Walnut Rosemary
The Nutty Gourmet
9.09
% from protein9.09
% from carbs9.09
% from fatNutrition Facts
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Walnut Rosemary Nutrients FAQs
Nutrients
- Walnut Rosemary has 57mg of Calcium.
- Walnut Rosemary has 135mg of Sodium, Na.
- Walnut Rosemary has 252mg of Potassium, K.
- Walnut Rosemary has 2mg of Iron.
What is the calorie content of Walnut Rosemary?
A typical serving 2 oz (57 grams) of Walnut Rosemary contains approximately 370 calories.
You can check the exact calorie content by logging Walnut Rosemary in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Walnut Rosemary have?
The amount of fat in Walnut Rosemary depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Walnut Rosemary contains approximately 36 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Walnut Rosemary have?
The protein content in Walnut Rosemary depends on the ingredients exists in it. On average, 2 oz (57 grams) of Walnut Rosemary contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Walnut Rosemary, Download Nutribit app for healthier you!
How much sugar does a Walnut Rosemary have?
On average, 2 oz (57 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Walnut Rosemary.
How Much carbohydrates (carbs) is in Walnut Rosemary?
The amount of carbohydrates (carbs) in Walnut Rosemary depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Walnut Rosemary.
How Much Fiber is in Walnut Rosemary?
Walnut Rosemary contains approximately 4 grams of fiber in 2 oz (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Walnut Rosemary for healthier you!
What vitamins and minerals are in a Walnut Rosemary?
Walnut Rosemary contains following minerals:
General
Does Walnut Rosemary contain caffeine?
Walnut Rosemary does not contain any caffeine.
Does Walnut Rosemary contain alcohol?
Walnut Rosemary does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Walnut Rosemary?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Walnut Rosemary and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Walnut Rosemary quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Walnut Rosemary in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Walnut Rosemary and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Walnut Rosemary for free?
Yes! Since Walnut Rosemary contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Walnut Rosemary with water tracking feature?
Nutribit automatically calculates the water content of Walnut Rosemary and adds it to your daily hydration log. Simply log Walnut Rosemary in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Walnut Rosemary as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Walnut Rosemary and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Walnut Rosemary nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Walnut Rosemary data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Walnut Rosemary
Protein in Walnut Rosemary supports building and repairing tissues.
Builds and repairs tissues in Walnut Rosemary is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Walnut Rosemary supports immune function.
Supports immune function in Walnut Rosemary is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Walnut Rosemary helps regulate enzymes and hormones.
Regulates enzymes and hormones in Walnut Rosemary is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Walnut Rosemary provides energy.
Provides energy in Walnut Rosemary can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Walnut Rosemary supports muscle growth and strength.
Supports muscle growth and strength in Walnut Rosemary is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Walnut Rosemary helps in weight management.
Helps in weight management in Walnut Rosemary promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Walnut Rosemary aids in the production of hemoglobin.
Aids in the production of hemoglobin in Walnut Rosemary is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Walnut Rosemary supports bone health.
Supports bone health in Walnut Rosemary plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Walnut Rosemary improves skin, hair, and nails.
Improves skin, hair, and nails in Walnut Rosemary is essential for the health and growth of hair, skin, and nails.
Protein in Walnut Rosemary regulates blood sugar levels.
Regulates blood sugar levels in Walnut Rosemary helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 370 calories?
The amount of exercise required to burn off 2 oz Walnut Rosemary
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.