Chef's Assorted Sushi Set

Lush Gourmet

Total Energy

411

kcal

58.1

% from carbs

16.19

% from protein

25.71

% from fats

In 238 g

% daily value

Total Fat

12g

18.5%

Saturated

2g

10%

Cholesterol

34mg

11.3%

Sodium, Na

1012mg

44%

Potassium, K

293mg

6.2%

Total Carbohydrates

61g

22.2%

Fiber

3g

10.7%

Sugars

9g

18%

Protein

17g

34%

Calcium, Ca

70mg

Iron, Fe

3mg

Vitamin D (D2 + D3), International Units

160IU

Vitamin D (D2 + D3)

4UG

Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chef's Assorted Sushi Set

A typical serving 8.4 oz of Chef's Assorted Sushi Set (238 grams) contains approximately 411 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chef's Assorted Sushi Set depends on the ingredients and preparation method. On average, one serving 8.4 oz (238 grams) of Chef's Assorted Sushi Set contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chef's Assorted Sushi Set depends on the ingredients exists in it. On average, 8.4 oz of Chef's Assorted Sushi Set (about 238 grams) contains approximately 17 grams of protein.

On average, 8.4 oz (about 238 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8.4 oz (about 238 grams) contains about 61 grams of carbohydrates.

Chef's Assorted Sushi Set contains approximately 3 grams of fiber in 8.4 oz (about 238 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 411 calories?

The amount of exercise required to burn off 8.4 oz Chef's Assorted Sushi Set

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0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.