Snack Mix, Guacamole Ranch

Perfection Snacks

Total Energy

130

kcal

52.31

% from carbs

6.15

% from protein

41.54

% from fats

In 28 g

% daily value


Total Fat

6g

9.2%


Saturated

1g

5%



Sodium, Na

270mg

11.7%


Potassium, K

59mg

1.3%


Total Carbohydrates

17g

6.2%


Fiber

1g

3.6%


Sugars

1g

2%


Protein

2g

4%






Calcium, Ca

24mg


Iron, Fe

1mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Snack Mix, Guacamole Ranch

A typical serving 0.5 cup of Snack Mix, Guacamole Ranch (28 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Snack Mix, Guacamole Ranch depends on the ingredients and preparation method. On average, one serving 0.5 cup (28 grams) of Snack Mix, Guacamole Ranch contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Snack Mix, Guacamole Ranch depends on the ingredients exists in it. On average, 0.5 cup of Snack Mix, Guacamole Ranch (about 28 grams) contains approximately 2 grams of protein.

On average, 0.5 cup (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 28 grams) contains about 17 grams of carbohydrates.

Snack Mix, Guacamole Ranch contains approximately 1 grams of fiber in 0.5 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 130 calories?

The amount of exercise required to burn off 0.5 cup Snack Mix, Guacamole Ranch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.