Longaniza Puertorican Style Sausage
La Aguadillana
16.24
% from protein0.74
% from carbs0.74
% from fatNutrition Facts
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Longaniza Puertorican Style Sausage Nutrients FAQs
Nutrients
- Longaniza Puertorican Style Sausage has 26mg of Calcium.
- Longaniza Puertorican Style Sausage has 550mg of Sodium, Na.
- Longaniza Puertorican Style Sausage has 0.72mg of Iron.
What is the calorie content of Longaniza Puertorican Style Sausage?
A typical serving 1 serving (75 grams) of Longaniza Puertorican Style Sausage contains approximately 280 calories.
You can check the exact calorie content by logging Longaniza Puertorican Style Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Longaniza Puertorican Style Sausage have?
The amount of fat in Longaniza Puertorican Style Sausage depends on the ingredients and preparation method. On average, one serving 1 serving (75 grams) of Longaniza Puertorican Style Sausage contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Longaniza Puertorican Style Sausage have?
The protein content in Longaniza Puertorican Style Sausage depends on the ingredients exists in it. On average, 1 serving (75 grams) of Longaniza Puertorican Style Sausage contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Longaniza Puertorican Style Sausage, Download Nutribit app for healthier you!
How much sugar does a Longaniza Puertorican Style Sausage have?
On average, 1 serving (75 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Longaniza Puertorican Style Sausage.
How Much carbohydrates (carbs) is in Longaniza Puertorican Style Sausage?
The amount of carbohydrates (carbs) in Longaniza Puertorican Style Sausage depends on its serving size and preparation. On average, 1 serving (75 grams) contains about 0.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Longaniza Puertorican Style Sausage.
How Much Fiber is in Longaniza Puertorican Style Sausage?
Longaniza Puertorican Style Sausage contains approximately 0 grams of fiber in 1 serving (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Longaniza Puertorican Style Sausage for healthier you!
What vitamins and minerals are in a Longaniza Puertorican Style Sausage?
Longaniza Puertorican Style Sausage contains following minerals:
General
Does Longaniza Puertorican Style Sausage contain caffeine?
Longaniza Puertorican Style Sausage does not contain any caffeine.
Does Longaniza Puertorican Style Sausage contain alcohol?
Longaniza Puertorican Style Sausage does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Longaniza Puertorican Style Sausage?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Longaniza Puertorican Style Sausage and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Longaniza Puertorican Style Sausage quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Longaniza Puertorican Style Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Longaniza Puertorican Style Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Longaniza Puertorican Style Sausage for free?
Yes absolutely, Since Longaniza Puertorican Style Sausage does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Longaniza Puertorican Style Sausage with water tracking feature?
Longaniza Puertorican Style Sausage does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Longaniza Puertorican Style Sausage as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Longaniza Puertorican Style Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Longaniza Puertorican Style Sausage nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Longaniza Puertorican Style Sausage data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Longaniza Puertorican Style Sausage
Protein in Longaniza Puertorican Style Sausage supports building and repairing tissues.
Builds and repairs tissues in Longaniza Puertorican Style Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Longaniza Puertorican Style Sausage supports immune function.
Supports immune function in Longaniza Puertorican Style Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Longaniza Puertorican Style Sausage helps regulate enzymes and hormones.
Regulates enzymes and hormones in Longaniza Puertorican Style Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Longaniza Puertorican Style Sausage provides energy.
Provides energy in Longaniza Puertorican Style Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Longaniza Puertorican Style Sausage supports muscle growth and strength.
Supports muscle growth and strength in Longaniza Puertorican Style Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Longaniza Puertorican Style Sausage helps in weight management.
Helps in weight management in Longaniza Puertorican Style Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Longaniza Puertorican Style Sausage aids in the production of hemoglobin.
Aids in the production of hemoglobin in Longaniza Puertorican Style Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Longaniza Puertorican Style Sausage supports bone health.
Supports bone health in Longaniza Puertorican Style Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Longaniza Puertorican Style Sausage improves skin, hair, and nails.
Improves skin, hair, and nails in Longaniza Puertorican Style Sausage is essential for the health and growth of hair, skin, and nails.
Protein in Longaniza Puertorican Style Sausage regulates blood sugar levels.
Regulates blood sugar levels in Longaniza Puertorican Style Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Longaniza Puertorican Style Sausage supports fluid balance.
Maintains Fluid Balance in Longaniza Puertorican Style Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Longaniza Puertorican Style Sausage supports nerve function.
Supports Nerve Function in Longaniza Puertorican Style Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Longaniza Puertorican Style Sausage helps regulate blood pressure.
Regulates Blood Pressure in Longaniza Puertorican Style Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Longaniza Puertorican Style Sausage supports muscle function.
Aids Muscle Function in Longaniza Puertorican Style Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Longaniza Puertorican Style Sausage aids nutrient absorption.
Improves Nutrient Absorption in Longaniza Puertorican Style Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Longaniza Puertorican Style Sausage helps balance pH levels.
Balances pH Levels in Longaniza Puertorican Style Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Longaniza Puertorican Style Sausage supports bone health.
Supports Bone Health in Longaniza Puertorican Style Sausage helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 serving Longaniza Puertorican Style Sausage
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.