Pancake Sandwich, filled with Pork
Rojo's Famous
22.36
% from protein31.42
% from carbs31.42
% from fatNutrition Facts
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Pancake Sandwich, filled with Pork Nutrients FAQs
Nutrients
- Pancake Sandwich, filled with Pork has 39mg of Calcium.
- Pancake Sandwich, filled with Pork has 470mg of Sodium, Na.
- Pancake Sandwich, filled with Pork has 1.44mg of Iron.
What is the calorie content of Pancake Sandwich, filled with Pork?
A typical serving 1 each (96 grams) of Pancake Sandwich, filled with Pork contains approximately 268 calories.
You can check the exact calorie content by logging Pancake Sandwich, filled with Pork in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pancake Sandwich, filled with Pork have?
The amount of fat in Pancake Sandwich, filled with Pork depends on the ingredients and preparation method. On average, one serving 1 each (96 grams) of Pancake Sandwich, filled with Pork contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pancake Sandwich, filled with Pork have?
The protein content in Pancake Sandwich, filled with Pork depends on the ingredients exists in it. On average, 1 each (96 grams) of Pancake Sandwich, filled with Pork contains approximately 18.5 grams of protein.
Know your exact protein requirement and how much protein you get from Pancake Sandwich, filled with Pork, Download Nutribit app for healthier you!
How much sugar does a Pancake Sandwich, filled with Pork have?
On average, 1 each (96 grams) contains about 3.75 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pancake Sandwich, filled with Pork.
How Much carbohydrates (carbs) is in Pancake Sandwich, filled with Pork?
The amount of carbohydrates (carbs) in Pancake Sandwich, filled with Pork depends on its serving size and preparation. On average, 1 each (96 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pancake Sandwich, filled with Pork.
How Much Fiber is in Pancake Sandwich, filled with Pork?
Pancake Sandwich, filled with Pork contains approximately 1 grams of fiber in 1 each (96 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pancake Sandwich, filled with Pork for healthier you!
What vitamins and minerals are in a Pancake Sandwich, filled with Pork?
Pancake Sandwich, filled with Pork contains following minerals:
General
Does Pancake Sandwich, filled with Pork contain caffeine?
Pancake Sandwich, filled with Pork does not contain any caffeine.
Does Pancake Sandwich, filled with Pork contain alcohol?
Pancake Sandwich, filled with Pork does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pancake Sandwich, filled with Pork?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pancake Sandwich, filled with Pork and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pancake Sandwich, filled with Pork quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pancake Sandwich, filled with Pork in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pancake Sandwich, filled with Pork and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pancake Sandwich, filled with Pork for free?
Yes! Since Pancake Sandwich, filled with Pork contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pancake Sandwich, filled with Pork with water tracking feature?
Nutribit automatically calculates the water content of Pancake Sandwich, filled with Pork and adds it to your daily hydration log. Simply log Pancake Sandwich, filled with Pork in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pancake Sandwich, filled with Pork as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pancake Sandwich, filled with Pork and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pancake Sandwich, filled with Pork nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pancake Sandwich, filled with Pork data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pancake Sandwich, filled with Pork
Protein in Pancake Sandwich, filled with Pork supports building and repairing tissues.
Builds and repairs tissues in Pancake Sandwich, filled with Pork is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pancake Sandwich, filled with Pork supports immune function.
Supports immune function in Pancake Sandwich, filled with Pork is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pancake Sandwich, filled with Pork helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pancake Sandwich, filled with Pork is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pancake Sandwich, filled with Pork provides energy.
Provides energy in Pancake Sandwich, filled with Pork can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pancake Sandwich, filled with Pork supports muscle growth and strength.
Supports muscle growth and strength in Pancake Sandwich, filled with Pork is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pancake Sandwich, filled with Pork helps in weight management.
Helps in weight management in Pancake Sandwich, filled with Pork promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pancake Sandwich, filled with Pork aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pancake Sandwich, filled with Pork is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pancake Sandwich, filled with Pork supports bone health.
Supports bone health in Pancake Sandwich, filled with Pork plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pancake Sandwich, filled with Pork improves skin, hair, and nails.
Improves skin, hair, and nails in Pancake Sandwich, filled with Pork is essential for the health and growth of hair, skin, and nails.
Protein in Pancake Sandwich, filled with Pork regulates blood sugar levels.
Regulates blood sugar levels in Pancake Sandwich, filled with Pork helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pancake Sandwich, filled with Pork supports fluid balance.
Maintains Fluid Balance in Pancake Sandwich, filled with Pork helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pancake Sandwich, filled with Pork supports nerve function.
Supports Nerve Function in Pancake Sandwich, filled with Pork helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pancake Sandwich, filled with Pork helps regulate blood pressure.
Regulates Blood Pressure in Pancake Sandwich, filled with Pork helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pancake Sandwich, filled with Pork supports muscle function.
Aids Muscle Function in Pancake Sandwich, filled with Pork helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pancake Sandwich, filled with Pork aids nutrient absorption.
Improves Nutrient Absorption in Pancake Sandwich, filled with Pork assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pancake Sandwich, filled with Pork helps balance pH levels.
Balances pH Levels in Pancake Sandwich, filled with Pork helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pancake Sandwich, filled with Pork supports bone health.
Supports Bone Health in Pancake Sandwich, filled with Pork helps retain calcium and prevent the loss of bone density over time.
How to burn 268 calories?
The amount of exercise required to burn off 1 each Pancake Sandwich, filled with Pork
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.