Fresh on the Go, Mega Mixed Fruit

Spinx

Total Energy

180

kcal

93.64

% from carbs

4.07

% from protein

2.29

% from fats

In 354.4 g

% daily value

Total Fat

0.5g

0.8%

Total Carbohydrates

46g

16.7%

Fiber

5g

17.9%

Sugars

36g

72%

Protein

2g

4%

Calcium, Ca

52mg

Iron, Fe

1.1mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

126mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Fresh on the Go, Mega Mixed Fruit

A typical serving 354.37 grams of Fresh on the Go, Mega Mixed Fruit (354.37 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fresh on the Go, Mega Mixed Fruit depends on the ingredients and preparation method. On average, one serving 354.37 grams (354.37 grams) of Fresh on the Go, Mega Mixed Fruit contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fresh on the Go, Mega Mixed Fruit depends on the ingredients exists in it. On average, 354.37 grams of Fresh on the Go, Mega Mixed Fruit (about 354.37 grams) contains approximately 2 grams of protein.

On average, 354.37 grams (about 354.37 grams) contains about 36 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 354.37 grams (about 354.37 grams) contains about 46 grams of carbohydrates.

Fresh on the Go, Mega Mixed Fruit contains approximately 5 grams of fiber in 354.37 grams (about 354.37 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Fresh on the Go, Mixed Fruit, Large

Spinx

170 kcal

Mixed Fruit Spears

Go Fresh Market

70 kcal

Fresh On The Go Cookie Crumb Parfait

Spinx

580 kcal

Women's Ultra Mega, Mixed Fruit

GNC

40 kcal

Mixed Fruit Parfait

Fresh Co.

440 kcal

Mega Bites, Tomato & Mozzarella

Good to go Fresh

490 kcal

Mega Cheeseburger

Made To Go

710 kcal

Large Mixed Fruit Snack Cup

Simply To Go

110 kcal

Mixed Fruit Large Snack Cup

Simply To Go

110 kcal

Mixed Fruit, 10 oz

Sam's Fresh Foods

40 kcal

Mixed Fruit Prime Cuts

East Coast Fresh

60 kcal

Mega Men, Mixed Berry

GNC

15 kcal

Berries, Mixed, Frozen

The Fresh Market

80 kcal

Da-Mixa Mixed Fruit

The Traveler's Best

120 kcal

Mixed Berry Vanilla Yogurt Parfait

On The Go

250 kcal

Mega Italian

Fresh & Ready Foods

530 kcal

Angus Cheeseburger On Brioche

Go Fresh Market

560 kcal

Mega Meat Salad

PJ Fresh

470 kcal

Mega Breakfast Burrito

Cibus Fresh

650 kcal

Hamburger on White Bun

On The Go

490 kcal

Turkey Cheddar on Wheat

On The Go

330 kcal

Tuna, on Wheat Thin

On The Go

210 kcal

Tuna Sandwich on Multigrain

On The Go

280 kcal

How to burn 180 calories?

The amount of exercise required to burn off 354.37 grams Fresh on the Go, Mega Mixed Fruit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.