Butternut Squash& Sage Ravioli
Evol
14.33
% from protein65.15
% from carbs65.15
% from fatNutrition Facts
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Butternut Squash& Sage Ravioli Nutrients FAQs
Nutrients
- Butternut Squash& Sage Ravioli has 190mg of Calcium.
- Butternut Squash& Sage Ravioli has 650mg of Sodium, Na.
- Butternut Squash& Sage Ravioli has 160mg of Potassium, K.
- Butternut Squash& Sage Ravioli has 1mg of Iron.
What is the calorie content of Butternut Squash& Sage Ravioli?
A typical serving 1 bowl (230 grams) of Butternut Squash& Sage Ravioli contains approximately 310 calories.
You can check the exact calorie content by logging Butternut Squash& Sage Ravioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Butternut Squash& Sage Ravioli have?
The amount of fat in Butternut Squash& Sage Ravioli depends on the ingredients and preparation method. On average, one serving 1 bowl (230 grams) of Butternut Squash& Sage Ravioli contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Butternut Squash& Sage Ravioli have?
The protein content in Butternut Squash& Sage Ravioli depends on the ingredients exists in it. On average, 1 bowl (230 grams) of Butternut Squash& Sage Ravioli contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Butternut Squash& Sage Ravioli, Download Nutribit app for healthier you!
How much sugar does a Butternut Squash& Sage Ravioli have?
On average, 1 bowl (230 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Butternut Squash& Sage Ravioli.
How Much carbohydrates (carbs) is in Butternut Squash& Sage Ravioli?
The amount of carbohydrates (carbs) in Butternut Squash& Sage Ravioli depends on its serving size and preparation. On average, 1 bowl (230 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Butternut Squash& Sage Ravioli.
How Much Fiber is in Butternut Squash& Sage Ravioli?
Butternut Squash& Sage Ravioli contains approximately 2 grams of fiber in 1 bowl (230 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Butternut Squash& Sage Ravioli for healthier you!
What vitamins and minerals are in a Butternut Squash& Sage Ravioli?
Butternut Squash& Sage Ravioli contains following minerals:
General
Does Butternut Squash& Sage Ravioli contain caffeine?
Butternut Squash& Sage Ravioli does not contain any caffeine.
Does Butternut Squash& Sage Ravioli contain alcohol?
Butternut Squash& Sage Ravioli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Butternut Squash& Sage Ravioli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Butternut Squash& Sage Ravioli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Butternut Squash& Sage Ravioli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Butternut Squash& Sage Ravioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Butternut Squash& Sage Ravioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Butternut Squash& Sage Ravioli for free?
Yes! Since Butternut Squash& Sage Ravioli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Butternut Squash& Sage Ravioli with water tracking feature?
Nutribit automatically calculates the water content of Butternut Squash& Sage Ravioli and adds it to your daily hydration log. Simply log Butternut Squash& Sage Ravioli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Butternut Squash& Sage Ravioli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Butternut Squash& Sage Ravioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Butternut Squash& Sage Ravioli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Butternut Squash& Sage Ravioli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Butternut Squash& Sage Ravioli
Total Carbohydrates in Butternut Squash& Sage Ravioli provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Butternut Squash& Sage Ravioli are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Butternut Squash& Sage Ravioli supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Butternut Squash& Sage Ravioli aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Butternut Squash& Sage Ravioli helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Butternut Squash& Sage Ravioli help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Butternut Squash& Sage Ravioli helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Butternut Squash& Sage Ravioli can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Butternut Squash& Sage Ravioli aids weight management by helping you feel full longer.
Fiber-rich carbs from Butternut Squash& Sage Ravioli help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Butternut Squash& Sage Ravioli enhances brain function and helps improve memory and focus.
Glucose from Butternut Squash& Sage Ravioli is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Butternut Squash& Sage Ravioli boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Butternut Squash& Sage Ravioli provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Butternut Squash& Sage Ravioli promotes gut health by feeding beneficial gut bacteria.
Fiber in Butternut Squash& Sage Ravioli serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Butternut Squash& Sage Ravioli improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Butternut Squash& Sage Ravioli support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Butternut Squash& Sage Ravioli helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Butternut Squash& Sage Ravioli, help regulate blood pressure and reduce hypertension risk.
Protein in Butternut Squash& Sage Ravioli supports building and repairing tissues.
Builds and repairs tissues in Butternut Squash& Sage Ravioli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Butternut Squash& Sage Ravioli supports immune function.
Supports immune function in Butternut Squash& Sage Ravioli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Butternut Squash& Sage Ravioli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Butternut Squash& Sage Ravioli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Butternut Squash& Sage Ravioli provides energy.
Provides energy in Butternut Squash& Sage Ravioli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Butternut Squash& Sage Ravioli supports muscle growth and strength.
Supports muscle growth and strength in Butternut Squash& Sage Ravioli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Butternut Squash& Sage Ravioli helps in weight management.
Helps in weight management in Butternut Squash& Sage Ravioli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Butternut Squash& Sage Ravioli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Butternut Squash& Sage Ravioli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Butternut Squash& Sage Ravioli supports bone health.
Supports bone health in Butternut Squash& Sage Ravioli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Butternut Squash& Sage Ravioli improves skin, hair, and nails.
Improves skin, hair, and nails in Butternut Squash& Sage Ravioli is essential for the health and growth of hair, skin, and nails.
Protein in Butternut Squash& Sage Ravioli regulates blood sugar levels.
Regulates blood sugar levels in Butternut Squash& Sage Ravioli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Butternut Squash& Sage Ravioli supports bone health.
Calcium in Butternut Squash& Sage Ravioli is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Butternut Squash& Sage Ravioli supports muscle function.
Calcium in Butternut Squash& Sage Ravioli plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Butternut Squash& Sage Ravioli supports heart health.
Calcium in Butternut Squash& Sage Ravioli helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Butternut Squash& Sage Ravioli supports nerve transmission.
Calcium in Butternut Squash& Sage Ravioli is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Butternut Squash& Sage Ravioli supports blood clotting.
Calcium in Butternut Squash& Sage Ravioli is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Butternut Squash& Sage Ravioli supports hormonal secretion.
Calcium in Butternut Squash& Sage Ravioli regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Butternut Squash& Sage Ravioli supports weight management.
Calcium in Butternut Squash& Sage Ravioli may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Butternut Squash& Sage Ravioli supports dental health.
Calcium in Butternut Squash& Sage Ravioli strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Butternut Squash& Sage Ravioli supports blood pressure regulation.
Calcium in Butternut Squash& Sage Ravioli, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Butternut Squash& Sage Ravioli supports fluid balance.
Maintains Fluid Balance in Butternut Squash& Sage Ravioli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Butternut Squash& Sage Ravioli supports nerve function.
Supports Nerve Function in Butternut Squash& Sage Ravioli helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Butternut Squash& Sage Ravioli helps regulate blood pressure.
Regulates Blood Pressure in Butternut Squash& Sage Ravioli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Butternut Squash& Sage Ravioli supports muscle function.
Aids Muscle Function in Butternut Squash& Sage Ravioli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Butternut Squash& Sage Ravioli aids nutrient absorption.
Improves Nutrient Absorption in Butternut Squash& Sage Ravioli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Butternut Squash& Sage Ravioli helps balance pH levels.
Balances pH Levels in Butternut Squash& Sage Ravioli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Butternut Squash& Sage Ravioli supports bone health.
Supports Bone Health in Butternut Squash& Sage Ravioli helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 1 bowl Butternut Squash& Sage Ravioli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.