Org Old Fashioned Thick Rolled Oats
Natural Grocers
14.04
% from protein70.18
% from carbs70.18
% from fatNutrition Facts
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Org Old Fashioned Thick Rolled Oats Nutrients FAQs
Nutrients
- Org Old Fashioned Thick Rolled Oats has 26mg of Calcium.
- Org Old Fashioned Thick Rolled Oats has 1.8mg of Iron.
What is the calorie content of Org Old Fashioned Thick Rolled Oats?
A typical serving 0.5 c dry (40 grams) of Org Old Fashioned Thick Rolled Oats contains approximately 170 calories.
You can check the exact calorie content by logging Org Old Fashioned Thick Rolled Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Org Old Fashioned Thick Rolled Oats have?
The amount of fat in Org Old Fashioned Thick Rolled Oats depends on the ingredients and preparation method. On average, one serving 0.5 c dry (40 grams) of Org Old Fashioned Thick Rolled Oats contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Org Old Fashioned Thick Rolled Oats have?
The protein content in Org Old Fashioned Thick Rolled Oats depends on the ingredients exists in it. On average, 0.5 c dry (40 grams) of Org Old Fashioned Thick Rolled Oats contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Org Old Fashioned Thick Rolled Oats, Download Nutribit app for healthier you!
How much sugar does a Org Old Fashioned Thick Rolled Oats have?
On average, 0.5 c dry (40 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Org Old Fashioned Thick Rolled Oats.
How Much carbohydrates (carbs) is in Org Old Fashioned Thick Rolled Oats?
The amount of carbohydrates (carbs) in Org Old Fashioned Thick Rolled Oats depends on its serving size and preparation. On average, 0.5 c dry (40 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Org Old Fashioned Thick Rolled Oats.
How Much Fiber is in Org Old Fashioned Thick Rolled Oats?
Org Old Fashioned Thick Rolled Oats contains approximately 5 grams of fiber in 0.5 c dry (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Org Old Fashioned Thick Rolled Oats for healthier you!
What vitamins and minerals are in a Org Old Fashioned Thick Rolled Oats?
Org Old Fashioned Thick Rolled Oats contains following minerals:
General
Does Org Old Fashioned Thick Rolled Oats contain caffeine?
Org Old Fashioned Thick Rolled Oats does not contain any caffeine.
Does Org Old Fashioned Thick Rolled Oats contain alcohol?
Org Old Fashioned Thick Rolled Oats does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Org Old Fashioned Thick Rolled Oats?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Org Old Fashioned Thick Rolled Oats and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Org Old Fashioned Thick Rolled Oats quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Org Old Fashioned Thick Rolled Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Org Old Fashioned Thick Rolled Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Org Old Fashioned Thick Rolled Oats for free?
Yes absolutely, Since Org Old Fashioned Thick Rolled Oats does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Org Old Fashioned Thick Rolled Oats with water tracking feature?
Org Old Fashioned Thick Rolled Oats does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Org Old Fashioned Thick Rolled Oats as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Org Old Fashioned Thick Rolled Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Org Old Fashioned Thick Rolled Oats nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Org Old Fashioned Thick Rolled Oats data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Org Old Fashioned Thick Rolled Oats
Fiber in Org Old Fashioned Thick Rolled Oats supports digestion.
Fiber in Org Old Fashioned Thick Rolled Oats aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Org Old Fashioned Thick Rolled Oats supports heart health.
Soluble fiber in Org Old Fashioned Thick Rolled Oats can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Org Old Fashioned Thick Rolled Oats aids in weight management.
Fiber-rich foods in Org Old Fashioned Thick Rolled Oats increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Org Old Fashioned Thick Rolled Oats regulates blood sugar.
Fiber in Org Old Fashioned Thick Rolled Oats helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Org Old Fashioned Thick Rolled Oats promotes gut health.
Fiber in Org Old Fashioned Thick Rolled Oats acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Org Old Fashioned Thick Rolled Oats lowers the risk of colon cancer.
A high-fiber diet from Org Old Fashioned Thick Rolled Oats is linked to a reduced risk of colon cancer.
Fiber in Org Old Fashioned Thick Rolled Oats improves skin health.
Fiber in Org Old Fashioned Thick Rolled Oats helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Org Old Fashioned Thick Rolled Oats helps lower blood pressure.
Adequate fiber in Org Old Fashioned Thick Rolled Oats may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Org Old Fashioned Thick Rolled Oats boosts immune function.
Fiber in Org Old Fashioned Thick Rolled Oats supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Org Old Fashioned Thick Rolled Oats reduces the risk of type 2 diabetes.
Fiber in Org Old Fashioned Thick Rolled Oats can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 170 calories?
The amount of exercise required to burn off 0.5 c dry Org Old Fashioned Thick Rolled Oats
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.