates blood sugar levels.

Regulates blood sugar levels in Sesame Garlic Chicken with Triple Veggie Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Sesame Garlic Chicken with Triple Veggie Rice supports eye health.

Vitamin A in Sesame Garlic Chicken with Triple Veggie Rice is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Sesame Garlic Chicken with Triple Veggie Rice boosts immune function.

Vitamin A in Sesame Garlic Chicken with Triple Veggie Rice helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Sesame Garlic Chicken with Triple Veggie Rice promotes healthy skin.

Vitamin A in Sesame Garlic Chicken with Triple Veggie Rice supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Sesame Garlic Chicken with Triple Veggie Rice enhances reproductive health.

Vitamin A in Sesame Garlic Chicken with Triple Veggie Rice plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Sesame Garlic Chicken with Triple Veggie Rice reduces the risk of certain cancers.

Vitamin A in Sesame Garlic Chicken with Triple Veggie Rice helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Sesame Garlic Chicken with Triple Veggie Rice promotes healthy development during pregnancy.

Vitamin A in Sesame Garlic Chicken with Triple Veggie Rice is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Sesame Garlic Chicken with Triple Veggie Rice maintains healthy mucous membranes.

Vitamin A in Sesame Garlic Chicken with Triple Veggie Rice helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Sesame Garlic Chicken with Triple Veggie Rice improves wound healing.

Vitamin A in Sesame Garlic Chicken with Triple Veggie Rice promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Sesame Garlic Chicken with Triple Veggie Rice may reduce the risk of macular degeneration.

Vitamin A in Sesame Garlic Chicken with Triple Veggie Rice, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Sesame Garlic Chicken with Triple Veggie Rice supports fluid balance.

Maintains Fluid Balance in Sesame Garlic Chicken with Triple Veggie Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sesame Garlic Chicken with Triple Veggie Rice supports nerve function.

Supports Nerve Function in Sesame Garlic Chicken with Triple Veggie Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sesame Garlic Chicken with Triple Veggie Rice helps regulate blood pressure.

Regulates Blood Pressure in Sesame Garlic Chicken with Triple Veggie Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sesame Garlic Chicken with Triple Veggie Rice supports muscle function.

Aids Muscle Function in Sesame Garlic Chicken with Triple Veggie Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sesame Garlic Chicken with Triple Veggie Rice aids nutrient absorption.

Improves Nutrient Absorption in Sesame Garlic Chicken with Triple Veggie Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sesame Garlic Chicken with Triple Veggie Rice helps balance pH levels.

Balances pH Levels in Sesame Garlic Chicken with Triple Veggie Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sesame Garlic Chicken with Triple Veggie Rice supports bone health.

Supports Bone Health in Sesame Garlic Chicken with Triple Veggie Rice helps retain calcium and prevent the loss of bone density over time.

How to burn 580 calories?

The amount of exercise required to burn off 0.5 package Sesame Garlic Chicken with Triple Veggie Rice

Set Your Weight

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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