Creamy Chicken Corn Casserole

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17.89

% from protein

44.73

% from carbs

44.73

% from fat
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Nutrition Facts

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Serving size
In 255 g(255g)
Amount per serving
Calories
310
% Daily value*

Total Fat 13 g
20%

Saturated 6 g
30%

Cholesterol 45 mg
15%

Sodium, Na 630 mg
27.4%

Total Carbohydrates 35 g
12.7%

Fiber 3 g
10.7%

Sugars 6 g
12%

Protein 14 g
28%

Vitamin A 750 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 9 mg

Calcium 130 mg

Iron 1.4 mg

Creamy Chicken Corn Casserole Nutrients FAQs

Nutrients

What is the calorie content of Creamy Chicken Corn Casserole?

A typical serving 1 package (255 grams) of Creamy Chicken Corn Casserole contains approximately 310 calories.

You can check the exact calorie content by logging Creamy Chicken Corn Casserole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Creamy Chicken Corn Casserole have?

The amount of fat in Creamy Chicken Corn Casserole depends on the ingredients and preparation method. On average, one serving 1 package (255 grams) of Creamy Chicken Corn Casserole contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Creamy Chicken Corn Casserole have?

The protein content in Creamy Chicken Corn Casserole depends on the ingredients exists in it. On average, 1 package (255 grams) of Creamy Chicken Corn Casserole contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Creamy Chicken Corn Casserole, Download Nutribit app for healthier you!

How much sugar does a Creamy Chicken Corn Casserole have?

On average, 1 package (255 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creamy Chicken Corn Casserole.

How Much carbohydrates (carbs) is in Creamy Chicken Corn Casserole?

The amount of carbohydrates (carbs) in Creamy Chicken Corn Casserole depends on its serving size and preparation. On average, 1 package (255 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Creamy Chicken Corn Casserole.

How Much Fiber is in Creamy Chicken Corn Casserole?

Creamy Chicken Corn Casserole contains approximately 3 grams of fiber in 1 package (255 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Creamy Chicken Corn Casserole for healthier you!

What vitamins and minerals are in a Creamy Chicken Corn Casserole?

Vitamins in Creamy Chicken Corn Casserole:

  • Vitamin A:Creamy Chicken Corn Casserole has 750 IU of Vitamin A.
  • Vitamin C:Creamy Chicken Corn Casserole has 9 mg of Vitamin C.

Creamy Chicken Corn Casserole contains following minerals:

  • Creamy Chicken Corn Casserole has 130mg of Calcium.
  • Creamy Chicken Corn Casserole has 630mg of Sodium, Na.
  • Creamy Chicken Corn Casserole has 1.44mg of Iron.

General

Does Creamy Chicken Corn Casserole contain caffeine?

Creamy Chicken Corn Casserole does not contain any caffeine.

Does Creamy Chicken Corn Casserole contain alcohol?

Creamy Chicken Corn Casserole does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Creamy Chicken Corn Casserole?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamy Chicken Corn Casserole and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Creamy Chicken Corn Casserole quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Creamy Chicken Corn Casserole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamy Chicken Corn Casserole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Creamy Chicken Corn Casserole for free?

Yes! Since Creamy Chicken Corn Casserole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Creamy Chicken Corn Casserole with water tracking feature?

Nutribit automatically calculates the water content of Creamy Chicken Corn Casserole and adds it to your daily hydration log. Simply log Creamy Chicken Corn Casserole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Creamy Chicken Corn Casserole as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Creamy Chicken Corn Casserole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Creamy Chicken Corn Casserole nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Creamy Chicken Corn Casserole data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Creamy Chicken Corn Casserole

Protein and Vitamin A in Creamy Chicken Corn Casserole supports bone health.

  • Protein in Creamy Chicken Corn Casserole plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Creamy Chicken Corn Casserole contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Creamy Chicken Corn Casserole supports building and repairing tissues.

Builds and repairs tissues in Creamy Chicken Corn Casserole is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Creamy Chicken Corn Casserole supports immune function.

Supports immune function in Creamy Chicken Corn Casserole is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Creamy Chicken Corn Casserole helps regulate enzymes and hormones.

Regulates enzymes and hormones in Creamy Chicken Corn Casserole is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Creamy Chicken Corn Casserole provides energy.

Provides energy in Creamy Chicken Corn Casserole can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Creamy Chicken Corn Casserole supports muscle growth and strength.

Supports muscle growth and strength in Creamy Chicken Corn Casserole is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Creamy Chicken Corn Casserole helps in weight management.

Helps in weight management in Creamy Chicken Corn Casserole promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Creamy Chicken Corn Casserole aids in the production of hemoglobin.

Aids in the production of hemoglobin in Creamy Chicken Corn Casserole is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Creamy Chicken Corn Casserole improves skin, hair, and nails.

Improves skin, hair, and nails in Creamy Chicken Corn Casserole is essential for the health and growth of hair, skin, and nails.

Protein in Creamy Chicken Corn Casserole regulates blood sugar levels.

Regulates blood sugar levels in Creamy Chicken Corn Casserole helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Creamy Chicken Corn Casserole supports eye health.

Vitamin A in Creamy Chicken Corn Casserole is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Creamy Chicken Corn Casserole boosts immune function.

Vitamin A in Creamy Chicken Corn Casserole helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Creamy Chicken Corn Casserole promotes healthy skin.

Vitamin A in Creamy Chicken Corn Casserole supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Creamy Chicken Corn Casserole enhances reproductive health.

Vitamin A in Creamy Chicken Corn Casserole plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Creamy Chicken Corn Casserole reduces the risk of certain cancers.

Vitamin A in Creamy Chicken Corn Casserole helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Creamy Chicken Corn Casserole promotes healthy development during pregnancy.

Vitamin A in Creamy Chicken Corn Casserole is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Creamy Chicken Corn Casserole maintains healthy mucous membranes.

Vitamin A in Creamy Chicken Corn Casserole helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Creamy Chicken Corn Casserole improves wound healing.

Vitamin A in Creamy Chicken Corn Casserole promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Creamy Chicken Corn Casserole may reduce the risk of macular degeneration.

Vitamin A in Creamy Chicken Corn Casserole, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Creamy Chicken Corn Casserole supports fluid balance.

Maintains Fluid Balance in Creamy Chicken Corn Casserole helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Creamy Chicken Corn Casserole supports nerve function.

Supports Nerve Function in Creamy Chicken Corn Casserole helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Creamy Chicken Corn Casserole helps regulate blood pressure.

Regulates Blood Pressure in Creamy Chicken Corn Casserole helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Creamy Chicken Corn Casserole supports muscle function.

Aids Muscle Function in Creamy Chicken Corn Casserole helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Creamy Chicken Corn Casserole aids nutrient absorption.

Improves Nutrient Absorption in Creamy Chicken Corn Casserole assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Creamy Chicken Corn Casserole helps balance pH levels.

Balances pH Levels in Creamy Chicken Corn Casserole helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Creamy Chicken Corn Casserole supports bone health.

Supports Bone Health in Creamy Chicken Corn Casserole helps retain calcium and prevent the loss of bone density over time.

How to burn 310 calories?

The amount of exercise required to burn off 1 package Creamy Chicken Corn Casserole

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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