Walnut Habanero
The Nutty Gourmet
8.29
% from protein12.44
% from carbs12.44
% from fatNutrition Facts
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Walnut Habanero Nutrients FAQs
Nutrients
- Walnut Habanero has 52mg of Calcium.
- Walnut Habanero has 370mg of Sodium, Na.
- Walnut Habanero has 235mg of Potassium, K.
- Walnut Habanero has 1mg of Iron.
What is the calorie content of Walnut Habanero?
A typical serving 2 oz (57 grams) of Walnut Habanero contains approximately 360 calories.
You can check the exact calorie content by logging Walnut Habanero in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Walnut Habanero have?
The amount of fat in Walnut Habanero depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Walnut Habanero contains approximately 34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Walnut Habanero have?
The protein content in Walnut Habanero depends on the ingredients exists in it. On average, 2 oz (57 grams) of Walnut Habanero contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Walnut Habanero, Download Nutribit app for healthier you!
How much sugar does a Walnut Habanero have?
On average, 2 oz (57 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Walnut Habanero.
How Much carbohydrates (carbs) is in Walnut Habanero?
The amount of carbohydrates (carbs) in Walnut Habanero depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Walnut Habanero.
How Much Fiber is in Walnut Habanero?
Walnut Habanero contains approximately 3 grams of fiber in 2 oz (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Walnut Habanero for healthier you!
What vitamins and minerals are in a Walnut Habanero?
Walnut Habanero contains following minerals:
General
Does Walnut Habanero contain caffeine?
Walnut Habanero does not contain any caffeine.
Does Walnut Habanero contain alcohol?
Walnut Habanero does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Walnut Habanero?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Walnut Habanero and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Walnut Habanero quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Walnut Habanero in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Walnut Habanero and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Walnut Habanero for free?
Yes! Since Walnut Habanero contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Walnut Habanero with water tracking feature?
Nutribit automatically calculates the water content of Walnut Habanero and adds it to your daily hydration log. Simply log Walnut Habanero in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Walnut Habanero as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Walnut Habanero and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Walnut Habanero nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Walnut Habanero data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Walnut Habanero
Protein in Walnut Habanero supports building and repairing tissues.
Builds and repairs tissues in Walnut Habanero is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Walnut Habanero supports immune function.
Supports immune function in Walnut Habanero is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Walnut Habanero helps regulate enzymes and hormones.
Regulates enzymes and hormones in Walnut Habanero is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Walnut Habanero provides energy.
Provides energy in Walnut Habanero can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Walnut Habanero supports muscle growth and strength.
Supports muscle growth and strength in Walnut Habanero is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Walnut Habanero helps in weight management.
Helps in weight management in Walnut Habanero promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Walnut Habanero aids in the production of hemoglobin.
Aids in the production of hemoglobin in Walnut Habanero is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Walnut Habanero supports bone health.
Supports bone health in Walnut Habanero plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Walnut Habanero improves skin, hair, and nails.
Improves skin, hair, and nails in Walnut Habanero is essential for the health and growth of hair, skin, and nails.
Protein in Walnut Habanero regulates blood sugar levels.
Regulates blood sugar levels in Walnut Habanero helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Walnut Habanero supports fluid balance.
Maintains Fluid Balance in Walnut Habanero helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Walnut Habanero supports nerve function.
Supports Nerve Function in Walnut Habanero helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Walnut Habanero helps regulate blood pressure.
Regulates Blood Pressure in Walnut Habanero helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Walnut Habanero supports muscle function.
Aids Muscle Function in Walnut Habanero helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Walnut Habanero aids nutrient absorption.
Improves Nutrient Absorption in Walnut Habanero assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Walnut Habanero helps balance pH levels.
Balances pH Levels in Walnut Habanero helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Walnut Habanero supports bone health.
Supports Bone Health in Walnut Habanero helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 2 oz Walnut Habanero
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.