Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese
Rojo's Famous
21.41
% from protein31.8
% from carbs31.8
% from fatNutrition Facts
More items Like Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese
Pancake Sandwich, filled with Turkey, Sausage, Egg & Cheese
Rojo's Famous
Pancake Sandwich, filled with Pork
Rojo's Famous
Pancake Sandwich, Pork
Rojo's Famous
Pork Sausage Pancake Sandwich
Rojo's
Pancake Sandwich, Egg & Cheddar Cheese (Veggie)
Rojo's Famous
Egg & Cheddar Cheese Pancake Sandwich
Rojo's
Pancake Sandwich, Apple Maple Sausage & Creamy Chao Cheese
Rojo's
Pancake Sandwich, Italian Sausage Crumble & Creamy Chao Cheese
Rojo's
Plant Based Mexican Chipotle Crumble & Tomato Cayenne Cheese Pancake Sandwich
Rojo's Famous
Sausage, Egg & Cheese Pancake Sandwich
Circle S
Sausage, Egg Pancake Sandwich
Hot 'n' Ready
Sandwich, Sausage, Egg & Pancake
Wakefield
Sausage Egg & Cheese Pancake
BIX Produce
Sausage, Egg & Cheese Pancake
Wawa TEST ACCOUNT
Sausage & Egg Maple Pancake Sandwich
Jimmy Dean
Sausage, Egg & Cheese Sandwich
Great Steak
Sausage, Egg, & Cheese On A Roll
Nathan's Famous
Sausage, Egg & Cheese Sandwich with Egg Whites Breakfast Sandwich
Kneaders
Biscuit Sandwich with Egg, Sausage & Cheese
Wienerschnitzel
Bagel Sandwich with Sausage, Egg & Cheese
Cafe Carolina & Bakery
Croissant Sandwich with Sausage, Egg & Cheese
Cafe Carolina & Bakery
Egg Sandwich with Cheese and Sausage
Villa Fresh Italian Kitchen
Sausage, Egg & Cheese Sandwich with Cheese Roll
Cinnabon
Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese Nutrients FAQs
Nutrients
- Vitamin A:Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese has 400 IU of Vitamin A.
- Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese has 247mg of Calcium.
- Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese has 510mg of Sodium, Na.
- Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese has 1.44mg of Iron.
What is the calorie content of Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese?
A typical serving 1 each (105 grams) of Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese contains approximately 278 calories.
You can check the exact calorie content by logging Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese have?
The amount of fat in Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese depends on the ingredients and preparation method. On average, one serving 1 each (105 grams) of Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese have?
The protein content in Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese depends on the ingredients exists in it. On average, 1 each (105 grams) of Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese contains approximately 17.5 grams of protein.
Know your exact protein requirement and how much protein you get from Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese, Download Nutribit app for healthier you!
How much sugar does a Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese have?
On average, 1 each (105 grams) contains about 3.75 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese.
How Much carbohydrates (carbs) is in Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese?
The amount of carbohydrates (carbs) in Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese depends on its serving size and preparation. On average, 1 each (105 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese.
How Much Fiber is in Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese?
Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese contains approximately 1 grams of fiber in 1 each (105 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese for healthier you!
What vitamins and minerals are in a Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese?
Vitamins in Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese:
Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese contains following minerals:
General
Does Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese contain caffeine?
Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese does not contain any caffeine.
Does Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese contain alcohol?
Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese for free?
Yes! Since Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese with water tracking feature?
Nutribit automatically calculates the water content of Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese and adds it to your daily hydration log. Simply log Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese
Protein in Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese supports building and repairing tissues.
Builds and repairs tissues in Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese supports immune function.
Supports immune function in Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese provides energy.
Provides energy in Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese supports muscle growth and strength.
Supports muscle growth and strength in Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese helps in weight management.
Helps in weight management in Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese supports bone health.
Supports bone health in Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese regulates blood sugar levels.
Regulates blood sugar levels in Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese supports bone health.
Calcium in Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese supports muscle function.
Calcium in Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese supports heart health.
Calcium in Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese supports nerve transmission.
Calcium in Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese supports blood clotting.
Calcium in Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese supports hormonal secretion.
Calcium in Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese supports weight management.
Calcium in Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese supports dental health.
Calcium in Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese supports blood pressure regulation.
Calcium in Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese supports fluid balance.
Maintains Fluid Balance in Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese supports nerve function.
Supports Nerve Function in Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese helps regulate blood pressure.
Regulates Blood Pressure in Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese supports muscle function.
Aids Muscle Function in Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese aids nutrient absorption.
Improves Nutrient Absorption in Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese helps balance pH levels.
Balances pH Levels in Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese supports bone health.
Supports Bone Health in Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 278 calories?
The amount of exercise required to burn off 1 each Pancake Sandwich Filled With Pork, Sausage, Egg & Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.