Blueberry Cinnamon Buckwheat Breakfast
Heather's Choice
9.34
% from protein43.81
% from carbs43.81
% from fatNutrition Facts
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Blueberry Cinnamon Buckwheat Breakfast Nutrients FAQs
Nutrients
- Blueberry Cinnamon Buckwheat Breakfast has 120mg of Calcium.
- Blueberry Cinnamon Buckwheat Breakfast has 450mg of Sodium, Na.
- Blueberry Cinnamon Buckwheat Breakfast has 270mg of Potassium, K.
- Blueberry Cinnamon Buckwheat Breakfast has 3.6mg of Iron.
What is the calorie content of Blueberry Cinnamon Buckwheat Breakfast?
A typical serving 1 bag (113 grams) of Blueberry Cinnamon Buckwheat Breakfast contains approximately 540 calories.
You can check the exact calorie content by logging Blueberry Cinnamon Buckwheat Breakfast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blueberry Cinnamon Buckwheat Breakfast have?
The amount of fat in Blueberry Cinnamon Buckwheat Breakfast depends on the ingredients and preparation method. On average, one serving 1 bag (113 grams) of Blueberry Cinnamon Buckwheat Breakfast contains approximately 29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blueberry Cinnamon Buckwheat Breakfast have?
The protein content in Blueberry Cinnamon Buckwheat Breakfast depends on the ingredients exists in it. On average, 1 bag (113 grams) of Blueberry Cinnamon Buckwheat Breakfast contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Blueberry Cinnamon Buckwheat Breakfast, Download Nutribit app for healthier you!
How much sugar does a Blueberry Cinnamon Buckwheat Breakfast have?
On average, 1 bag (113 grams) contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Cinnamon Buckwheat Breakfast.
How Much carbohydrates (carbs) is in Blueberry Cinnamon Buckwheat Breakfast?
The amount of carbohydrates (carbs) in Blueberry Cinnamon Buckwheat Breakfast depends on its serving size and preparation. On average, 1 bag (113 grams) contains about 61 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blueberry Cinnamon Buckwheat Breakfast.
How Much Fiber is in Blueberry Cinnamon Buckwheat Breakfast?
Blueberry Cinnamon Buckwheat Breakfast contains approximately 12 grams of fiber in 1 bag (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Cinnamon Buckwheat Breakfast for healthier you!
What vitamins and minerals are in a Blueberry Cinnamon Buckwheat Breakfast?
Blueberry Cinnamon Buckwheat Breakfast contains following minerals:
General
Does Blueberry Cinnamon Buckwheat Breakfast contain caffeine?
Blueberry Cinnamon Buckwheat Breakfast does not contain any caffeine.
Does Blueberry Cinnamon Buckwheat Breakfast contain alcohol?
Blueberry Cinnamon Buckwheat Breakfast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blueberry Cinnamon Buckwheat Breakfast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Cinnamon Buckwheat Breakfast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blueberry Cinnamon Buckwheat Breakfast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blueberry Cinnamon Buckwheat Breakfast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Cinnamon Buckwheat Breakfast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blueberry Cinnamon Buckwheat Breakfast for free?
Yes! Since Blueberry Cinnamon Buckwheat Breakfast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blueberry Cinnamon Buckwheat Breakfast with water tracking feature?
Nutribit automatically calculates the water content of Blueberry Cinnamon Buckwheat Breakfast and adds it to your daily hydration log. Simply log Blueberry Cinnamon Buckwheat Breakfast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blueberry Cinnamon Buckwheat Breakfast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Cinnamon Buckwheat Breakfast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blueberry Cinnamon Buckwheat Breakfast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blueberry Cinnamon Buckwheat Breakfast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blueberry Cinnamon Buckwheat Breakfast
Total Carbohydrates in Blueberry Cinnamon Buckwheat Breakfast provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Blueberry Cinnamon Buckwheat Breakfast are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Blueberry Cinnamon Buckwheat Breakfast supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Blueberry Cinnamon Buckwheat Breakfast aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Blueberry Cinnamon Buckwheat Breakfast helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Blueberry Cinnamon Buckwheat Breakfast help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Blueberry Cinnamon Buckwheat Breakfast helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Blueberry Cinnamon Buckwheat Breakfast can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Blueberry Cinnamon Buckwheat Breakfast aids weight management by helping you feel full longer.
Fiber-rich carbs from Blueberry Cinnamon Buckwheat Breakfast help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Blueberry Cinnamon Buckwheat Breakfast enhances brain function and helps improve memory and focus.
Glucose from Blueberry Cinnamon Buckwheat Breakfast is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Blueberry Cinnamon Buckwheat Breakfast boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Blueberry Cinnamon Buckwheat Breakfast provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Blueberry Cinnamon Buckwheat Breakfast promotes gut health by feeding beneficial gut bacteria.
Fiber in Blueberry Cinnamon Buckwheat Breakfast serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Blueberry Cinnamon Buckwheat Breakfast improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Blueberry Cinnamon Buckwheat Breakfast support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Blueberry Cinnamon Buckwheat Breakfast helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Blueberry Cinnamon Buckwheat Breakfast, help regulate blood pressure and reduce hypertension risk.
Protein in Blueberry Cinnamon Buckwheat Breakfast supports building and repairing tissues.
Builds and repairs tissues in Blueberry Cinnamon Buckwheat Breakfast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Blueberry Cinnamon Buckwheat Breakfast supports immune function.
Supports immune function in Blueberry Cinnamon Buckwheat Breakfast is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Blueberry Cinnamon Buckwheat Breakfast helps regulate enzymes and hormones.
Regulates enzymes and hormones in Blueberry Cinnamon Buckwheat Breakfast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Blueberry Cinnamon Buckwheat Breakfast provides energy.
Provides energy in Blueberry Cinnamon Buckwheat Breakfast can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Blueberry Cinnamon Buckwheat Breakfast supports muscle growth and strength.
Supports muscle growth and strength in Blueberry Cinnamon Buckwheat Breakfast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Blueberry Cinnamon Buckwheat Breakfast helps in weight management.
Helps in weight management in Blueberry Cinnamon Buckwheat Breakfast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Blueberry Cinnamon Buckwheat Breakfast aids in the production of hemoglobin.
Aids in the production of hemoglobin in Blueberry Cinnamon Buckwheat Breakfast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Blueberry Cinnamon Buckwheat Breakfast supports bone health.
Supports bone health in Blueberry Cinnamon Buckwheat Breakfast plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Blueberry Cinnamon Buckwheat Breakfast improves skin, hair, and nails.
Improves skin, hair, and nails in Blueberry Cinnamon Buckwheat Breakfast is essential for the health and growth of hair, skin, and nails.
Protein in Blueberry Cinnamon Buckwheat Breakfast regulates blood sugar levels.
Regulates blood sugar levels in Blueberry Cinnamon Buckwheat Breakfast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Blueberry Cinnamon Buckwheat Breakfast supports digestion.
Fiber in Blueberry Cinnamon Buckwheat Breakfast aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Blueberry Cinnamon Buckwheat Breakfast supports heart health.
Soluble fiber in Blueberry Cinnamon Buckwheat Breakfast can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Blueberry Cinnamon Buckwheat Breakfast aids in weight management.
Fiber-rich foods in Blueberry Cinnamon Buckwheat Breakfast increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Blueberry Cinnamon Buckwheat Breakfast regulates blood sugar.
Fiber in Blueberry Cinnamon Buckwheat Breakfast helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Blueberry Cinnamon Buckwheat Breakfast promotes gut health.
Fiber in Blueberry Cinnamon Buckwheat Breakfast acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Blueberry Cinnamon Buckwheat Breakfast lowers the risk of colon cancer.
A high-fiber diet from Blueberry Cinnamon Buckwheat Breakfast is linked to a reduced risk of colon cancer.
Fiber in Blueberry Cinnamon Buckwheat Breakfast improves skin health.
Fiber in Blueberry Cinnamon Buckwheat Breakfast helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Blueberry Cinnamon Buckwheat Breakfast helps lower blood pressure.
Adequate fiber in Blueberry Cinnamon Buckwheat Breakfast may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Blueberry Cinnamon Buckwheat Breakfast boosts immune function.
Fiber in Blueberry Cinnamon Buckwheat Breakfast supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Blueberry Cinnamon Buckwheat Breakfast reduces the risk of type 2 diabetes.
Fiber in Blueberry Cinnamon Buckwheat Breakfast can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Blueberry Cinnamon Buckwheat Breakfast supports fluid balance.
Maintains Fluid Balance in Blueberry Cinnamon Buckwheat Breakfast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Blueberry Cinnamon Buckwheat Breakfast supports nerve function.
Supports Nerve Function in Blueberry Cinnamon Buckwheat Breakfast helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Blueberry Cinnamon Buckwheat Breakfast helps regulate blood pressure.
Regulates Blood Pressure in Blueberry Cinnamon Buckwheat Breakfast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Blueberry Cinnamon Buckwheat Breakfast supports muscle function.
Aids Muscle Function in Blueberry Cinnamon Buckwheat Breakfast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Blueberry Cinnamon Buckwheat Breakfast aids nutrient absorption.
Improves Nutrient Absorption in Blueberry Cinnamon Buckwheat Breakfast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Blueberry Cinnamon Buckwheat Breakfast helps balance pH levels.
Balances pH Levels in Blueberry Cinnamon Buckwheat Breakfast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Blueberry Cinnamon Buckwheat Breakfast supports bone health.
Supports Bone Health in Blueberry Cinnamon Buckwheat Breakfast helps retain calcium and prevent the loss of bone density over time.
How to burn 540 calories?
The amount of exercise required to burn off 1 bag Blueberry Cinnamon Buckwheat Breakfast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.