Italian Steak & Yukon Whips
Fit-Flavors
36.61
% from protein36.61
% from carbs36.61
% from fatNutrition Facts
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Italian Steak & Yukon Whips Nutrients FAQs
Nutrients
- Vitamin A:Italian Steak & Yukon Whips has 6500 IU of Vitamin A.
- Vitamin C:Italian Steak & Yukon Whips has 36 mg of Vitamin C.
- Italian Steak & Yukon Whips has 104mg of Calcium.
- Italian Steak & Yukon Whips has 410mg of Sodium, Na.
- Italian Steak & Yukon Whips has 5.4mg of Iron.
What is the calorie content of Italian Steak & Yukon Whips?
A typical serving 1 meal (383 grams) of Italian Steak & Yukon Whips contains approximately 430 calories.
You can check the exact calorie content by logging Italian Steak & Yukon Whips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Steak & Yukon Whips have?
The amount of fat in Italian Steak & Yukon Whips depends on the ingredients and preparation method. On average, one serving 1 meal (383 grams) of Italian Steak & Yukon Whips contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Steak & Yukon Whips have?
The protein content in Italian Steak & Yukon Whips depends on the ingredients exists in it. On average, 1 meal (383 grams) of Italian Steak & Yukon Whips contains approximately 40 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Steak & Yukon Whips, Download Nutribit app for healthier you!
How much sugar does a Italian Steak & Yukon Whips have?
On average, 1 meal (383 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Steak & Yukon Whips.
How Much carbohydrates (carbs) is in Italian Steak & Yukon Whips?
The amount of carbohydrates (carbs) in Italian Steak & Yukon Whips depends on its serving size and preparation. On average, 1 meal (383 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Steak & Yukon Whips.
How Much Fiber is in Italian Steak & Yukon Whips?
Italian Steak & Yukon Whips contains approximately 6 grams of fiber in 1 meal (383 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Steak & Yukon Whips for healthier you!
What vitamins and minerals are in a Italian Steak & Yukon Whips?
Vitamins in Italian Steak & Yukon Whips:
Italian Steak & Yukon Whips contains following minerals:
General
Does Italian Steak & Yukon Whips contain caffeine?
Italian Steak & Yukon Whips does not contain any caffeine.
Does Italian Steak & Yukon Whips contain alcohol?
Italian Steak & Yukon Whips does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Steak & Yukon Whips?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Steak & Yukon Whips and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Steak & Yukon Whips quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Steak & Yukon Whips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Steak & Yukon Whips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Steak & Yukon Whips for free?
Yes! Since Italian Steak & Yukon Whips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Steak & Yukon Whips with water tracking feature?
Nutribit automatically calculates the water content of Italian Steak & Yukon Whips and adds it to your daily hydration log. Simply log Italian Steak & Yukon Whips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian Steak & Yukon Whips as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Steak & Yukon Whips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Steak & Yukon Whips nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Steak & Yukon Whips data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Steak & Yukon Whips
Protein and Vitamin A in Italian Steak & Yukon Whips supports bone health.
Protein in Italian Steak & Yukon Whips plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Italian Steak & Yukon Whips contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Italian Steak & Yukon Whips supports building and repairing tissues.
Builds and repairs tissues in Italian Steak & Yukon Whips is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Italian Steak & Yukon Whips supports immune function.
Supports immune function in Italian Steak & Yukon Whips is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Italian Steak & Yukon Whips helps regulate enzymes and hormones.
Regulates enzymes and hormones in Italian Steak & Yukon Whips is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Italian Steak & Yukon Whips provides energy.
Provides energy in Italian Steak & Yukon Whips can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Italian Steak & Yukon Whips supports muscle growth and strength.
Supports muscle growth and strength in Italian Steak & Yukon Whips is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Italian Steak & Yukon Whips helps in weight management.
Helps in weight management in Italian Steak & Yukon Whips promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Italian Steak & Yukon Whips aids in the production of hemoglobin.
Aids in the production of hemoglobin in Italian Steak & Yukon Whips is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Italian Steak & Yukon Whips improves skin, hair, and nails.
Improves skin, hair, and nails in Italian Steak & Yukon Whips is essential for the health and growth of hair, skin, and nails.
Protein in Italian Steak & Yukon Whips regulates blood sugar levels.
Regulates blood sugar levels in Italian Steak & Yukon Whips helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Italian Steak & Yukon Whips supports digestion.
Fiber in Italian Steak & Yukon Whips aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Italian Steak & Yukon Whips supports heart health.
Soluble fiber in Italian Steak & Yukon Whips can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Italian Steak & Yukon Whips aids in weight management.
Fiber-rich foods in Italian Steak & Yukon Whips increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Italian Steak & Yukon Whips regulates blood sugar.
Fiber in Italian Steak & Yukon Whips helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Italian Steak & Yukon Whips promotes gut health.
Fiber in Italian Steak & Yukon Whips acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Italian Steak & Yukon Whips lowers the risk of colon cancer.
A high-fiber diet from Italian Steak & Yukon Whips is linked to a reduced risk of colon cancer.
Fiber in Italian Steak & Yukon Whips improves skin health.
Fiber in Italian Steak & Yukon Whips helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Italian Steak & Yukon Whips helps lower blood pressure.
Adequate fiber in Italian Steak & Yukon Whips may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Italian Steak & Yukon Whips boosts immune function.
Fiber in Italian Steak & Yukon Whips supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Italian Steak & Yukon Whips reduces the risk of type 2 diabetes.
Fiber in Italian Steak & Yukon Whips can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Italian Steak & Yukon Whips supports eye health.
Vitamin A in Italian Steak & Yukon Whips is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Italian Steak & Yukon Whips boosts immune function.
Vitamin A in Italian Steak & Yukon Whips helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Italian Steak & Yukon Whips promotes healthy skin.
Vitamin A in Italian Steak & Yukon Whips supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Italian Steak & Yukon Whips enhances reproductive health.
Vitamin A in Italian Steak & Yukon Whips plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Italian Steak & Yukon Whips reduces the risk of certain cancers.
Vitamin A in Italian Steak & Yukon Whips helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Italian Steak & Yukon Whips promotes healthy development during pregnancy.
Vitamin A in Italian Steak & Yukon Whips is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Italian Steak & Yukon Whips maintains healthy mucous membranes.
Vitamin A in Italian Steak & Yukon Whips helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Italian Steak & Yukon Whips improves wound healing.
Vitamin A in Italian Steak & Yukon Whips promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Italian Steak & Yukon Whips may reduce the risk of macular degeneration.
Vitamin A in Italian Steak & Yukon Whips, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Italian Steak & Yukon Whips supports fluid balance.
Maintains Fluid Balance in Italian Steak & Yukon Whips helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italian Steak & Yukon Whips supports nerve function.
Supports Nerve Function in Italian Steak & Yukon Whips helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italian Steak & Yukon Whips helps regulate blood pressure.
Regulates Blood Pressure in Italian Steak & Yukon Whips helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italian Steak & Yukon Whips supports muscle function.
Aids Muscle Function in Italian Steak & Yukon Whips helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italian Steak & Yukon Whips aids nutrient absorption.
Improves Nutrient Absorption in Italian Steak & Yukon Whips assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italian Steak & Yukon Whips helps balance pH levels.
Balances pH Levels in Italian Steak & Yukon Whips helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italian Steak & Yukon Whips supports bone health.
Supports Bone Health in Italian Steak & Yukon Whips helps retain calcium and prevent the loss of bone density over time.
How to burn 430 calories?
The amount of exercise required to burn off 1 meal Italian Steak & Yukon Whips
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.