Crunchy Roasted Edamame Beans, Sriracha
The Only Bean
35.37
% from protein21.77
% from carbs21.77
% from fatNutrition Facts
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Crunchy Roasted Edamame Beans, Sriracha Nutrients FAQs
Nutrients
- Crunchy Roasted Edamame Beans, Sriracha has 50mg of Calcium.
- Crunchy Roasted Edamame Beans, Sriracha has 239mg of Sodium, Na.
- Crunchy Roasted Edamame Beans, Sriracha has 200mg of Potassium, K.
- Crunchy Roasted Edamame Beans, Sriracha has 2mg of Iron.
What is the calorie content of Crunchy Roasted Edamame Beans, Sriracha?
A typical serving 0.33 cup (30 grams) of Crunchy Roasted Edamame Beans, Sriracha contains approximately 138 calories.
You can check the exact calorie content by logging Crunchy Roasted Edamame Beans, Sriracha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crunchy Roasted Edamame Beans, Sriracha have?
The amount of fat in Crunchy Roasted Edamame Beans, Sriracha depends on the ingredients and preparation method. On average, one serving 0.33 cup (30 grams) of Crunchy Roasted Edamame Beans, Sriracha contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crunchy Roasted Edamame Beans, Sriracha have?
The protein content in Crunchy Roasted Edamame Beans, Sriracha depends on the ingredients exists in it. On average, 0.33 cup (30 grams) of Crunchy Roasted Edamame Beans, Sriracha contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Crunchy Roasted Edamame Beans, Sriracha, Download Nutribit app for healthier you!
How much sugar does a Crunchy Roasted Edamame Beans, Sriracha have?
On average, 0.33 cup (30 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crunchy Roasted Edamame Beans, Sriracha.
How Much carbohydrates (carbs) is in Crunchy Roasted Edamame Beans, Sriracha?
The amount of carbohydrates (carbs) in Crunchy Roasted Edamame Beans, Sriracha depends on its serving size and preparation. On average, 0.33 cup (30 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crunchy Roasted Edamame Beans, Sriracha.
How Much Fiber is in Crunchy Roasted Edamame Beans, Sriracha?
Crunchy Roasted Edamame Beans, Sriracha contains approximately 5 grams of fiber in 0.33 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crunchy Roasted Edamame Beans, Sriracha for healthier you!
What vitamins and minerals are in a Crunchy Roasted Edamame Beans, Sriracha?
Crunchy Roasted Edamame Beans, Sriracha contains following minerals:
General
Does Crunchy Roasted Edamame Beans, Sriracha contain caffeine?
Crunchy Roasted Edamame Beans, Sriracha does not contain any caffeine.
Does Crunchy Roasted Edamame Beans, Sriracha contain alcohol?
Crunchy Roasted Edamame Beans, Sriracha does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crunchy Roasted Edamame Beans, Sriracha?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crunchy Roasted Edamame Beans, Sriracha and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crunchy Roasted Edamame Beans, Sriracha quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crunchy Roasted Edamame Beans, Sriracha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crunchy Roasted Edamame Beans, Sriracha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crunchy Roasted Edamame Beans, Sriracha for free?
Yes! Since Crunchy Roasted Edamame Beans, Sriracha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crunchy Roasted Edamame Beans, Sriracha with water tracking feature?
Nutribit automatically calculates the water content of Crunchy Roasted Edamame Beans, Sriracha and adds it to your daily hydration log. Simply log Crunchy Roasted Edamame Beans, Sriracha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crunchy Roasted Edamame Beans, Sriracha as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crunchy Roasted Edamame Beans, Sriracha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crunchy Roasted Edamame Beans, Sriracha nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crunchy Roasted Edamame Beans, Sriracha data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crunchy Roasted Edamame Beans, Sriracha
Protein in Crunchy Roasted Edamame Beans, Sriracha supports building and repairing tissues.
Builds and repairs tissues in Crunchy Roasted Edamame Beans, Sriracha is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Crunchy Roasted Edamame Beans, Sriracha supports immune function.
Supports immune function in Crunchy Roasted Edamame Beans, Sriracha is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Crunchy Roasted Edamame Beans, Sriracha helps regulate enzymes and hormones.
Regulates enzymes and hormones in Crunchy Roasted Edamame Beans, Sriracha is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Crunchy Roasted Edamame Beans, Sriracha provides energy.
Provides energy in Crunchy Roasted Edamame Beans, Sriracha can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Crunchy Roasted Edamame Beans, Sriracha supports muscle growth and strength.
Supports muscle growth and strength in Crunchy Roasted Edamame Beans, Sriracha is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Crunchy Roasted Edamame Beans, Sriracha helps in weight management.
Helps in weight management in Crunchy Roasted Edamame Beans, Sriracha promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Crunchy Roasted Edamame Beans, Sriracha aids in the production of hemoglobin.
Aids in the production of hemoglobin in Crunchy Roasted Edamame Beans, Sriracha is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Crunchy Roasted Edamame Beans, Sriracha supports bone health.
Supports bone health in Crunchy Roasted Edamame Beans, Sriracha plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Crunchy Roasted Edamame Beans, Sriracha improves skin, hair, and nails.
Improves skin, hair, and nails in Crunchy Roasted Edamame Beans, Sriracha is essential for the health and growth of hair, skin, and nails.
Protein in Crunchy Roasted Edamame Beans, Sriracha regulates blood sugar levels.
Regulates blood sugar levels in Crunchy Roasted Edamame Beans, Sriracha helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Crunchy Roasted Edamame Beans, Sriracha supports digestion.
Fiber in Crunchy Roasted Edamame Beans, Sriracha aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Crunchy Roasted Edamame Beans, Sriracha supports heart health.
Soluble fiber in Crunchy Roasted Edamame Beans, Sriracha can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Crunchy Roasted Edamame Beans, Sriracha aids in weight management.
Fiber-rich foods in Crunchy Roasted Edamame Beans, Sriracha increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Crunchy Roasted Edamame Beans, Sriracha regulates blood sugar.
Fiber in Crunchy Roasted Edamame Beans, Sriracha helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Crunchy Roasted Edamame Beans, Sriracha promotes gut health.
Fiber in Crunchy Roasted Edamame Beans, Sriracha acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Crunchy Roasted Edamame Beans, Sriracha lowers the risk of colon cancer.
A high-fiber diet from Crunchy Roasted Edamame Beans, Sriracha is linked to a reduced risk of colon cancer.
Fiber in Crunchy Roasted Edamame Beans, Sriracha improves skin health.
Fiber in Crunchy Roasted Edamame Beans, Sriracha helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Crunchy Roasted Edamame Beans, Sriracha helps lower blood pressure.
Adequate fiber in Crunchy Roasted Edamame Beans, Sriracha may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Crunchy Roasted Edamame Beans, Sriracha boosts immune function.
Fiber in Crunchy Roasted Edamame Beans, Sriracha supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Crunchy Roasted Edamame Beans, Sriracha reduces the risk of type 2 diabetes.
Fiber in Crunchy Roasted Edamame Beans, Sriracha can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 138 calories?
The amount of exercise required to burn off 0.33 cup Crunchy Roasted Edamame Beans, Sriracha
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.