Mac n' Cheese Meatloaf

Bee Fit

Total Energy

409

kcal

24.78

% from carbs

39.71

% from protein

35.5

% from fats

In 1 container

% daily value


Total Fat

14.9g

22.9%


Cholesterol

129mg

43%


Sodium, Na

266mg

11.6%


Potassium, K

88mg

1.9%


Total Carbohydrates

23.4g

8.5%


Fiber

1.8g

6.4%


Sugars

3g

6%


Protein

37.5g

75%






Calcium, Ca

133mg


Iron, Fe

3mg


Vitamin D (D2 + D3), International Units

32IU


Vitamin D (D2 + D3)

0.8UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mac n' Cheese Meatloaf

A typical serving 1 container of Mac n' Cheese Meatloaf (null grams) contains approximately 409 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mac n' Cheese Meatloaf depends on the ingredients and preparation method. On average, one serving 1 container (null grams) of Mac n' Cheese Meatloaf contains approximately 14.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mac n' Cheese Meatloaf depends on the ingredients exists in it. On average, 1 container of Mac n' Cheese Meatloaf (about null grams) contains approximately 37.5 grams of protein.

On average, 1 container (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about null grams) contains about 23.4 grams of carbohydrates.

Mac n' Cheese Meatloaf contains approximately 1.8 grams of fiber in 1 container (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 409 calories?

The amount of exercise required to burn off 1 container Mac n' Cheese Meatloaf

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.