Shrimp Supreme Dumpling

Synear

Total Energy

230

kcal

54.98

% from carbs

15.17

% from protein

29.86

% from fats

In 90 g

% daily value

Total Fat

7g

10.8%

Saturated

2.5g

12.5%

Cholesterol

30mg

10%

Sodium, Na

450mg

19.6%

Potassium, K

144mg

3.1%

Total Carbohydrates

29g

10.5%

Fiber

4g

14.3%

Sugars

1g

2%

Protein

8g

16%

Calcium, Ca

33mg

Iron, Fe

5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Shrimp Supreme Dumpling

A typical serving 5 pieces of Shrimp Supreme Dumpling (90 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shrimp Supreme Dumpling depends on the ingredients and preparation method. On average, one serving 5 pieces (90 grams) of Shrimp Supreme Dumpling contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shrimp Supreme Dumpling depends on the ingredients exists in it. On average, 5 pieces of Shrimp Supreme Dumpling (about 90 grams) contains approximately 8 grams of protein.

On average, 5 pieces (about 90 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 pieces (about 90 grams) contains about 29 grams of carbohydrates.

Shrimp Supreme Dumpling contains approximately 4 grams of fiber in 5 pieces (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Supreme Soup Dumpling, Pork & Shrimp

Synear

120 kcal

Pork Dumpling with Shrimp Flavored

Synear

260 kcal

Chicken & Mushroom Dumpling

Synear

250 kcal

Chicken Soup Dumpling

Synear

110 kcal

Dumpling, Pork & Cabbage

Synear

210 kcal

Pork & Celery Dumpling

Synear

210 kcal

Pork & Shepherd's Purse Dumpling

Synear

230 kcal

Pork & Sweet Corn Dumpling

Synear

220 kcal

Pork & Crab Meat Soup Dumpling

Synear

120 kcal

Vegetable Dumpling, Mushroom & Bok Choy

Synear

130 kcal

Mixed Vegetable Dumpling

Zhengzhou Synear Food

140 kcal

Shrimp Dumpling

Amoy

120 kcal

Dumpling, Shrimp

Wang Korea

190 kcal

Dumpling, Shrimp Shumai

Nissui

150 kcal

Shrimp Shumai Dumpling

Nissui

150 kcal

Dumpling, Shrimp & Chive

Amoy

80 kcal

Pork & Shrimp Dumpling

Prime Food

250 kcal

Dumpling, Pork & Shrimp & Leek

Unknown

180 kcal

Shrimp Big Gyoza Dumpling

Unknown

160 kcal

Shrimp and Fish Dumpling

Doll Dim Sum

170 kcal

Dumpling, Pork, Shrimp & Scallop

Wei-Chuan

170 kcal

Pork, Leek & Shrimp Dumpling

Wei-Chuan

190 kcal

Dumpling, Pork and Shrimp

Chinese Spaghetti Factory

300 kcal

How to burn 230 calories?

The amount of exercise required to burn off 5 pieces Shrimp Supreme Dumpling

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.