Vegetable Dumpling, Mushroom & Bok Choy
Synear
8.96
% from protein50.75
% from carbs50.75
% from fatNutrition Facts
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Vegetable Dumpling, Mushroom & Bok Choy Nutrients FAQs
Nutrients
- Vegetable Dumpling, Mushroom & Bok Choy has 45mg of Calcium.
- Vegetable Dumpling, Mushroom & Bok Choy has 400mg of Sodium, Na.
- Vegetable Dumpling, Mushroom & Bok Choy has 110mg of Potassium, K.
What is the calorie content of Vegetable Dumpling, Mushroom & Bok Choy?
A typical serving 7 pieces (85 grams) of Vegetable Dumpling, Mushroom & Bok Choy contains approximately 130 calories.
You can check the exact calorie content by logging Vegetable Dumpling, Mushroom & Bok Choy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetable Dumpling, Mushroom & Bok Choy have?
The amount of fat in Vegetable Dumpling, Mushroom & Bok Choy depends on the ingredients and preparation method. On average, one serving 7 pieces (85 grams) of Vegetable Dumpling, Mushroom & Bok Choy contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetable Dumpling, Mushroom & Bok Choy have?
The protein content in Vegetable Dumpling, Mushroom & Bok Choy depends on the ingredients exists in it. On average, 7 pieces (85 grams) of Vegetable Dumpling, Mushroom & Bok Choy contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetable Dumpling, Mushroom & Bok Choy, Download Nutribit app for healthier you!
How much sugar does a Vegetable Dumpling, Mushroom & Bok Choy have?
On average, 7 pieces (85 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Dumpling, Mushroom & Bok Choy.
How Much carbohydrates (carbs) is in Vegetable Dumpling, Mushroom & Bok Choy?
The amount of carbohydrates (carbs) in Vegetable Dumpling, Mushroom & Bok Choy depends on its serving size and preparation. On average, 7 pieces (85 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetable Dumpling, Mushroom & Bok Choy.
How Much Fiber is in Vegetable Dumpling, Mushroom & Bok Choy?
Vegetable Dumpling, Mushroom & Bok Choy contains approximately 3 grams of fiber in 7 pieces (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Dumpling, Mushroom & Bok Choy for healthier you!
What vitamins and minerals are in a Vegetable Dumpling, Mushroom & Bok Choy?
Vegetable Dumpling, Mushroom & Bok Choy contains following minerals:
General
Does Vegetable Dumpling, Mushroom & Bok Choy contain caffeine?
Vegetable Dumpling, Mushroom & Bok Choy does not contain any caffeine.
Does Vegetable Dumpling, Mushroom & Bok Choy contain alcohol?
Vegetable Dumpling, Mushroom & Bok Choy does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetable Dumpling, Mushroom & Bok Choy?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Dumpling, Mushroom & Bok Choy and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetable Dumpling, Mushroom & Bok Choy quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetable Dumpling, Mushroom & Bok Choy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Dumpling, Mushroom & Bok Choy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetable Dumpling, Mushroom & Bok Choy for free?
Yes! Since Vegetable Dumpling, Mushroom & Bok Choy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetable Dumpling, Mushroom & Bok Choy with water tracking feature?
Nutribit automatically calculates the water content of Vegetable Dumpling, Mushroom & Bok Choy and adds it to your daily hydration log. Simply log Vegetable Dumpling, Mushroom & Bok Choy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetable Dumpling, Mushroom & Bok Choy as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Dumpling, Mushroom & Bok Choy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetable Dumpling, Mushroom & Bok Choy nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetable Dumpling, Mushroom & Bok Choy data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetable Dumpling, Mushroom & Bok Choy
Sodium, Na in Vegetable Dumpling, Mushroom & Bok Choy supports fluid balance.
Maintains Fluid Balance in Vegetable Dumpling, Mushroom & Bok Choy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegetable Dumpling, Mushroom & Bok Choy supports nerve function.
Supports Nerve Function in Vegetable Dumpling, Mushroom & Bok Choy helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegetable Dumpling, Mushroom & Bok Choy helps regulate blood pressure.
Regulates Blood Pressure in Vegetable Dumpling, Mushroom & Bok Choy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegetable Dumpling, Mushroom & Bok Choy supports muscle function.
Aids Muscle Function in Vegetable Dumpling, Mushroom & Bok Choy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegetable Dumpling, Mushroom & Bok Choy aids nutrient absorption.
Improves Nutrient Absorption in Vegetable Dumpling, Mushroom & Bok Choy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegetable Dumpling, Mushroom & Bok Choy helps balance pH levels.
Balances pH Levels in Vegetable Dumpling, Mushroom & Bok Choy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegetable Dumpling, Mushroom & Bok Choy supports bone health.
Supports Bone Health in Vegetable Dumpling, Mushroom & Bok Choy helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 7 pieces Vegetable Dumpling, Mushroom & Bok Choy
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.