Crunchy Roasted Sriracha Edamame Beans

The Only Bean

Total Energy

138

kcal

21.77

% from carbs

35.37

% from protein

42.86

% from fats

In 30 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Sodium, Na

239mg

10.4%

Potassium, K

200mg

4.3%

Total Carbohydrates

8g

2.9%

Fiber

5g

17.9%

Sugars

2g

4%

Protein

13g

26%

Calcium, Ca

50mg

Iron, Fe

2mg

Sugars, added

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crunchy Roasted Sriracha Edamame Beans

A typical serving 0.33 cup of Crunchy Roasted Sriracha Edamame Beans (30 grams) contains approximately 138 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crunchy Roasted Sriracha Edamame Beans depends on the ingredients and preparation method. On average, one serving 0.33 cup (30 grams) of Crunchy Roasted Sriracha Edamame Beans contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crunchy Roasted Sriracha Edamame Beans depends on the ingredients exists in it. On average, 0.33 cup of Crunchy Roasted Sriracha Edamame Beans (about 30 grams) contains approximately 13 grams of protein.

On average, 0.33 cup (about 30 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup (about 30 grams) contains about 8 grams of carbohydrates.

Crunchy Roasted Sriracha Edamame Beans contains approximately 5 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 138 calories?

The amount of exercise required to burn off 0.33 cup Crunchy Roasted Sriracha Edamame Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.