Carb Load Butternut Mac N Cheese

Fit-Flavors

17.13

% from protein

63.61

% from carbs

63.61

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113.3 g(113g)
Amount per serving
Calories
37.5
% Daily value*
Total Fat 0.9 g
1.3%
Saturated 0.4 g
1.9%
Cholesterol 1.3 mg
0.4%
Sodium, Na 26.3 mg
1.1%
Total Carbohydrates 6.5 g
2.4%
Fiber 1 g
3.6%
Sugars 0.3 g
0.5%
Protein 1.8 g
3.5%
Vitamin A 312.5 IU
Vitamin C 0.3 mg
Calcium 19.5 mg
Iron 0.4 mg

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Carb Load Butternut Mac N Cheese Nutrients FAQs

Nutrients

What is the calorie content of Carb Load Butternut Mac N Cheese?

A typical serving 4 oz (453 grams) of Carb Load Butternut Mac N Cheese contains approximately 150 calories.

You can check the exact calorie content by logging Carb Load Butternut Mac N Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Carb Load Butternut Mac N Cheese have?

The amount of fat in Carb Load Butternut Mac N Cheese depends on the ingredients and preparation method. On average, one serving 4 oz (453 grams) of Carb Load Butternut Mac N Cheese contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Carb Load Butternut Mac N Cheese have?

The protein content in Carb Load Butternut Mac N Cheese depends on the ingredients exists in it. On average, 4 oz (453 grams) of Carb Load Butternut Mac N Cheese contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Carb Load Butternut Mac N Cheese, Download Nutribit app for healthier you!

How much sugar does a Carb Load Butternut Mac N Cheese have?

On average, 4 oz (453 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carb Load Butternut Mac N Cheese.

How Much carbohydrates (carbs) is in Carb Load Butternut Mac N Cheese?

The amount of carbohydrates (carbs) in Carb Load Butternut Mac N Cheese depends on its serving size and preparation. On average, 4 oz (453 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Carb Load Butternut Mac N Cheese.

How Much Fiber is in Carb Load Butternut Mac N Cheese?

Carb Load Butternut Mac N Cheese contains approximately 4 grams of fiber in 4 oz (453 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Carb Load Butternut Mac N Cheese for healthier you!

What vitamins and minerals are in a Carb Load Butternut Mac N Cheese?

Vitamins in Carb Load Butternut Mac N Cheese:

  • Vitamin A:Carb Load Butternut Mac N Cheese has 1250 IU of Vitamin A.
  • Vitamin C:Carb Load Butternut Mac N Cheese has 1.2 mg of Vitamin C.

Carb Load Butternut Mac N Cheese contains following minerals:

  • Carb Load Butternut Mac N Cheese has 78mg of Calcium.
  • Carb Load Butternut Mac N Cheese has 105mg of Sodium, Na.
  • Carb Load Butternut Mac N Cheese has 1.44mg of Iron.

General

Does Carb Load Butternut Mac N Cheese contain caffeine?

Carb Load Butternut Mac N Cheese does not contain any caffeine.

Does Carb Load Butternut Mac N Cheese contain alcohol?

Carb Load Butternut Mac N Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Carb Load Butternut Mac N Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carb Load Butternut Mac N Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Carb Load Butternut Mac N Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Carb Load Butternut Mac N Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carb Load Butternut Mac N Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Carb Load Butternut Mac N Cheese for free?

Yes! Since Carb Load Butternut Mac N Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Carb Load Butternut Mac N Cheese with water tracking feature?

Nutribit automatically calculates the water content of Carb Load Butternut Mac N Cheese and adds it to your daily hydration log. Simply log Carb Load Butternut Mac N Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Carb Load Butternut Mac N Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Carb Load Butternut Mac N Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Carb Load Butternut Mac N Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Carb Load Butternut Mac N Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Carb Load Butternut Mac N Cheese

Vitamin A in Carb Load Butternut Mac N Cheese supports eye health.

Vitamin A in Carb Load Butternut Mac N Cheese is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Carb Load Butternut Mac N Cheese boosts immune function.

Vitamin A in Carb Load Butternut Mac N Cheese helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Carb Load Butternut Mac N Cheese promotes healthy skin.

Vitamin A in Carb Load Butternut Mac N Cheese supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Carb Load Butternut Mac N Cheese enhances reproductive health.

Vitamin A in Carb Load Butternut Mac N Cheese plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Carb Load Butternut Mac N Cheese supports bone health.

Vitamin A in Carb Load Butternut Mac N Cheese contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Carb Load Butternut Mac N Cheese reduces the risk of certain cancers.

Vitamin A in Carb Load Butternut Mac N Cheese helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Carb Load Butternut Mac N Cheese promotes healthy development during pregnancy.

Vitamin A in Carb Load Butternut Mac N Cheese is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Carb Load Butternut Mac N Cheese maintains healthy mucous membranes.

Vitamin A in Carb Load Butternut Mac N Cheese helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Carb Load Butternut Mac N Cheese improves wound healing.

Vitamin A in Carb Load Butternut Mac N Cheese promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Carb Load Butternut Mac N Cheese may reduce the risk of macular degeneration.

Vitamin A in Carb Load Butternut Mac N Cheese, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 150 calories?

The amount of exercise required to burn off 4 oz Carb Load Butternut Mac N Cheese

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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