Dry Roasted Salted Edamame Beans

Joe's Tasty Travels

Total Energy

480

kcal

20.92

% from carbs

37.66

% from protein

41.42

% from fats

In 50 g

% daily value

Total Fat

22g

33.8%

Saturated

3g

15%

Sodium, Na

520mg

22.6%

Potassium, K

600mg

12.8%

Total Carbohydrates

25g

9.1%

Fiber

17g

60.7%

Sugars

1g

2%

Protein

45g

90%

Calcium, Ca

1750mg

Iron, Fe

1.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Dry Roasted Salted Edamame Beans

A typical serving 0.5 cup of Dry Roasted Salted Edamame Beans (50 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dry Roasted Salted Edamame Beans depends on the ingredients and preparation method. On average, one serving 0.5 cup (50 grams) of Dry Roasted Salted Edamame Beans contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dry Roasted Salted Edamame Beans depends on the ingredients exists in it. On average, 0.5 cup of Dry Roasted Salted Edamame Beans (about 50 grams) contains approximately 45 grams of protein.

On average, 0.5 cup (about 50 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 50 grams) contains about 25 grams of carbohydrates.

Dry Roasted Salted Edamame Beans contains approximately 17 grams of fiber in 0.5 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Dry Roasted & Salted California Pistachios

Joe's Tasty Travels

310 kcal

Dry Roasted Salted Edamame

Yupik

130 kcal

Edamame, Dry Roasted, Salted

Seapoint Farms

130 kcal

Edamame, Dry Roasted Salted

Market Basket

150 kcal

Dry Roasted & Salted Edamame

Good Sense

110 kcal

Edamame Beans, Roasted & Salted

Harris Teeter Farmers Market

120 kcal

Dry Roasted Edamame, Lightly Salted

Seapoint Farms

130 kcal

Edamame, Dry Roasted, Lightly Salted

Seapoint Farms

100 kcal

Cashew Splits, Roasted & Salted

Joe's Tasty Travels

310 kcal

Soya Nuts, Roasted & Salted

Joe's Tasty Travels

250 kcal

Grab N'Go, Edamame Beans, Dry Roasted & Sea Salted

Western Family

230 kcal

Dried Edamame Beans Roasted & Salted

Whole Foods Market

130 kcal

Dried Edamame Beans, Roasted & Salted

Whole Foods Market

130 kcal

Dry Roasted Edamame

Common Food

130 kcal

Edamame, Dry Roasted

Seapoint Farms

200 kcal

Pumpkin Seeds, Roasted & Salted Inshell

Joe's Tasty Travels

310 kcal

Dry Roasted Saltyed Edamame Beans ( Soy )

Bulk Foods

130 kcal

Edamame Beans, Dry Roasted and Unsalted

Yu Pik

140 kcal

Lightly Salted Edamame Dry Roasted Soybeans

Roland

130 kcal

Dry Roasted & Salted Cashews

Trader Joe's Organic

170 kcal

Mixed Nuts with Cashews, Roasted & Salted

Joe's Tasty Travels

330 kcal

Salted Dry Roasted Soya Beans

Yupik

170 kcal

Edamame. Roasted & Salted

Goodfields

160 kcal

How to burn 480 calories?

The amount of exercise required to burn off 0.5 cup Dry Roasted Salted Edamame Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.