Snack Mix, Ranch
Parm Crisps
19.65
% from protein14.04
% from carbs14.04
% from fatNutrition Facts
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Snack Mix, Ranch Nutrients FAQs
Nutrients
- Snack Mix, Ranch has 300mg of Calcium.
- Snack Mix, Ranch has 250mg of Sodium, Na.
- Snack Mix, Ranch has 300mg of Potassium, K.
- Snack Mix, Ranch has 1.5mg of Iron.
What is the calorie content of Snack Mix, Ranch?
A typical serving 0.5 cup (50 grams) of Snack Mix, Ranch contains approximately 290 calories.
You can check the exact calorie content by logging Snack Mix, Ranch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Snack Mix, Ranch have?
The amount of fat in Snack Mix, Ranch depends on the ingredients and preparation method. On average, one serving 0.5 cup (50 grams) of Snack Mix, Ranch contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Snack Mix, Ranch have?
The protein content in Snack Mix, Ranch depends on the ingredients exists in it. On average, 0.5 cup (50 grams) of Snack Mix, Ranch contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Snack Mix, Ranch, Download Nutribit app for healthier you!
How much sugar does a Snack Mix, Ranch have?
On average, 0.5 cup (50 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Snack Mix, Ranch.
How Much carbohydrates (carbs) is in Snack Mix, Ranch?
The amount of carbohydrates (carbs) in Snack Mix, Ranch depends on its serving size and preparation. On average, 0.5 cup (50 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Snack Mix, Ranch.
How Much Fiber is in Snack Mix, Ranch?
Snack Mix, Ranch contains approximately 3 grams of fiber in 0.5 cup (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Snack Mix, Ranch for healthier you!
What vitamins and minerals are in a Snack Mix, Ranch?
Snack Mix, Ranch contains following minerals:
General
Does Snack Mix, Ranch contain caffeine?
Snack Mix, Ranch does not contain any caffeine.
Does Snack Mix, Ranch contain alcohol?
Snack Mix, Ranch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Snack Mix, Ranch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Snack Mix, Ranch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Snack Mix, Ranch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Snack Mix, Ranch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Snack Mix, Ranch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Snack Mix, Ranch for free?
Yes! Since Snack Mix, Ranch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Snack Mix, Ranch with water tracking feature?
Nutribit automatically calculates the water content of Snack Mix, Ranch and adds it to your daily hydration log. Simply log Snack Mix, Ranch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Snack Mix, Ranch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Snack Mix, Ranch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Snack Mix, Ranch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Snack Mix, Ranch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Snack Mix, Ranch
Protein in Snack Mix, Ranch supports building and repairing tissues.
Builds and repairs tissues in Snack Mix, Ranch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Snack Mix, Ranch supports immune function.
Supports immune function in Snack Mix, Ranch is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Snack Mix, Ranch helps regulate enzymes and hormones.
Regulates enzymes and hormones in Snack Mix, Ranch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Snack Mix, Ranch provides energy.
Provides energy in Snack Mix, Ranch can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Snack Mix, Ranch supports muscle growth and strength.
Supports muscle growth and strength in Snack Mix, Ranch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Snack Mix, Ranch helps in weight management.
Helps in weight management in Snack Mix, Ranch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Snack Mix, Ranch aids in the production of hemoglobin.
Aids in the production of hemoglobin in Snack Mix, Ranch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Snack Mix, Ranch supports bone health.
Supports bone health in Snack Mix, Ranch plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Snack Mix, Ranch improves skin, hair, and nails.
Improves skin, hair, and nails in Snack Mix, Ranch is essential for the health and growth of hair, skin, and nails.
Protein in Snack Mix, Ranch regulates blood sugar levels.
Regulates blood sugar levels in Snack Mix, Ranch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Snack Mix, Ranch supports bone health.
Calcium in Snack Mix, Ranch is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Snack Mix, Ranch supports muscle function.
Calcium in Snack Mix, Ranch plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Snack Mix, Ranch supports heart health.
Calcium in Snack Mix, Ranch helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Snack Mix, Ranch supports nerve transmission.
Calcium in Snack Mix, Ranch is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Snack Mix, Ranch supports blood clotting.
Calcium in Snack Mix, Ranch is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Snack Mix, Ranch supports hormonal secretion.
Calcium in Snack Mix, Ranch regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Snack Mix, Ranch supports weight management.
Calcium in Snack Mix, Ranch may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Snack Mix, Ranch supports dental health.
Calcium in Snack Mix, Ranch strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Snack Mix, Ranch supports blood pressure regulation.
Calcium in Snack Mix, Ranch, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 290 calories?
The amount of exercise required to burn off 0.5 cup Snack Mix, Ranch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.