Walnut Habanero

The Nutty Gourmet

Total Energy

360

kcal

12.44

% from carbs

8.29

% from protein

79.27

% from fats

In 57 g

% daily value

Total Fat

34g

52.3%

Saturated

3g

15%

Polyunsaturated

23g

Monounsaturated

6g

Sodium, Na

370mg

16.1%

Potassium, K

235mg

5%

Total Carbohydrates

12g

4.4%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

8g

16%

Calcium, Ca

52mg

Iron, Fe

1mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Walnut Habanero

A typical serving 2 oz of Walnut Habanero (57 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Walnut Habanero depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Walnut Habanero contains approximately 34 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Walnut Habanero depends on the ingredients exists in it. On average, 2 oz of Walnut Habanero (about 57 grams) contains approximately 8 grams of protein.

On average, 2 oz (about 57 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz (about 57 grams) contains about 12 grams of carbohydrates.

Walnut Habanero contains approximately 3 grams of fiber in 2 oz (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 2 oz Walnut Habanero

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.