Veggie Bowl, Butternut Squash & Sage Pasta

Mosaic Foods

Total Energy

540

kcal

49.11

% from carbs

9.25

% from protein

41.64

% from fats

In 390 g

% daily value

Total Fat

26g

40%

Saturated

3g

15%

Sodium, Na

830mg

36.1%

Potassium, K

940mg

20%

Total Carbohydrates

69g

25.1%

Fiber

9g

32.1%

Sugars

11g

22%

Protein

13g

26%

Calcium, Ca

190mg

Iron, Fe

5.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veggie Bowl, Butternut Squash & Sage Pasta

A typical serving 1 bowl of Veggie Bowl, Butternut Squash & Sage Pasta (390 grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veggie Bowl, Butternut Squash & Sage Pasta depends on the ingredients and preparation method. On average, one serving 1 bowl (390 grams) of Veggie Bowl, Butternut Squash & Sage Pasta contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veggie Bowl, Butternut Squash & Sage Pasta depends on the ingredients exists in it. On average, 1 bowl of Veggie Bowl, Butternut Squash & Sage Pasta (about 390 grams) contains approximately 13 grams of protein.

On average, 1 bowl (about 390 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 390 grams) contains about 69 grams of carbohydrates.

Veggie Bowl, Butternut Squash & Sage Pasta contains approximately 9 grams of fiber in 1 bowl (about 390 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 540 calories?

The amount of exercise required to burn off 1 bowl Veggie Bowl, Butternut Squash & Sage Pasta

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0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.