Carb Load Butternut Mac N Cheese

Fit-Flavors

Total Energy

150

kcal

63.61

% from carbs

17.13

% from protein

19.27

% from fats

In 453 g

% daily value

Total Fat

3.5g

5.4%

Saturated

1.5g

7.5%

Cholesterol

5mg

1.7%

Sodium, Na

105mg

4.6%

Total Carbohydrates

26g

9.5%

Fiber

4g

14.3%

Sugars

1g

2%

Protein

7g

14%

Calcium, Ca

78mg

Iron, Fe

1.4mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Carb Load Butternut Mac N Cheese

A typical serving 4 oz of Carb Load Butternut Mac N Cheese (453 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Carb Load Butternut Mac N Cheese depends on the ingredients and preparation method. On average, one serving 4 oz (453 grams) of Carb Load Butternut Mac N Cheese contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Carb Load Butternut Mac N Cheese depends on the ingredients exists in it. On average, 4 oz of Carb Load Butternut Mac N Cheese (about 453 grams) contains approximately 7 grams of protein.

On average, 4 oz (about 453 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 453 grams) contains about 26 grams of carbohydrates.

Carb Load Butternut Mac N Cheese contains approximately 4 grams of fiber in 4 oz (about 453 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 4 oz Carb Load Butternut Mac N Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.