Pork Dumpling with Shrimp Flavored

Synear

11.81

% from protein

54.01

% from carbs

54.01

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15.2 g(15g)
Amount per serving
Calories
43.3
% Daily value*
Total Fat 1.5 g
2.3%
Saturated 0.5 g
2.5%
Cholesterol 2.5 mg
0.8%
Sodium, Na 60 mg
2.6%
Potassium, K 20.2 mg
0.4%
Total Carbohydrates 5.3 g
1.9%
Fiber 1.3 g
4.8%
Sugars 0.2 g
0.3%
Protein 1.2 g
2.3%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 8.3 mg
Iron 1.5 mg
Sugars, added 0 g

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Pork Dumpling with Shrimp Flavored Nutrients FAQs

Nutrients

What is the calorie content of Pork Dumpling with Shrimp Flavored?

A typical serving 6 pcs (91 grams) of Pork Dumpling with Shrimp Flavored contains approximately 260 calories.

You can check the exact calorie content by logging Pork Dumpling with Shrimp Flavored in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pork Dumpling with Shrimp Flavored have?

The amount of fat in Pork Dumpling with Shrimp Flavored depends on the ingredients and preparation method. On average, one serving 6 pcs (91 grams) of Pork Dumpling with Shrimp Flavored contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pork Dumpling with Shrimp Flavored have?

The protein content in Pork Dumpling with Shrimp Flavored depends on the ingredients exists in it. On average, 6 pcs (91 grams) of Pork Dumpling with Shrimp Flavored contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Pork Dumpling with Shrimp Flavored, Download Nutribit app for healthier you!

How much sugar does a Pork Dumpling with Shrimp Flavored have?

On average, 6 pcs (91 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Dumpling with Shrimp Flavored.

How Much carbohydrates (carbs) is in Pork Dumpling with Shrimp Flavored?

The amount of carbohydrates (carbs) in Pork Dumpling with Shrimp Flavored depends on its serving size and preparation. On average, 6 pcs (91 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pork Dumpling with Shrimp Flavored.

How Much Fiber is in Pork Dumpling with Shrimp Flavored?

Pork Dumpling with Shrimp Flavored contains approximately 8 grams of fiber in 6 pcs (91 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Dumpling with Shrimp Flavored for healthier you!

What vitamins and minerals are in a Pork Dumpling with Shrimp Flavored?

Pork Dumpling with Shrimp Flavored contains following minerals:

  • Pork Dumpling with Shrimp Flavored has 50mg of Calcium.
  • Pork Dumpling with Shrimp Flavored has 360mg of Sodium, Na.
  • Pork Dumpling with Shrimp Flavored has 121mg of Potassium, K.
  • Pork Dumpling with Shrimp Flavored has 9mg of Iron.

General

Does Pork Dumpling with Shrimp Flavored contain caffeine?

Pork Dumpling with Shrimp Flavored does not contain any caffeine.

Does Pork Dumpling with Shrimp Flavored contain alcohol?

Pork Dumpling with Shrimp Flavored does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pork Dumpling with Shrimp Flavored?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Dumpling with Shrimp Flavored and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pork Dumpling with Shrimp Flavored quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pork Dumpling with Shrimp Flavored in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Dumpling with Shrimp Flavored and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pork Dumpling with Shrimp Flavored for free?

Yes! Since Pork Dumpling with Shrimp Flavored contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pork Dumpling with Shrimp Flavored with water tracking feature?

Nutribit automatically calculates the water content of Pork Dumpling with Shrimp Flavored and adds it to your daily hydration log. Simply log Pork Dumpling with Shrimp Flavored in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pork Dumpling with Shrimp Flavored as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pork Dumpling with Shrimp Flavored and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pork Dumpling with Shrimp Flavored nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pork Dumpling with Shrimp Flavored data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pork Dumpling with Shrimp Flavored

Fiber in Pork Dumpling with Shrimp Flavored supports digestion.

Fiber in Pork Dumpling with Shrimp Flavored aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pork Dumpling with Shrimp Flavored supports heart health.

Soluble fiber in Pork Dumpling with Shrimp Flavored can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Pork Dumpling with Shrimp Flavored aids in weight management.

Fiber-rich foods in Pork Dumpling with Shrimp Flavored increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pork Dumpling with Shrimp Flavored regulates blood sugar.

Fiber in Pork Dumpling with Shrimp Flavored helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Pork Dumpling with Shrimp Flavored promotes gut health.

Fiber in Pork Dumpling with Shrimp Flavored acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pork Dumpling with Shrimp Flavored lowers the risk of colon cancer.

A high-fiber diet from Pork Dumpling with Shrimp Flavored is linked to a reduced risk of colon cancer.

Fiber in Pork Dumpling with Shrimp Flavored improves skin health.

Fiber in Pork Dumpling with Shrimp Flavored helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Pork Dumpling with Shrimp Flavored helps lower blood pressure.

Adequate fiber in Pork Dumpling with Shrimp Flavored may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pork Dumpling with Shrimp Flavored boosts immune function.

Fiber in Pork Dumpling with Shrimp Flavored supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Pork Dumpling with Shrimp Flavored reduces the risk of type 2 diabetes.

Fiber in Pork Dumpling with Shrimp Flavored can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Pork Dumpling with Shrimp Flavored supports fluid balance.

Maintains Fluid Balance in Pork Dumpling with Shrimp Flavored helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pork Dumpling with Shrimp Flavored supports nerve function.

Supports Nerve Function in Pork Dumpling with Shrimp Flavored helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pork Dumpling with Shrimp Flavored helps regulate blood pressure.

Regulates Blood Pressure in Pork Dumpling with Shrimp Flavored helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pork Dumpling with Shrimp Flavored supports muscle function.

Aids Muscle Function in Pork Dumpling with Shrimp Flavored helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pork Dumpling with Shrimp Flavored aids nutrient absorption.

Improves Nutrient Absorption in Pork Dumpling with Shrimp Flavored assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pork Dumpling with Shrimp Flavored helps balance pH levels.

Balances pH Levels in Pork Dumpling with Shrimp Flavored helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pork Dumpling with Shrimp Flavored supports bone health.

Supports Bone Health in Pork Dumpling with Shrimp Flavored helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 6 pcs Pork Dumpling with Shrimp Flavored

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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