Fruity Greens Smoothie
Splendid Spoon
6.87
% from protein58.37
% from carbs58.37
% from fatNutrition Facts
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Fruity Greens Smoothie Nutrients FAQs
Nutrients
- Fruity Greens Smoothie has 40mg of Calcium.
- Fruity Greens Smoothie has 20mg of Sodium, Na.
- Fruity Greens Smoothie has 290mg of Potassium, K.
- Fruity Greens Smoothie has 1.5mg of Iron.
What is the calorie content of Fruity Greens Smoothie?
A typical serving 8 fl oz (237 grams) of Fruity Greens Smoothie contains approximately 110 calories.
You can check the exact calorie content by logging Fruity Greens Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fruity Greens Smoothie have?
The amount of fat in Fruity Greens Smoothie depends on the ingredients and preparation method. On average, one serving 8 fl oz (237 grams) of Fruity Greens Smoothie contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fruity Greens Smoothie have?
The protein content in Fruity Greens Smoothie depends on the ingredients exists in it. On average, 8 fl oz (237 grams) of Fruity Greens Smoothie contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Fruity Greens Smoothie, Download Nutribit app for healthier you!
How much sugar does a Fruity Greens Smoothie have?
On average, 8 fl oz (237 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruity Greens Smoothie.
How Much carbohydrates (carbs) is in Fruity Greens Smoothie?
The amount of carbohydrates (carbs) in Fruity Greens Smoothie depends on its serving size and preparation. On average, 8 fl oz (237 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fruity Greens Smoothie.
How Much Fiber is in Fruity Greens Smoothie?
Fruity Greens Smoothie contains approximately 5 grams of fiber in 8 fl oz (237 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fruity Greens Smoothie for healthier you!
What vitamins and minerals are in a Fruity Greens Smoothie?
Fruity Greens Smoothie contains following minerals:
General
Does Fruity Greens Smoothie contain caffeine?
Fruity Greens Smoothie does not contain any caffeine.
Does Fruity Greens Smoothie contain alcohol?
Fruity Greens Smoothie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fruity Greens Smoothie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruity Greens Smoothie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fruity Greens Smoothie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fruity Greens Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruity Greens Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fruity Greens Smoothie for free?
Yes! Since Fruity Greens Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fruity Greens Smoothie with water tracking feature?
Nutribit automatically calculates the water content of Fruity Greens Smoothie and adds it to your daily hydration log. Simply log Fruity Greens Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fruity Greens Smoothie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fruity Greens Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fruity Greens Smoothie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fruity Greens Smoothie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fruity Greens Smoothie
Fiber in Fruity Greens Smoothie supports digestion.
Fiber in Fruity Greens Smoothie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fruity Greens Smoothie supports heart health.
Soluble fiber in Fruity Greens Smoothie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fruity Greens Smoothie aids in weight management.
Fiber-rich foods in Fruity Greens Smoothie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fruity Greens Smoothie regulates blood sugar.
Fiber in Fruity Greens Smoothie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fruity Greens Smoothie promotes gut health.
Fiber in Fruity Greens Smoothie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fruity Greens Smoothie lowers the risk of colon cancer.
A high-fiber diet from Fruity Greens Smoothie is linked to a reduced risk of colon cancer.
Fiber in Fruity Greens Smoothie improves skin health.
Fiber in Fruity Greens Smoothie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fruity Greens Smoothie helps lower blood pressure.
Adequate fiber in Fruity Greens Smoothie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fruity Greens Smoothie boosts immune function.
Fiber in Fruity Greens Smoothie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fruity Greens Smoothie reduces the risk of type 2 diabetes.
Fiber in Fruity Greens Smoothie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 110 calories?
The amount of exercise required to burn off 8 fl oz Fruity Greens Smoothie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.