Creamy Corn Chilli Toast

Snack, High in fats, moderate in protein

12.31

% from protein

46.15

% from carbs

46.15

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
250
% Daily value*

Total Fat 12 g
18.5%

Saturated 5 g
25%

Polyunsaturated 2 g

Monounsaturated 5 g

Sodium, Na 500 mg
21.7%

Potassium, K 700 mg
14.9%

Total Carbohydrates 30 g
10.9%

Fiber 3 g
10.7%

Sugars 8 g
16%

Starch 15 g

Protein 8 g
16%

Water 50 g

Vitamin A, RAE 200 UG

Vitamin E 2 MG_ATE

Vitamin C 5 mg

Folic acid 30 UG

Calcium 200 mg

Iron 2 mg

Magnesium 50 mg

Zinc 1 mg

Iodine 20 UG

Sucrose 5 g

Glucose 5 g

Creamy Corn Chilli Toast Nutrients FAQs

Nutrients

What is the calorie content of Creamy Corn Chilli Toast?

A typical serving 1 slice (100 grams) of Creamy Corn Chilli Toast contains approximately 250 calories.

You can check the exact calorie content by logging Creamy Corn Chilli Toast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Creamy Corn Chilli Toast have?

The amount of fat in Creamy Corn Chilli Toast depends on the ingredients and preparation method. On average, one serving 1 slice (100 grams) of Creamy Corn Chilli Toast contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Creamy Corn Chilli Toast have?

The protein content in Creamy Corn Chilli Toast depends on the ingredients exists in it. On average, 1 slice (100 grams) of Creamy Corn Chilli Toast contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Creamy Corn Chilli Toast, Download Nutribit app for healthier you!

How much sugar does a Creamy Corn Chilli Toast have?

On average, 1 slice (100 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creamy Corn Chilli Toast.

How Much carbohydrates (carbs) is in Creamy Corn Chilli Toast?

The amount of carbohydrates (carbs) in Creamy Corn Chilli Toast depends on its serving size and preparation. On average, 1 slice (100 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Creamy Corn Chilli Toast.

How Much Fiber is in Creamy Corn Chilli Toast?

Creamy Corn Chilli Toast contains approximately 3 grams of fiber in 1 slice (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Creamy Corn Chilli Toast for healthier you!

What vitamins and minerals are in a Creamy Corn Chilli Toast?

Vitamins in Creamy Corn Chilli Toast:

  • Vitamin C:Creamy Corn Chilli Toast has 5 mg of Vitamin C.

Creamy Corn Chilli Toast contains following minerals:

  • Creamy Corn Chilli Toast has 200mg of Calcium.
  • Creamy Corn Chilli Toast has 500mg of Sodium, Na.
  • Creamy Corn Chilli Toast has 700mg of Potassium, K.
  • Creamy Corn Chilli Toast has 2mg of Iron.

General

Does Creamy Corn Chilli Toast contain caffeine?

Creamy Corn Chilli Toast does not contain any caffeine.

Does Creamy Corn Chilli Toast contain alcohol?

Creamy Corn Chilli Toast does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Creamy Corn Chilli Toast?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamy Corn Chilli Toast and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Creamy Corn Chilli Toast quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Creamy Corn Chilli Toast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamy Corn Chilli Toast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Creamy Corn Chilli Toast for free?

Yes! Since Creamy Corn Chilli Toast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Creamy Corn Chilli Toast with water tracking feature?

Nutribit automatically calculates the water content of Creamy Corn Chilli Toast and adds it to your daily hydration log. Simply log Creamy Corn Chilli Toast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Creamy Corn Chilli Toast as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Creamy Corn Chilli Toast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Creamy Corn Chilli Toast nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Creamy Corn Chilli Toast data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Creamy Corn Chilli Toast

Protein in Creamy Corn Chilli Toast supports building and repairing tissues.

Builds and repairs tissues in Creamy Corn Chilli Toast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Creamy Corn Chilli Toast supports immune function.

Supports immune function in Creamy Corn Chilli Toast is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Creamy Corn Chilli Toast helps regulate enzymes and hormones.

Regulates enzymes and hormones in Creamy Corn Chilli Toast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Creamy Corn Chilli Toast provides energy.

Provides energy in Creamy Corn Chilli Toast can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Creamy Corn Chilli Toast supports muscle growth and strength.

Supports muscle growth and strength in Creamy Corn Chilli Toast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Creamy Corn Chilli Toast helps in weight management.

Helps in weight management in Creamy Corn Chilli Toast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Creamy Corn Chilli Toast aids in the production of hemoglobin.

Aids in the production of hemoglobin in Creamy Corn Chilli Toast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Creamy Corn Chilli Toast supports bone health.

Supports bone health in Creamy Corn Chilli Toast plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Creamy Corn Chilli Toast improves skin, hair, and nails.

Improves skin, hair, and nails in Creamy Corn Chilli Toast is essential for the health and growth of hair, skin, and nails.

Protein in Creamy Corn Chilli Toast regulates blood sugar levels.

Regulates blood sugar levels in Creamy Corn Chilli Toast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Creamy Corn Chilli Toast supports bone health.

Calcium in Creamy Corn Chilli Toast is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Creamy Corn Chilli Toast supports muscle function.

Calcium in Creamy Corn Chilli Toast plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Creamy Corn Chilli Toast supports heart health.

Calcium in Creamy Corn Chilli Toast helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Creamy Corn Chilli Toast supports nerve transmission.

Calcium in Creamy Corn Chilli Toast is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Creamy Corn Chilli Toast supports blood clotting.

Calcium in Creamy Corn Chilli Toast is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Creamy Corn Chilli Toast supports hormonal secretion.

Calcium in Creamy Corn Chilli Toast regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Creamy Corn Chilli Toast supports weight management.

Calcium in Creamy Corn Chilli Toast may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Creamy Corn Chilli Toast supports dental health.

Calcium in Creamy Corn Chilli Toast strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Creamy Corn Chilli Toast supports blood pressure regulation.

Calcium in Creamy Corn Chilli Toast, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Creamy Corn Chilli Toast supports fluid balance.

Maintains Fluid Balance in Creamy Corn Chilli Toast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Creamy Corn Chilli Toast supports nerve function.

Supports Nerve Function in Creamy Corn Chilli Toast helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Creamy Corn Chilli Toast helps regulate blood pressure.

Regulates Blood Pressure in Creamy Corn Chilli Toast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Creamy Corn Chilli Toast supports muscle function.

Aids Muscle Function in Creamy Corn Chilli Toast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Creamy Corn Chilli Toast aids nutrient absorption.

Improves Nutrient Absorption in Creamy Corn Chilli Toast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Creamy Corn Chilli Toast helps balance pH levels.

Balances pH Levels in Creamy Corn Chilli Toast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Creamy Corn Chilli Toast supports bone health.

Supports Bone Health in Creamy Corn Chilli Toast helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 1 slice Creamy Corn Chilli Toast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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