Dry Roasted Salted Edamame Beans
Joe's Tasty Travels
37.66
% from protein20.92
% from carbs20.92
% from fatNutrition Facts
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Dry Roasted Salted Edamame Beans Nutrients FAQs
Nutrients
- Dry Roasted Salted Edamame Beans has 1750mg of Calcium.
- Dry Roasted Salted Edamame Beans has 520mg of Sodium, Na.
- Dry Roasted Salted Edamame Beans has 600mg of Potassium, K.
- Dry Roasted Salted Edamame Beans has 1.26mg of Iron.
What is the calorie content of Dry Roasted Salted Edamame Beans?
A typical serving 0.5 cup (50 grams) of Dry Roasted Salted Edamame Beans contains approximately 480 calories.
You can check the exact calorie content by logging Dry Roasted Salted Edamame Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dry Roasted Salted Edamame Beans have?
The amount of fat in Dry Roasted Salted Edamame Beans depends on the ingredients and preparation method. On average, one serving 0.5 cup (50 grams) of Dry Roasted Salted Edamame Beans contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dry Roasted Salted Edamame Beans have?
The protein content in Dry Roasted Salted Edamame Beans depends on the ingredients exists in it. On average, 0.5 cup (50 grams) of Dry Roasted Salted Edamame Beans contains approximately 45 grams of protein.
Know your exact protein requirement and how much protein you get from Dry Roasted Salted Edamame Beans, Download Nutribit app for healthier you!
How much sugar does a Dry Roasted Salted Edamame Beans have?
On average, 0.5 cup (50 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dry Roasted Salted Edamame Beans.
How Much carbohydrates (carbs) is in Dry Roasted Salted Edamame Beans?
The amount of carbohydrates (carbs) in Dry Roasted Salted Edamame Beans depends on its serving size and preparation. On average, 0.5 cup (50 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dry Roasted Salted Edamame Beans.
How Much Fiber is in Dry Roasted Salted Edamame Beans?
Dry Roasted Salted Edamame Beans contains approximately 17 grams of fiber in 0.5 cup (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dry Roasted Salted Edamame Beans for healthier you!
What vitamins and minerals are in a Dry Roasted Salted Edamame Beans?
Dry Roasted Salted Edamame Beans contains following minerals:
General
Does Dry Roasted Salted Edamame Beans contain caffeine?
Dry Roasted Salted Edamame Beans does not contain any caffeine.
Does Dry Roasted Salted Edamame Beans contain alcohol?
Dry Roasted Salted Edamame Beans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dry Roasted Salted Edamame Beans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dry Roasted Salted Edamame Beans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dry Roasted Salted Edamame Beans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dry Roasted Salted Edamame Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dry Roasted Salted Edamame Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dry Roasted Salted Edamame Beans for free?
Yes! Since Dry Roasted Salted Edamame Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dry Roasted Salted Edamame Beans with water tracking feature?
Nutribit automatically calculates the water content of Dry Roasted Salted Edamame Beans and adds it to your daily hydration log. Simply log Dry Roasted Salted Edamame Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dry Roasted Salted Edamame Beans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dry Roasted Salted Edamame Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dry Roasted Salted Edamame Beans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dry Roasted Salted Edamame Beans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dry Roasted Salted Edamame Beans
Protein in Dry Roasted Salted Edamame Beans supports building and repairing tissues.
Builds and repairs tissues in Dry Roasted Salted Edamame Beans is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Dry Roasted Salted Edamame Beans supports immune function.
Supports immune function in Dry Roasted Salted Edamame Beans is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Dry Roasted Salted Edamame Beans helps regulate enzymes and hormones.
Regulates enzymes and hormones in Dry Roasted Salted Edamame Beans is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Dry Roasted Salted Edamame Beans provides energy.
Provides energy in Dry Roasted Salted Edamame Beans can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Dry Roasted Salted Edamame Beans supports muscle growth and strength.
Supports muscle growth and strength in Dry Roasted Salted Edamame Beans is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Dry Roasted Salted Edamame Beans helps in weight management.
Helps in weight management in Dry Roasted Salted Edamame Beans promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Dry Roasted Salted Edamame Beans aids in the production of hemoglobin.
Aids in the production of hemoglobin in Dry Roasted Salted Edamame Beans is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Dry Roasted Salted Edamame Beans supports bone health.
Supports bone health in Dry Roasted Salted Edamame Beans plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Dry Roasted Salted Edamame Beans improves skin, hair, and nails.
Improves skin, hair, and nails in Dry Roasted Salted Edamame Beans is essential for the health and growth of hair, skin, and nails.
Protein in Dry Roasted Salted Edamame Beans regulates blood sugar levels.
Regulates blood sugar levels in Dry Roasted Salted Edamame Beans helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Dry Roasted Salted Edamame Beans supports digestion.
Fiber in Dry Roasted Salted Edamame Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Dry Roasted Salted Edamame Beans supports heart health.
Soluble fiber in Dry Roasted Salted Edamame Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Dry Roasted Salted Edamame Beans aids in weight management.
Fiber-rich foods in Dry Roasted Salted Edamame Beans increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Dry Roasted Salted Edamame Beans regulates blood sugar.
Fiber in Dry Roasted Salted Edamame Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Dry Roasted Salted Edamame Beans promotes gut health.
Fiber in Dry Roasted Salted Edamame Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Dry Roasted Salted Edamame Beans lowers the risk of colon cancer.
A high-fiber diet from Dry Roasted Salted Edamame Beans is linked to a reduced risk of colon cancer.
Fiber in Dry Roasted Salted Edamame Beans improves skin health.
Fiber in Dry Roasted Salted Edamame Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Dry Roasted Salted Edamame Beans helps lower blood pressure.
Adequate fiber in Dry Roasted Salted Edamame Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Dry Roasted Salted Edamame Beans boosts immune function.
Fiber in Dry Roasted Salted Edamame Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Dry Roasted Salted Edamame Beans reduces the risk of type 2 diabetes.
Fiber in Dry Roasted Salted Edamame Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Dry Roasted Salted Edamame Beans supports bone health.
Calcium in Dry Roasted Salted Edamame Beans is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Dry Roasted Salted Edamame Beans supports muscle function.
Calcium in Dry Roasted Salted Edamame Beans plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Dry Roasted Salted Edamame Beans supports heart health.
Calcium in Dry Roasted Salted Edamame Beans helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Dry Roasted Salted Edamame Beans supports nerve transmission.
Calcium in Dry Roasted Salted Edamame Beans is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Dry Roasted Salted Edamame Beans supports blood clotting.
Calcium in Dry Roasted Salted Edamame Beans is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Dry Roasted Salted Edamame Beans supports hormonal secretion.
Calcium in Dry Roasted Salted Edamame Beans regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Dry Roasted Salted Edamame Beans supports weight management.
Calcium in Dry Roasted Salted Edamame Beans may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Dry Roasted Salted Edamame Beans supports dental health.
Calcium in Dry Roasted Salted Edamame Beans strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Dry Roasted Salted Edamame Beans supports blood pressure regulation.
Calcium in Dry Roasted Salted Edamame Beans, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Dry Roasted Salted Edamame Beans supports fluid balance.
Maintains Fluid Balance in Dry Roasted Salted Edamame Beans helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Dry Roasted Salted Edamame Beans supports nerve function.
Supports Nerve Function in Dry Roasted Salted Edamame Beans helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Dry Roasted Salted Edamame Beans helps regulate blood pressure.
Regulates Blood Pressure in Dry Roasted Salted Edamame Beans helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Dry Roasted Salted Edamame Beans supports muscle function.
Aids Muscle Function in Dry Roasted Salted Edamame Beans helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Dry Roasted Salted Edamame Beans aids nutrient absorption.
Improves Nutrient Absorption in Dry Roasted Salted Edamame Beans assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Dry Roasted Salted Edamame Beans helps balance pH levels.
Balances pH Levels in Dry Roasted Salted Edamame Beans helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Dry Roasted Salted Edamame Beans supports bone health.
Supports Bone Health in Dry Roasted Salted Edamame Beans helps retain calcium and prevent the loss of bone density over time.
How to burn 480 calories?
The amount of exercise required to burn off 0.5 cup Dry Roasted Salted Edamame Beans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.