Fettuccine, Edamame

The Only Bean

47.28

% from protein

37.83

% from carbs

37.83

% from fat

Fettuccine, Edamame Nutrients FAQs

Nutrients

What is the calorie content of Fettuccine, Edamame?

A typical serving 2 oz (57 grams) of Fettuccine, Edamame contains approximately 190 calories.

You can check the exact calorie content by logging Fettuccine, Edamame in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fettuccine, Edamame have?

The amount of fat in Fettuccine, Edamame depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Fettuccine, Edamame contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fettuccine, Edamame have?

The protein content in Fettuccine, Edamame depends on the ingredients exists in it. On average, 2 oz (57 grams) of Fettuccine, Edamame contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Fettuccine, Edamame, Download Nutribit app for healthier you!

How much sugar does a Fettuccine, Edamame have?

On average, 2 oz (57 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fettuccine, Edamame.

How Much carbohydrates (carbs) is in Fettuccine, Edamame?

The amount of carbohydrates (carbs) in Fettuccine, Edamame depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fettuccine, Edamame.

How Much Fiber is in Fettuccine, Edamame?

Fettuccine, Edamame contains approximately 11 grams of fiber in 2 oz (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fettuccine, Edamame for healthier you!

What vitamins and minerals are in a Fettuccine, Edamame?

Fettuccine, Edamame contains following minerals:

  • Fettuccine, Edamame has 195mg of Calcium.
  • Fettuccine, Edamame has 940mg of Potassium, K.
  • Fettuccine, Edamame has 6.3mg of Iron.

General

Does Fettuccine, Edamame contain caffeine?

Fettuccine, Edamame does not contain any caffeine.

Does Fettuccine, Edamame contain alcohol?

Fettuccine, Edamame does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fettuccine, Edamame?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fettuccine, Edamame and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fettuccine, Edamame quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fettuccine, Edamame in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fettuccine, Edamame and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fettuccine, Edamame for free?

Yes! Since Fettuccine, Edamame contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fettuccine, Edamame with water tracking feature?

Nutribit automatically calculates the water content of Fettuccine, Edamame and adds it to your daily hydration log. Simply log Fettuccine, Edamame in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fettuccine, Edamame as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fettuccine, Edamame and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fettuccine, Edamame nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fettuccine, Edamame data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fettuccine, Edamame

Fiber and Potassium, K in Fettuccine, Edamame supports heart health.

  • Soluble fiber in Fettuccine, Edamame can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Fettuccine, Edamame helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Fettuccine, Edamame regulates blood sugar.

  • Fiber in Fettuccine, Edamame helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Fettuccine, Edamame helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Calcium and Potassium, K in Fettuccine, Edamame supports bone health.

  • Calcium in Fettuccine, Edamame is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Fettuccine, Edamame helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Fettuccine, Edamame supports muscle function.

  • Calcium in Fettuccine, Edamame plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Fettuccine, Edamame plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Protein in Fettuccine, Edamame supports building and repairing tissues.

Builds and repairs tissues in Fettuccine, Edamame is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fettuccine, Edamame supports immune function.

Supports immune function in Fettuccine, Edamame is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fettuccine, Edamame helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fettuccine, Edamame is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fettuccine, Edamame provides energy.

Provides energy in Fettuccine, Edamame can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fettuccine, Edamame supports muscle growth and strength.

Supports muscle growth and strength in Fettuccine, Edamame is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fettuccine, Edamame helps in weight management.

Helps in weight management in Fettuccine, Edamame promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fettuccine, Edamame aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fettuccine, Edamame is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fettuccine, Edamame supports bone health.

Supports bone health in Fettuccine, Edamame plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fettuccine, Edamame improves skin, hair, and nails.

Improves skin, hair, and nails in Fettuccine, Edamame is essential for the health and growth of hair, skin, and nails.

Protein in Fettuccine, Edamame regulates blood sugar levels.

Regulates blood sugar levels in Fettuccine, Edamame helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Fettuccine, Edamame supports digestion.

Fiber in Fettuccine, Edamame aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Fettuccine, Edamame aids in weight management.

Fiber-rich foods in Fettuccine, Edamame increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Fettuccine, Edamame promotes gut health.

Fiber in Fettuccine, Edamame acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Fettuccine, Edamame lowers the risk of colon cancer.

A high-fiber diet from Fettuccine, Edamame is linked to a reduced risk of colon cancer.

Fiber in Fettuccine, Edamame improves skin health.

Fiber in Fettuccine, Edamame helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Fettuccine, Edamame helps lower blood pressure.

Adequate fiber in Fettuccine, Edamame may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Fettuccine, Edamame boosts immune function.

Fiber in Fettuccine, Edamame supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Fettuccine, Edamame reduces the risk of type 2 diabetes.

Fiber in Fettuccine, Edamame can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Fettuccine, Edamame supports heart health.

Calcium in Fettuccine, Edamame helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Fettuccine, Edamame supports nerve transmission.

Calcium in Fettuccine, Edamame is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Fettuccine, Edamame supports blood clotting.

Calcium in Fettuccine, Edamame is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Fettuccine, Edamame supports hormonal secretion.

Calcium in Fettuccine, Edamame regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Fettuccine, Edamame supports weight management.

Calcium in Fettuccine, Edamame may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Fettuccine, Edamame supports dental health.

Calcium in Fettuccine, Edamame strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Fettuccine, Edamame supports blood pressure regulation.

Calcium in Fettuccine, Edamame, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Potassium, K in Fettuccine, Edamame supports fluid balance.

Fluid Balance in Fettuccine, Edamame helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Fettuccine, Edamame supports nerve function.

Nerve Function in Fettuccine, Edamame is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Fettuccine, Edamame reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Fettuccine, Edamame may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Fettuccine, Edamame reduces water retention.

Reduces Water Retention in Fettuccine, Edamame helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Fettuccine, Edamame helps reduce hypertension.

Adequate Reduces Hypertension in Fettuccine, Edamame intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 190 calories?

The amount of exercise required to burn off 2 oz Fettuccine, Edamame

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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