Fresh on the Go, Mixed Fruit, Large
Spinx
4.34
% from protein93.22
% from carbs93.22
% from fatNutrition Facts
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Fresh on the Go, Mixed Fruit, Large Nutrients FAQs
Nutrients
- Vitamin A:Fresh on the Go, Mixed Fruit, Large has 200 IU of Vitamin A.
- Vitamin C:Fresh on the Go, Mixed Fruit, Large has 126 mg of Vitamin C.
- Fresh on the Go, Mixed Fruit, Large has 52mg of Calcium.
- Fresh on the Go, Mixed Fruit, Large has 1.08mg of Iron.
What is the calorie content of Fresh on the Go, Mixed Fruit, Large?
A typical serving 12 oz of Fresh on the Go, Mixed Fruit, Large contains approximately 170 calories.
You can check the exact calorie content by logging Fresh on the Go, Mixed Fruit, Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fresh on the Go, Mixed Fruit, Large have?
The amount of fat in Fresh on the Go, Mixed Fruit, Large depends on the ingredients and preparation method. On average, one serving 12 oz of Fresh on the Go, Mixed Fruit, Large contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fresh on the Go, Mixed Fruit, Large have?
The protein content in Fresh on the Go, Mixed Fruit, Large depends on the ingredients exists in it. On average, 12 oz of Fresh on the Go, Mixed Fruit, Large contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Fresh on the Go, Mixed Fruit, Large, Download Nutribit app for healthier you!
How much sugar does a Fresh on the Go, Mixed Fruit, Large have?
On average, 12 oz contains about 33 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh on the Go, Mixed Fruit, Large.
How Much carbohydrates (carbs) is in Fresh on the Go, Mixed Fruit, Large?
The amount of carbohydrates (carbs) in Fresh on the Go, Mixed Fruit, Large depends on its serving size and preparation. On average, 12 oz contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fresh on the Go, Mixed Fruit, Large.
How Much Fiber is in Fresh on the Go, Mixed Fruit, Large?
Fresh on the Go, Mixed Fruit, Large contains approximately 5 grams of fiber in 12 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh on the Go, Mixed Fruit, Large for healthier you!
What vitamins and minerals are in a Fresh on the Go, Mixed Fruit, Large?
Vitamins in Fresh on the Go, Mixed Fruit, Large:
Fresh on the Go, Mixed Fruit, Large contains following minerals:
General
Does Fresh on the Go, Mixed Fruit, Large contain caffeine?
Fresh on the Go, Mixed Fruit, Large does not contain any caffeine.
Does Fresh on the Go, Mixed Fruit, Large contain alcohol?
Fresh on the Go, Mixed Fruit, Large does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fresh on the Go, Mixed Fruit, Large?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh on the Go, Mixed Fruit, Large and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fresh on the Go, Mixed Fruit, Large quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fresh on the Go, Mixed Fruit, Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh on the Go, Mixed Fruit, Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fresh on the Go, Mixed Fruit, Large for free?
Yes! Since Fresh on the Go, Mixed Fruit, Large contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fresh on the Go, Mixed Fruit, Large with water tracking feature?
Nutribit automatically calculates the water content of Fresh on the Go, Mixed Fruit, Large and adds it to your daily hydration log. Simply log Fresh on the Go, Mixed Fruit, Large in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fresh on the Go, Mixed Fruit, Large as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fresh on the Go, Mixed Fruit, Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fresh on the Go, Mixed Fruit, Large nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fresh on the Go, Mixed Fruit, Large data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fresh on the Go, Mixed Fruit, Large
Total Carbohydrates in Fresh on the Go, Mixed Fruit, Large provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fresh on the Go, Mixed Fruit, Large are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fresh on the Go, Mixed Fruit, Large supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fresh on the Go, Mixed Fruit, Large aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fresh on the Go, Mixed Fruit, Large helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fresh on the Go, Mixed Fruit, Large help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fresh on the Go, Mixed Fruit, Large helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fresh on the Go, Mixed Fruit, Large can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fresh on the Go, Mixed Fruit, Large aids weight management by helping you feel full longer.
Fiber-rich carbs from Fresh on the Go, Mixed Fruit, Large help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fresh on the Go, Mixed Fruit, Large enhances brain function and helps improve memory and focus.
Glucose from Fresh on the Go, Mixed Fruit, Large is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fresh on the Go, Mixed Fruit, Large boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fresh on the Go, Mixed Fruit, Large provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fresh on the Go, Mixed Fruit, Large promotes gut health by feeding beneficial gut bacteria.
Fiber in Fresh on the Go, Mixed Fruit, Large serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fresh on the Go, Mixed Fruit, Large improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fresh on the Go, Mixed Fruit, Large support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fresh on the Go, Mixed Fruit, Large helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fresh on the Go, Mixed Fruit, Large, help regulate blood pressure and reduce hypertension risk.
Fiber in Fresh on the Go, Mixed Fruit, Large supports digestion.
Fiber in Fresh on the Go, Mixed Fruit, Large aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fresh on the Go, Mixed Fruit, Large supports heart health.
Soluble fiber in Fresh on the Go, Mixed Fruit, Large can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fresh on the Go, Mixed Fruit, Large aids in weight management.
Fiber-rich foods in Fresh on the Go, Mixed Fruit, Large increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fresh on the Go, Mixed Fruit, Large regulates blood sugar.
Fiber in Fresh on the Go, Mixed Fruit, Large helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fresh on the Go, Mixed Fruit, Large promotes gut health.
Fiber in Fresh on the Go, Mixed Fruit, Large acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fresh on the Go, Mixed Fruit, Large lowers the risk of colon cancer.
A high-fiber diet from Fresh on the Go, Mixed Fruit, Large is linked to a reduced risk of colon cancer.
Fiber in Fresh on the Go, Mixed Fruit, Large improves skin health.
Fiber in Fresh on the Go, Mixed Fruit, Large helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fresh on the Go, Mixed Fruit, Large helps lower blood pressure.
Adequate fiber in Fresh on the Go, Mixed Fruit, Large may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fresh on the Go, Mixed Fruit, Large boosts immune function.
Fiber in Fresh on the Go, Mixed Fruit, Large supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fresh on the Go, Mixed Fruit, Large reduces the risk of type 2 diabetes.
Fiber in Fresh on the Go, Mixed Fruit, Large can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 170 calories?
The amount of exercise required to burn off 12 oz Fresh on the Go, Mixed Fruit, Large
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.