Yang Zhou Pork Bun

ACC Central Kitchen

Total Energy

169

kcal

61.02

% from carbs

13.56

% from protein

25.42

% from fats

In 65 g

% daily value

Total Fat

5g

7.7%

Saturated

2g

10%

Cholesterol

12mg

4%

Sodium, Na

161mg

7%

Total Carbohydrates

27g

9.8%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

6g

12%

Calcium, Ca

20mg

Iron, Fe

1.4mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yang Zhou Pork Bun

A typical serving 1 serving of Yang Zhou Pork Bun (65 grams) contains approximately 169 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yang Zhou Pork Bun depends on the ingredients and preparation method. On average, one serving 1 serving (65 grams) of Yang Zhou Pork Bun contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yang Zhou Pork Bun depends on the ingredients exists in it. On average, 1 serving of Yang Zhou Pork Bun (about 65 grams) contains approximately 6 grams of protein.

On average, 1 serving (about 65 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 65 grams) contains about 27 grams of carbohydrates.

Yang Zhou Pork Bun contains approximately 3 grams of fiber in 1 serving (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 169 calories?

The amount of exercise required to burn off 1 serving Yang Zhou Pork Bun

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.